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Doctor insights on: Drooping Breasts Exercise

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How one can tone up sagging breasts after breast feeding ?

How one can tone up sagging breasts after breast feeding ?

Sagging Breasts: : Here are two options: 1. Plastic surgery to lift the breasts. 2. Breast support. Up to 85% of american women are wearing the incorrect size of bra. Encourage you to take care of your breasts by going to a bra specialty store for a professional fitting ; help with design selection. You will also be taught how to properly settle your breasts into the bra. It is worth the effort. ...Read more

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Dr. Heidi Fowler
5,169 doctors shared insights

Exercise Or Physical Activity (Definition)

Exercise is a physical activity that is completed to maintain or improve health. Benefits of exercise include weight maintenance, improving mood, increasing energy, preventing or controlling chronic diseases, promoting better sleeping, and improving sex life and libido. ...Read more


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How to increase breast size? Exercise pecs?

How to increase breast size? Exercise pecs?

Big muscle not breas: Exercises will only increase the size of the pectoralis muscle which will negligibly increase the size of your breasts. The breast is composed of fatty tissue and exercise may actually decrease body fat and breast size. Non surgical breast augmentation options are discussed elsewhere here: medications, external expanders, garments, herbs, etc. But usually reliably accomplished with implants/fat. ...Read more

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Can there be breast exercises to firm up sagging breasts?

Can there be breast exercises to firm up sagging breasts?

No: Sagging breasts: here are two options: 1. Plastic surgery to lift the breasts. 2. Breast support. Up to 85% of american women are wearing the incorrect size of bra. Encourage you to take care of your breasts by going to a bra specialty store for a professional fitting ; help with design selection. You will also be taught how to properly settle your breasts into the bra. It is worth the effort. ...Read more

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Will exercise shrink your breasts?

Will exercise shrink your breasts?

Absolutely: When your body experiences a decrease in body fat percentage, you might see this change in your breasts first. The size of your breasts varies with the amount of fat in your body. ...Read more

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Could someone possibly gain weight after tummy tuck and breast uplift surgery?

Could someone possibly gain weight after tummy tuck and breast uplift surgery?

Absolutely: Cosmetic surgery changes proportions and body shape, but it is not weight loss surgery. If you eat too much, you will gain weight, regardless. ...Read more

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Can exercise decrease breast size?

Sometimes: Breasts are composed of 2 things: fat and glandular tissue. If a woman loses weight overall, the amount of fat in her breasts diminishes also, so her breasts can appear/become smaller. ...Read more

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Do breasts lifts count as having "fake breasts"?

Do breasts lifts count as having "fake breasts"?

A breast lift: Is not the same as a breast augmentation (which is likely what you are referring to when you say " fake breasts". ...Read more

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Would exercise and weight loss reduce and lift my breasts?

Would exercise and weight loss reduce and lift my breasts?

Reduce yes, lift no: When you lose weight you do not have control over what parts of your body lose over others. A healthy and diet exercise program will cause weight loss throughout your body. If your breasts shrink too much, talk to a plastic surgeon about your options for breast enhancement. ...Read more

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Does toning up your chest help sagging breasts?

Does toning up your chest help sagging breasts?

Minimal help: Sagging breasts is a common problem. Toning up the chest muscles (known as the pectoralis) will give some help but no enough of a difference. The only way to get lift sagging breasts is the get a breast lift or mastopexy by a plastic surgeon. ...Read more

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Do push ups bras cause sagging breasts? I'm 18

Do push ups bras cause sagging breasts? I'm 18

Not usually: It is important to support the breast to limit sagging. However, many factors influence sagging. The larger the breast the more sagging even with support. The quality of the skin is important as are hereditary factors that are not in your control. It is always better to wear support. ...Read more

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Does sleeping without bra helps in sagging breasts ?

Does sleeping without bra helps in sagging breasts ?

Not likely: The benfit of using bras to support your breasts is most likely going to be during the day when you are standing up and the weight of your breast pull on the ligaments that support your breasts. Using them at night will not do much, but you may find it more comfortable to use a bra if you have large sagging breasts. ...Read more

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Overweight, 38 ddd breasts. Will going on a diet make breasts shrink without getting flabby?

Overweight, 38 ddd breasts. Will going on a diet make breasts shrink without getting flabby?

Probably not: Breasts contain a variable amount of fat in addition to breast tissue. Significant weight loss will cause the fat and some breast tissue to shrink, however the skin usually cannot shrink in proportion, resulting in droopy breasts (aka ptosis). However, improving your health and maintaining a healthy lifestyle is the goal. The breasts can be addressed when you are ready. ...Read more

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Can a woman reduce her breast size by exercising and losing weight, since breasts are just fat?

Can a woman reduce her breast size by exercising and losing weight, since breasts are just fat?

Yes: Quick answer....Yes. As your body fat % goes down with weight loss, so will your breast size. This does vary from woman to woman though. ...Read more

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Fibroadenoma or breast cancer - symptoms weight loss, itchy breast, abscess, breast pain fatigue ?

Fibroadenoma or breast cancer - symptoms weight loss, itchy breast, abscess, breast pain fatigue ?

Breast cancer: Most breast cancers present as a painless lump within the breast. Your description of itchy painful breast would be an unusual presentation. Some advanced cases can present with skin involvement that can look like orange peel with redness. See you doctor for an exam, probably time for a mammogram as well. Best of luck. ...Read more

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Do women sometimes gain weight after breast augmentation?

Do women sometimes gain weight after breast augmentation?

Breast Implant Info: Initially you will retain some fluid and swelling from the surgery. Once this has subsided you should be close to your original weight unless your diet and exercise patterns change significantly. ...Read more

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Will rope skipping results in breast hanging or increase in breast size?

Will rope skipping results in breast hanging or increase in breast size?

"Hanging loose": If rope skipping involves going without breast support in the form of a athletic bra, over time yes the ligaments that hold them up will sag. Breast size however is unaffected by rope skipping. ...Read more

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Will thermage or skin tightening lasers tone saggy skin on thighs post weight loss.Age 23 female.will gaining weight help?

Will thermage or skin tightening lasers tone saggy skin on thighs post weight loss.Age 23 female.will gaining weight help?

It can: There are several skin tightening treatments that could help including thermage. See a couple of docs to ask. Gaining weight will help to fill in the skin but of course it will make you heavy again! ...Read more

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How to stop sagging breasts with 15 lb weight loss?

How to stop sagging breasts with 15 lb weight loss?

Breast lift: Drooping or sagging breasts may be treated by adding volume with the use of an implant, excising loose skin with a breast lift, or a combination of a lift and implant. This depends on the amount of loose skin and size desired. ...Read more

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