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Doctor insights on: Eat Kidney Beans Every Day To Dramatically Lose Weight

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Dr. Shari Jackson
17 doctors shared insights

Lose Weight (Definition)

Many people resolve to lose weight in the New Year for different reasons. For those who are overweight or obese, there are many health benefits to losing weight. It can help decrease your chances of developing diseases including diabetes, heart disease, high blood pressure, osteoarthritis, and even certain types of cancer. Low-calorie diets combined with increased physical activity are thought to be most effective long term. The healthiest weight loss regimen, therefore, is one that consists of making lifestyle changes that incorporate a balanced diet ...Read more


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Ok that i cut out sweet potatoes and bread or was i wrong doing so? I'm tryin to lose weight, usually eat vegs, white meat, beans, 1 egg a day.

Ok that i cut out sweet potatoes and bread or was i wrong doing so? I'm tryin to lose weight, usually eat vegs, white meat, beans, 1 egg a day.

Wise to reduce bread: Most experts would agree that avoiding bread helps people to lose weight- it is wise to minimize starches, esp. Those that raise blood sugar as much as bread does. However, sweet potatoes have many useful nutrients and don't raise blood sugar nearly as much as bread or white potatoes, so i see no need to cut them out- see http://www.Whfoods.Com/genpage.Php?Tname=foodspice&dbid=64 for more info. ...Read more

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Can lose weight very fast make me lose the fat which support the kidney?

Can lose weight very fast make me lose the fat which support the kidney?

Yes & No... ?Kidney?: Similar questions answered healthtap many times. Stop eating & ?exercise always works, just not popular. Ever seen photos of prisoner of war camps with overweight prisoners? They lost weight. Sugar/carbs most rapidly converted into fat for storage, thus drastically ??. ? all food, ?natural fat, moderate protein, very ?carb & ?activity. Study taubes, attia, lustig fatchance, etc. Clarify kidney ? ...Read more

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I have IgA nephropathy. I want to lose weight, will the Atkins shake do any harm to my kidneys?

I have IgA nephropathy.  I want to lose weight, will the Atkins shake do any harm to my kidneys?

Limit protein intake: With IgA nephropathy, you may already have an abnormally high amount of protein in your urine which can lead to slow progressive kidney damage. A high protein diet (such as atkins) can result in even more protein leaking into your urine. Recommend limiting daily protein intake to 0.8 g/kg body weight and following up with your nephrologist for further advice. ...Read more

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Is cla - conjugated linoleic acid good for lose weight and cutting/shredding and is it bad for liver or kidneys or in anyway is it bad for my health ?

Is cla - conjugated linoleic acid good for lose weight and cutting/shredding and is it bad for liver or kidneys or in anyway is it bad for my health ?

Yes: Cla is a supplement that may speed weight loss found more in meat and dairy.Cla 800 mg prometes fat burning.It is likely safe when is used in normal dosis. ...Read more

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Does green coffee beans really help you lose weight?

Does green coffee beans really help you lose weight?

Maybe: Some studies have shown that green coffee bean extract (which contains very little caffeine) may help weight loss. However, only certain products are reliable. Find one that has ingredients with svetol or gca -- and contains at least 45% chlorogenic acid. This inhibits glucose formation in the liver. You don't want any fillers in your product. Dose is 400mg, 30 min before each meal. ...Read more

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Kidney (Definition)

The kidneys are paired organs that lie on either side of the vertebral column. Part of their critical functions include the excretion of urine and removal of nitrogenous wastes products from the blood. They regulate acid-base, electrolyte, fluid balance and blood pressure. Through hormonal signals, the kidneys control the ...Read more