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Doctor insights on: Eating Bananas At Night

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Nocturnal (Definition)

This refers to something that ...Read more


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Is eating bananas at night good for you on diuretics?

Is eating bananas at night good for you on diuretics?

Diuretics: You are concerned about potassium. If your potassium is indeed low (which is not always the case) bananas would be one good means to increase dietary potassium. This is at the expense of a few calories. So i would do it only if your doctor has a concern in your potassium. ...Read more

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Is eating a banana at night not good?

Is eating a banana at night not good?

Constipation maybe: If you have constipation then chronic ingestion of bananas may make this worse, however I am not aware of any studies that show that there are health issues with eating bananas at night in general. ...Read more

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Is eating milk with banana at night bad?

Nice combination: These are commonly consumed together and there is not reason not to let that be your bedtime snack. ...Read more

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Can you please tell me why eating a banana or drinking oj seems to cure night time leg cramps?

Can you please tell me why eating a banana or drinking oj seems to cure night time leg cramps?

Helps potassium: Those foods hekp increase potassium (k) levels. Some people can get cramping with minor fluctuations in serum/circulating k levels, and when they get replenished, the cramping improves/resolves. ...Read more

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What can eating to many bananas do?

Upset stomach: Bananas may cause abdominal cramps and or diarrhea. They also contain a lot of potassium so if you eat a lot you can increase your potassium levels which could be dangerous. Some people also report bananas may cause constipation. ...Read more

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Is eating a banana once per day healthy?

Is eating a banana once per day healthy?

Sure: Like almost anything else edible, it's not going to make or break your health. I'm going to assume you're not a dialysis patient who can't handle the potassium. ...Read more

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