Doctor insights on:
Eat Vegetables Prevent Hemorrhoids
What food , fruits, vegetables are good to eat during diet to get flat stomach while breastfeeding?
I eat healthy diet like vegies in dinner ,consume husk for fiber daily at night eat fruits and do lityle workout sometimes constipation and drink wate?
Diet and IBS: Dietary triggers for ibs symptoms are individualized, ; it's worthwhile keeping a food diary to see if correlates with certain foods. In general, GI stimulants (caffeine) ; dietary fats often precipitate ibs-like complaints. About a third of ibs patients tolerate poorly dietary fiber sources. Peppermint is well studied as a smooth muscle relaxer, ; often eases ibs distress (but may worsen gerd). ...Read more
I'm following a healthy diet but becoming weak.Going 3times for potty daily. What ever i'm eating digesting easily.I always eat fresh fruits & veggies?
I eat plenty of fiber- foods of vegetable, fruit, whole grains; Drink plenty of water, exercise regularly. Why do I still get regular constipation?
Bowel motility: dysfunction. You are definitely on the right track with all the things you are doing. But there are some people, in spite of that, whose bowels are just sluggish and the smooth muscle within the bowel wall does not work synchronously to move feces along. Medications have been developed to deal with this; a specialty gastroenterologist has the most experience. Ask for a referral:) ...Read more
Is fiber from grains better than fiber from vegetables? Do I need grains at all if I eat lots of vegetables?
Maybe: Only in so far as drinking plenty of water reducing constipation would i expect to see a benefit there. If you aren't constipated it is unlikely to help. Constipation and straining on the toilet, ie anything that increases lower abdominal pressure can precipitate hemorrhoids. Hemorrhoids are simply dilated veins around the rectum. ...Read moreSee 8 more doctor answers
Don't drink much water,nor eat much fiber.My meals for most part are healthy-I have some veggies/fruit too but take Docusate Sodium daily w/IBS. Bad?
IBS: IF that is working for you with you IBS, then I say , yay. Go for it. ...Read more
Yes, it would: Yes, it would.Get a more detailed answer ›
Colored vegetables: Any solid, brightly colored vegetable or leafy vegetable (this includes green vegetables like broccoli and celery, but not "white" vegetables like potatoes) will have a lot of insoluble fiber. Some fruits come to mind as well, like bananas.Whatever vegetable or grain that you eat, you should try to eat the skin / husk (i.e., whole wheat, whole potatoes) when you do - that will boost fiber as well. ...Read moreSee 1 more doctor answer
Foul smelling stool; bad breath (milder but similar to stool). Eat fruits, vegs, balanced diet& drink lotsa h2o. Brush regularly. Please help?
Regarding bad breath: There are many causes of bad breath, both medical and dental in origin. See the following website for some more information. However, you will have to see a dentist who can evaluate you for dental causes. In addition, you should see a physician to rule out medical causes and discuss your issues with him\her as appropriate. See: http://smilesapartcosmeticdentist.Com/fresh-breath-control.Htm. ...Read moreSee 1 more doctor answer
How many fruits should I eat each day? I don't understand servings. Should I eat 5 fruits a day. For example, pear, Apple, grape fruit, banana, ect?
Fruits & Vegetables: combo of 7 -13 cups per day is now recommended by the US govt. It can be hard to do. A greens powder added to water can help. Eat low on the glycemic index, e.g., lots of berries. Too much sugar from fruit can imbalance blood sugar. Peace and good health. ...Read moreSee 1 more doctor answer
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