Top
40
Doctor insights on: Eat Fermented Food

Share
Dr. Heidi Fowler
3,522 Doctors shared insights

Nutrition (Definition)

Nutrition is the synergistic combination of nutrients found in food and water that allows the human body to perform all essential ...Read more


2

2
Can I eat fermented foods if I am allergic to yeast?

Can I eat fermented foods if I am allergic to yeast?

Allergy or other: You would have to specify what you mean by yeast allergy. Are you experiencing and intolerance or some adverse reaction due to yeast in your body? Are you truly allergic with immediate or anaphylactic type reactions perhaps verified by testing? The latter is quite rare and I have never seen it. Please clarify. ...Read more

3

3
Can I eat fermented foods on an ssri antidepressant?

Can I eat fermented foods on an ssri antidepressant?

Yes: Fermented foods contain an amine called tyramine which can cause your blood pressure to elevate significantly. However this usually occurs when you take monoamine oxidase inhibitors (anotherclass of antidepressants) and ingest tyramine. If you plan to consume fermented foods on a regular basis it would be wise to monitor your BP and to consult your physician. ...Read more

5

5
Can I eat fermented foods like kefir th have alcohol content while on an ssri antidepressant?

Usually ok: Most commercially available kefir in the us contains little or no alcohol. If it's homemade or imported, it may have significant alcohol content. Taking alcohol with ssris is not recommended — you certainly should not become intoxicated while on an ssri. But small quantities of alcohol in fermented foods is generally not a problem. ...Read more

6

6
Can I eat fermented foods like kefir with an alcohol content while on an ssri antidepressant?

Can I eat fermented foods like kefir with an alcohol content while on an ssri antidepressant?

Yes: Fermented foods contain an amine called tyramine which can cause your blood pressure to elevate significantly. However this usually occurs when you take monoamine oxidase inhibitors (anotherclass of antidepressants) and ingest tyramine. If you plan to consume fermented foods on a regular basis it would be wise to monitor your BP and to consult your physician. ...Read more

7

7
Can I eat fermented foods like kefir which have alcohol content while on an ssri antidepressant?

Can I eat fermented foods like kefir which have alcohol content while on an ssri antidepressant?

Kefir + SSRI: The degree of interaction depends on which ssri you're taking: some like Paxil (paroxetine) r associated with sedation; others like prozac, with stimulation; & others r neutral. Kefir does contain some alcohol, but kefir made commercially has less than 1% alcohol; so u would have to drink a fair amount on an empty stomach for there to b a major concern. Check with prescribing doc for more info. ...Read more

8

8
So worried about food poisoning. I swallowed a couple bites of salsa that had begun to ferment?

Food poisoning: Food poisoning may take upto 72 hours sometimes to show up. How long ago did you eat this fermenting salsa? If you start vomitng or have diarhea and/or fever see ur doctor. ...Read more

9

9
Does brewers yeast ferment in the stomach?

Does brewers yeast ferment in the stomach?

Brewers yeast.: If your stomach acid is a normal level, then brewers yeast should be killed there. ...Read more

10

10
Do all strains of staphylococcus ferment mannitol?

Yes: Generally, all members of the genus staphylococcus will ferment mannitol. ...Read more

12

12
Wut is the best foods to eat?

Wut is the best foods to eat?

Healthy nutrition: There is no single "best" food. Diet & nutrition are driven by availability, culture, religion & seasons. It helps if you eat what you like, within reason. Best to avoid regular consumption of fast, fatty, fried foods, salt, sodas, sweets, etc. Check out DASH, Mediterranean & vegetarian/vegan diets for starting points. Eat as close to natural as possible, avoiding processed foods whenever possible ...Read more

13

13
What food should eat for thyro?

What food should eat for thyro?

No food identified: The only mineral needed is iodine typically found in iodized salt and seafood; otherwise, you should eat a healthy, normal diet low in fats and processesd foods. ...Read more

14

14
What are good diner foods to eat?

What are good diner foods to eat?

Check the menu: To see if it has a heart smart section - that is where to select the food from (:. ...Read more

15

15
What foods should I eat while on diet?

What foods should I eat while on diet?

Calories: The best way to diet - it is about calories in vs calories out. Reduce your intake of calories and increase the number you burn. It will also have you eat healthier and be able to maintain your new weight without sliding backwards to weight increase. ...Read more

16

16
What foods are the best to eat for anemics?

What foods are the best to eat for anemics?

No 1 right answer: Anemia can be caused by many things. As mentioned above, iron deficiency can cause anemia; the best diet to correct that is one with lots of meat. Folate (folic acid) or vitamin B12 deficiency cause anemia; lots of green leafy vegetables can correct folate (folic acid) deficiency. Some people have problems absorbing b12; in that case just eating more won't help. Some other tests will help your doctor answer the question. ...Read more

17

17
What foods should I eat while doing workout?

What foods should I eat while doing workout?

Not during: You should be eating foods high in carbohydrates prior to your workout to get the most benefit. ...Read more

18

18
What foods should I eat that are really healthy?

What foods should I eat that are really healthy?

A balance: Foods that are really healthy: fruits - most are really healthy. Fresh vegetables are great - eat a variety of colors to get different nutrients. Eggs, most fish, lean chicken and red meat are good. Complex carbs such as whole wheat foods, brown rice, sweet potatoes for instance. Avoid sweets, simple carbs and highly processed foods. Avoid soy. ...Read more

19

19
What foods are I allowed to eat that are not acid?

Most foods are fine: There are few foods which you might call 'acidic'. This may include oranges and other tart foods. Most of the acidity in our stomach is produced from the normal acid secretions of the stomach which can bother some folks especially if they have acid reflux problems. This can be easily controlled with antacids like zantac (ranitidine) or pepcid. Prilosec is even more effective. ...Read more

20

20
I would like guide to what foods should you not eat?

Basics: Avoid foods that are high in sodium, mercury or cholesterol & processed foods in general. ...Read more

21

21
What foods to eat in diabetes?

What foods to eat in diabetes?

Heathy: Well balanced diet but leave out the sweets and watch the amount of things like potatoes, pastas and breads. Should be more poultry, fish and fresh fruits and veggies alone with some dairy. Google the american diabetic association for more information ...Read more

22

22
Why is it bad to eat fatty foods?

Why is it bad to eat fatty foods?

Good fat/Bad fat: They kind of fat we eat makes a big difference. Bad fat such as found in junk food can collect in arteries and raise the risk of cardiac problem. Good fat such as in olive oil and coconut oil is good for us. We were mislead by people saying fat is bad. Same is true for eggs, which are a wonderful source of protein. Poor reporting and follow the money make for confusion. Peace and good health ...Read more

23

23
Foods to eat to get toned and buff?

Foods to eat to get toned and buff?

Not much help: Diets cannot accomplish this purpose, strength training can. Adopt a high protein diet but if you do not strength train, then you will accomplish nothing. ...Read more

24

24
Which foods should you eat on a diet?

Which foods should you eat on a diet?

Fruits, veggies: Part of a good meal plan should include, fresh fruits, vegetables, low fat dairy, legumes, portion control (3 ounces a serving) of lean meat, chicken, or turkey and /or fish. Complex carbohydrates (one serving per meal) could include whole grains such as wheat, oats, rye, barley and or brown rice. ...Read more

25

25
What foods should lacrosse players eat?

What foods should lacrosse players eat?

No specific diet: Any athletic person, before competition, will require food that provides adequate energy, strength and endurance. ...Read more

26

26
What are foods you could eat for energy?

What are foods you could eat for energy?

Healthy: Healthy food is the best. Avoid caffeine, processed foods and toxic exposures (like smoking. Best. ...Read more

28

28
I am pegnant 7month what food I should eat?

Well balanced diet: You should observe a well balanced diet and you should be taking your prenatal vitamins. ...Read more

29

29
What are the best foods to eat for migraines?

What are the best foods to eat for migraines?

Unpredictable: A variety of external and internal factors can trigger a migraine attack in certain individuals who may have a genetic or neurochemical predisposition to migraine. Here are the common suspects: cheese, alcohol (particularly red wine), chocolate, foods containing monosodium glutamate (msg), nitrates, or tyramine, and a sugar substitute. ...Read more

30

30
What foods do I eat if I have diavertiaulosis?

You can eat anything: But try to increase fiber as high fiber diets are associated with lower incidence. Seeds are not associated with inflammation (diverticulitis) we many have thought. ...Read more

31

31
Managing my cholesterol what foods should I eat.?

Managing my cholesterol what foods should I eat.?

Healthy Diet: Avoid saturated and trans fats. Other fats (polyunsaturated and monounsaturated) are helpful and should constitute approximately 20 - 30 percent of total daily calories. Avoid highly refined and high sugar carbohydrates. Instead, focus on fresh fruits, vegetables, leafy greens, beans, and limited amounts of whole grains as your chief carbs. Eat several servings of cold water / oily fish per week. ...Read more

33

33
What kind of foods should you not eat if you have a gout?

What kind of foods should you not eat if you have a gout?

Avoid animal purines: Avoid foods rich in animal purines. Examples include: beef, lamb, pork, and shellfish. Alcoholic beverages, especially beer and spirits (whiskey, vodka) are also high in purines. Some studies suggest moderate wine consumption is less likely to cause gout attacks. Low fat dairy products are GOOD for gout. They help rid the body of uric acid. ...Read more

34

34
How to eat less food?

How to eat less food?

Eat healthy: When food triggers a desire to overeat it is often having an addictive effect on that person. If you eat 6 equal healthy meals with 6 servings of fresh vegetables, eaten raw or cooked, and 1 apple and use the slow burning carbohydrate grains like quinoa, amaranth, and buckwheat groats, soaked for 8 hours, rinsed, and then cooked, with good protein and fat you will be satisfied with less. ...Read more

35

35
What foods to not eat while pregnant?

What foods to not eat while pregnant?

Check FDA webpage: This link to the fda's website about food safety in pregnancy summarizes how to avoid listeria, mercury and toxoplasma: http://www. Fda. Gov/food/foodborneillnesscontaminants/peopleatrisk/ucm081819.Htm. ...Read more

36

36
Whare are foods bodybuilders should eat.?

Whare are foods bodybuilders should eat.?

High protein.: 50gms is a persons daily need, so whey protein supplements R needed for muscle mass & strength. Keep wwell hydrated, & day of rest after a hard workout. Best 2 do cardio on light days. Avoid all hormones & steroids, short term results long term serious consequences, lifelong. ...Read more

37

37
Which foods are the best for diabetics to eat?

Which foods are the best for diabetics to eat?

See details: Avoid carbohyfrates and red meats and stick with veggies, fish, poultry. Nuts and occasional fresh fruits. ...Read more

38

38
Which foods should you eat if you have eczema?

Which foods should you eat if you have eczema?

Well balanced diet: If eczema is triggered by food allergies then avoid the foods you are allergic to. Otherwise eat a well balanced healthy diet. See an allergist to determine if allergies may be triggering your eczema. ...Read more

39

39
I have urticaria. Which foods must not I eat?

I have urticaria. Which foods must not I eat?

Urticaria: You only need to avoid the foods that give you symptoms. Urticaria can have many different causes, in some cases none are found. You should see an allergist for evaluation. Take care! ...Read more

40

40
Which foods should you eat if you have diarrhea?

Which foods should you eat if you have diarrhea?

Soluble fiber: Foods with soluble fiber help absorb the water and give a more formed stool. Foods such as oatmeal and applesauce for example. Also consider taking probiotics to reestablish the balance of healthy bacteria in your colon. ...Read more

Find us on Facebook