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Doctor insights on: Duck Walk

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Dr. Krishna Kumar
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Walking (Definition)

Your doctor may also suggest a safe exercise plan. Walking is usually the easiest type of exercise, but swimming or other low-impact exercises can work just as well. Exercise is an important way to keep blood sugar in control, and physical activity in pregnancy has been found to decrease the risk ...Read more


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I walk duck legged and I think its my hips any way to loosen them up to stop causing pain in my legs?

I walk duck legged and I think its my hips any way to loosen them up to stop causing pain in my legs?

Many possibilities: There are many possibilities. I'd start with making sure you have full range of motion at the hips - sometimes gentle and progressive stretching exercises can help. But you should get an evaluation from your doctor or an orthopedist of what is going on in your hips and knees. ...Read more

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I forgot to walk, what to do?

I forgot to walk, what to do?

Exercise?: Did you forget to do part of an exercise program? If - yes, consider walking in place or doing some other form of aerobic activity. If I did not understand what you are asking then please clarify and re-ask. ...Read more

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When will my baby start to walk?

When will my baby start to walk?

12 : Most babies start walking between 12- 15 months. Some walk even later. So, start childproofing your home! ...Read more

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How long does it take to walk a 5k?

How long does it take to walk a 5k?

On How Many Legs???: Depends on your age,conditioning and how much you want to exert yourself. But let's say you are younger than 45 and just want to walk at the average 5 feet per second. So that times 60 seconds per minute then times 60 minutes per hour or18,000 feet per hour and there's 5,280 feet in a mile so that's 3.4 miles an hour,which is 5.5K per hour (3.4X1.6). So, it would take 5/5.5=0.9 hour, or 54 minutes ...Read more

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Can you walk on ttedmill afyer foood?

Can you walk on ttedmill afyer foood?

You can: And in fact a gentle walk may aid in digestion(at least motility wise) ... there have actually been studies in this regards. But you have to listen to your body. If you are going to try to jog or run, it may predispose you to nausea, heartburn, and stomach pains/cramps. If that's the case, just slow things down or stop all together. ...Read more

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I can't walk a lot I pain in my neeky?

I can't walk a lot I pain in my neeky?

Needs to be checked: If you can not walk and pain in your neeky you should get it checked by your doctor asap. We can not guess what it could be without examination Consult your Doctor ...Read more

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Falling down cant walk around to good?

Falling down cant walk around to good?

ER: You need to be evaluated immediately, especially if these symptoms are new. Have someone else drive you to the ER. ...Read more

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At what age does a child start to walk?

At what age does a child start to walk?

Range 9-15m: A kid generally learns to walk between 9 & 15 months. This is generally adjusted for any level of prematurity. (6wks early adds 6wks to expected first/last date.). ...Read more