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Doctor insights on: Eating Healthy For Adult Picky Eaters

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Should I Eat Naturebox snacks to eating healthy?

Should I Eat Naturebox snacks to eating healthy?

OK but...: I have looked at Naturebox snacks and they look OK but you can do better. While non-GMO, I don't see any that are organic. For example, organic almonds are far healthier than conventional almonds, which not only has pesticides but residues of the fumigant propylene oxide. Rather than more processed snacks get organic nuts and fruits from your local health food store; this will be even healthier! ...Read more

Dr. Pam Yoder
1,112 doctors shared insights

Healthy Diet (Definition)

Pregnant women should eat a balanced, nutritional diet and increase their calorie intake to meet the needs of the developing fetus and their changing bodies. Eating a range of wholesome and nutritious foods during pregnancy is one of the most important things that women can do to ensure the normal development and growth of the fetus, and it can help to prevent prematurity and low birth weight. For the mother, good nutrition helps to prevent anemia, ...Read more


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What exactly are you supposed to eat when eating healthy?

What exactly are you supposed to eat when eating healthy?

Resue inhaler: Rescue inhalers are rapid/short acting bronchodilators that are used to reverse/ improve symptoms of asthma like dyspnea, wheezing, severe cough (example albuterol). ...Read more

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How do I know exactly what should you eat when eating healthy?

How do I know exactly what should you eat when eating healthy?

No prepackaged food: Go with whole foods, fresh, preferably organic and lots of it. Do not drink your calories (i.e. Water preferable). ...Read more

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What if i wanted to start eating healthy, what can I eat instead of french fries?

What if i wanted to start eating healthy, what can I eat instead of french fries?

Yes: Withdrawal of the hormones is what triggers your period. If you take away the hormones sooner, the period will come sooner. ...Read more

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Any tips for eating healthy and fasting for lent? I plan on giving up processed sugars and praying when craving but i need help on what to eat.

Any tips for eating healthy and fasting for lent? I plan on giving up processed sugars and praying when craving but i need help on what to eat.

Try avoiding GMO's!: The us food supply is widely permeated with gmo's (genetically modified foods) that are likely very harmful to our health. Over 80% of processed foods contain gmo's! for lent why not only eat foods created by god and avoid those engineered by man? Also avoid foods with synthetic chemicals and pesticides. To do this you need to eat primarily organic foods. See http://bit.Ly/19xax7e for details. ...Read more

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I want to start eating healthy but have no idea what to eat for breakfast/lunch what are some healthy ideas?

The simplest: Formula i can give you is eat only "god made" food for that is the "fuel" for which we were designed----not easy in this day and age and good food is expensive but you might be surprised at the money that millions are putting into "junk" on the grounds of expense. ...Read more

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Consistent BP of 170/80 and fastng sugar of 7.2 even after excercising weight control and eating healthy? Age 56.what not to eat?

Consistent BP of 170/80 and fastng sugar of 7.2 even after excercising weight control and eating healthy? Age 56.what not to eat?

Avoid Carbs/Sugars: Carbohydrate means all sugars, both simple & complex. Diabetes Mellitus is defined as elevated sugar, thus avoid all sugars, this includes most fruit. Instead go HFLC & study DietDoctor.com, Gary Taubes, Peter Attia, Robert Lustig. The LowFat diet (promoted by Ancel Keys & George McGovern) is Not healthy. It drives Obesity, Diabetes, Cardiovascular Disease, Cancer, elevated blood pressure, etc. ...Read more

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Are there any side effects to taking vitafusion multivites (gummies for adults)..? I'm also eating healthy&drinking plenty of water+exercising more

Are there any side effects to taking vitafusion multivites (gummies for adults)..?  I'm also eating healthy&drinking plenty of water+exercising more

No need: If you are eating a healthy balanced diet, there is no need for extra vitamins. Most of these extra vitamins get excreted in your stool and urine. As far as side effects, the most common would be upset stomach. Overall, these vitamins are not going to hurt you, but you also don't need to take them. ...Read more