Doctor insights on:
Ear Patch To Help You Lose Weight
Many people resolve to lose weight in the New Year for different reasons. For those who are overweight or obese, there are many health benefits to losing weight. It can help decrease your chances of developing diseases including diabetes, heart disease, high blood pressure, osteoarthritis, and even certain types of cancer. Low-calorie diets combined with increased physical activity are thought to be most effective long term. The healthiest weight loss regimen, therefore, is one that consists of making lifestyle changes that incorporate a balanced diet ...Read more
See below: Your head will not shrink but your face will look thinner as fat all over your body, including your face, chin, and neck, is burned off. ...Read more
I know a person's face can gain or lose weight, but is it possible for their head circumference also?
I've had 2 sinus surgries & it hrts my head to exercise due to ❤️ rate elevating. How can I lose weight? Clean eating just isn't enough to lose 20 lbs
You can burn: Calories going on a gentle hike or walk. Any physical activity can help burn calories if you can not tolerate significant physical exertion at this time. Take care. ...Read more
I have pcos my vagina is always dry, get head ached, over weight and hard to lose weight. Could it be due to low estrogen?
A Body Mechanic View: Medical system approach to problems of an embodied soul connected to a mind, fragile brain + body is to pick apart inherently complex integrated life issues. Estrogen (a derivative of cholesterol) is 1 of many signaling hormones & may be involved but far from primary control. Pcos strongly correlated with Insulin resistance, body fat, lfhc foods. Suggest study: dietdoctor, taubes, attia, nusi. Org. ...Read more
I'm 36. Cannot lose weight (healthy diet/exercise reg.) low libido, chronic constipation, dry skin on legs and my head sweats a lot! Help!
Can't lose wt: Goblue, I am sorry you are having problems losing weight. If you haven't been checked out by your physician I would suggest doing so to make sure there are no underling physical problems. Hypnotherapy has been proven very effective in weight loss. Make sure you go to a licensed and certified mental health professional who does hypnotherapy. ...Read more
Fat pads around neck, swollen face, depression, anxiety, mood swings, weight gain cant lose weight, hair loss on head, is it cushing's disease?
Cushing's vs thyroid: You need to see your doctor and have a workup. You could have Cushing's or possibly thyroid disease. See your doctor. ...Read more
Hi Doc, I am on a contraceptive method Evra patch. Is it still going to work if I use slimming products to lose weight?
Weight loss meds: I'd avoid relying on "natural" weight loss supplements that you get without prescription. Qsymia is a new pill that's a combo of 2 older meds - topamax and phentermine. Qsymia can cause birth defects so we use extreme caution with women. Belviq (lorcaserin) is another new one. However, whether they're good for situation, depends on your current bmi and co-existing conditions (diabetes, high blood pressure). ...Read more
Possibly: Coffee is a stimulant because of the caffeine; and though it may help your metabolism along; it is not without risk...Stomach upset/ulceration primarily among them. Best to check in with your doctor about the best way for you to accomplish weight loss...Low fat diet/exercise is usually a good way to go. ...Read more
No: Tea has not special properties to help you loose weight, any decrease in the calories taken in with buring calories with exercise that leads to energy deficit will cause weight loss. ...Read more
Chlorophyll has: Little evidence to support its use but some people claim it helps. Guarana contains caffeine and some alkaloids that may reduce hunger. Too much guarana may be harmful. Chlorophyll is in all leafy green plants and you will get plenty from consuming spinach, green beans, parsley and other leafy greens. Best regards for good health. ...Read more
No: The effect on weight of laxatives is only an illusion. You soon gain the little weight lost as soon as your bowels are full again & you regain the body water lost. The best way to lose weight is diet and exercise. Try eliminating snacks or one meal a day or reduce meal portions by 1/4 - 1/3. Add aerobic exercises (30min - 1hr) 3-5 days a week and you will lose weight. Good luck! ...Read more
Yes: This can be a very healthy lifestyle provided that you supplement -- you will run low on B12 quickly, and may lack usable vitamin a, vitamin d, calcium, iodine, zinc, and iron. There is no magic -- the stuff that vegans eat isn't the stuff that the rest of us gorge on, so they stay thin. The other alleged benefits are hard to demonstrate scientifically as vegans tend to have other healthy habits. ...Read more
Corticosteroids?: No, these are not a path to weight loss. ...Read more
Yes. BUT for lasting: Change you need to commit to lifestyle changes. Eat healthfully ; be physically active. Aim for 7.5 to 8 hrs of sleep / night. Hydrate w at least 64 oz of water / day. Calories burned must > calories consumed. Do both cardio ; weight training. You can mix ; match different kinds of physical exercise. This site helps determine calories burned for > 100 activities:. ...Read more
Takes more than that: Best bet is nutritional weight loss diet with aerobic exercise. No vitamins will help you loose weight however while loosing a good once a day vitamin will help keep your diet balanced, better yet get a diet program that is highly nutritious and not just crash (and burn) and you shouldn't need one. ...Read more