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Hi! I smoke 2 to 5 cigarettes and wanna quite, will you please provide some advice please? Besides that I feel my friends don't like me especially a
Smoking: 2-5 cigarettes is pretty good. In order to quit try the following. Keep a log of when and where you smoke. Then try to eliminate one location and one cigarette at a time. Do this over a 1-2 month period. A practice which was quite successful in the original "smoke Enders" program. ...Read moreSee 2 more doctor answers
Yes nicotine: Smoking causes peripheral artery disease. The substance nicotine causes severe artery spasm or narrowing. If you smoke heavily the effect of nicotine can be long lasting. A smoker with a sedentary life style can then deposit fat and inflammation in the blood stream at areas of the body where blood vessels branch off, like the hips and knees. This is often the areas where significant pad occurs. ...Read moreSee 1 more doctor answer
Smoking cessation: Great that you want to quit smoking! Suggest you talk to your primary health provider about smoking cessation to get guidance. Here's some information to help you better understand the process: http://www.cancer.org/healthy/stayawayfromtobacco/guidetoquittingsmoking/index. Stay with it and good luck. ...Read moreSee 1 more doctor answer
Probably not: There is no medical definition of a chain smoke although i always considered it to be a person who picks up one cigarette as soon as the last one was completed. You probably are not. Nervertheless, there is no safe level of cigarette smoking and you need to quit. ...Read moreSee 1 more doctor answer
Possible.: If you are a carrier, than your child has a 50% chance of also being a carrier. If you have cf, than your child will be a carrier. ...Read more
Yes...: There are diseases that occur much more often in smokers like chronic obstructive lung disease (COPD) and many malignancies like lung cancer, bladder cancer, etc. These diseases are much less common in non-smokers and in people who quit smoking. So, smoking cessation is needed to prevent or decrease symptoms in these diseases. ...Read moreSee 1 more doctor answer
Not really: Possible effects of marijuana: anxiety, depression, fear, panic , delusions, paranoia, hallucinations, losing touch with reality, inattentiveness, short-term memory problems, disturbances of thought processes. Fatigue, poor concentration, slowed reaction times & slowed problem solving. ...Read more
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