Doctor insights on:
Your doctor may also suggest a safe exercise plan. Walking is usually the easiest type of exercise, but swimming or other low-impact exercises can work just as well. Exercise is an important way to keep blood sugar in control, and physical activity in pregnancy has been found to decrease the risk ...Read more
I walk duck legged and I think its my hips any way to loosen them up to stop causing pain in my legs?
Many possibilities: There are many possibilities. I'd start with making sure you have full range of motion at the hips - sometimes gentle and progressive stretching exercises can help. But you should get an evaluation from your doctor or an orthopedist of what is going on in your hips and knees. ...Read more
My 1 yr old son walks like duck..he is not falling down often but his legs r not close.he widely spreading out and walks. When he will walk normally?
Probably not: While I do not recommend having someone walk on your back (you may incur bruising or rib subluxation), you are unlikley to have long-term or serious damage. That being said, it is possible, depending on the weight of the person walking on your back to incur serious injury. ...Read moreSee 1 more doctor answer
M-th i walk to skool abt 20 minutes each day..Fri-sun. Work n im standin n walkin around doin things for 8 hrs. Does dis count as exercise?
On How Many Legs???: Depends on your age,conditioning and how much you want to exert yourself. But let's say you are younger than 45 and just want to walk at the average 5 feet per second. So that times 60 seconds per minute then times 60 minutes per hour or18,000 feet per hour and there's 5,280 feet in a mile so that's 3.4 miles an hour,which is 5.5K per hour (3.4X1.6). So, it would take 5/5.5=0.9 hour, or 54 minutes ...Read moreSee 2 more doctor answers
Not so simple: Exercising in the morning is best because You raise your metabolism and it stays raised throughout the morning and as you become more fit, into the afternoon.The amount of calories you burn depends on how fast you do the same distance. Running a mile in 15 minutes does not burn the same energy as running it in five minutes. ...Read moreSee 1 more doctor answer
I am14weeks post THR. All of a sudden I have pain when trying to stand up. Enough that I have to hold on to something but eventually can walk through ?
- Talk to a doctor live online for free
- Remind me to walk there
- Why do i have a lump on the side of my foot that hurts when i walk?
- My knee hurts when i walk up stairs
- Ask a doctor a question free online
- Why does my lower back tighten up when i walk or stand?
- Could a bowel obstruction cause back pain and hurt to walk
- How long before you could walk on ankle sprain?
- Is it okay to have someone walk on my back to relieve my back pain?
- Duck walk exercise benefits