Doctor insights on:
Drinks That Help You Gain Weight
Does drinking ensure help you lose weight or gain weight? I have lost my appetite recently and several people have recommended trying to drink ensure. What are the pros and cons of ensure? Will it cause weight gain? I certainly don't want to start gaining
Hello : Hello ensure makes a number of different products. Many of these are used after a person has had surgery, is in a debiliated state or is losing weight. They are often used as a supplement to prevent a person from losing weight and to ensure that they are getting balanced nutrition. ...Read more
Why do I not gain weight, I eat and drink but I'm not gaining any weight , am I aneroxic or is there something else wrong with my body? Please help
Not anorexic: Anorexia is a disorder where a person refuses to eat in order to lose weight. It sounds like you are eating normally. If you are at a normal body-mass-index then I would not worry about the health effects of your weight. If you are losing weight without trying or if you are underweight you should be evaluated by a doctor. ...Read more
My son is 16 &138lbs at 5 "11" he wants to gain weight & i was wondering if drinking 2 ensures a day will help and is it a safe method?
I really want to gain weight. Is there an herbal pill i can take. I drink ensure plus. I need help.
No, no herbal pills : For healthy weight gain. Eat healthy foods that are high in calories. Eat six meals per day. Work on strength training to build your large muscle groups. Work out with heavier weights with fewer repetitions. Sleep at least 8 to 9 hours per night. Hydrate well with water. ...Read more
I'm a 23 year old female and I weigh around 138 lbs if I drink three ensures or nutriments a day will that help me gain weight ?
Probably, but why?: For a woman in her twenties, 138 lbs sounds normal (but that depends on her height, and what she has been weighing over the past 12 months). In general, we doctors like to do things the natural way, meaning we prefer weight gain by eating nutritious foods that are part of a balanced diet. Balanced means a good variety of foods. Ensure comes in a can, but if needed, it will increase one's weight. ...Read more
Helps you lose wt: Drinking lots of water is recommended by most wt loss specialists. For one thing, it helps to make you feel full so that you are less likely to want to eat foods that will cause wt gain. It also helps your intestines and helps prevent constipation. The worst thing to drink if you are trying to lose wt is a soft drinks, which is loaded with sugar but water is the best at curbing your thirst! ...Read more
More calories: We gain weight by consuming more calories than we burn. Many supplements are available for that purpose. Infant formula is not made for adults, . Ensure boost and scandi shakes can aid. Seeing a nutritionist may also help you see where there are areas f your diet that can be improved by eating more calorie dense foods. Dried fruits and nuts are calorie dense and can help add calories. ...Read more
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