Doctor insights on:
Drinking Hot Water Reduces Weight
If it has no sugar: Helpful weight loss diets have natural foods that take time to chew but contain few calories. Examples include carrots, celery, and iceberg lettuce (little/no salad dressing). When shopping for fruits, buy small ones no bigger than a tennis ball, because fruits have sugar. Drinks without calories include water and green tea. A calorie is a calorie, but surely avoid sugar & simple starch calories. ...Read moreSee 1 more doctor answer
Polyuria on cold weather onset.No excess thirst,hunger.Steady weight.Drinking 8 glass of water & 4 cups of tea daily.Healthy diet,reg.exercse.Normal?
Is drinking cascade ice zero calories naturally flavored sparkling water healthier drink instead of soda?
Soda: Either should be OK.Get a more detailed answer ›
Food myths: It doesn't! this is a false myth that is 100% untrue. ...Read more
Yes: Honey contains the sugars glucose and fructose. Both are absorbed directly into the blood stream. Glucose IS "blood sugar" so your blood sugar has to increase after you eat honey. Fructose, on the other hand, has a low glycemic index, meaning that it does not raise blood sugar as much as glucose. Honey should be considered equivalent to "sugar" and should be avoided by diabetic patients. ...Read moreSee 1 more doctor answer
Not from stomach: Specifically. There's no natural spot fat loss. You need to lose weight in general & a certain % will be abdominal fat. Eat healthfully & be physically active. Calories burned must > calories consumed. To tighten ab's do crunches, reverse crunches, exercise ball crunches, pelvic thrusts, lying leg raises, side bridge & “bicycling” exercise on your back. Engage in regular aerobic exercise. ...Read more
In one sense, yes!: Good morning, that is a good question! it is possible to reduce gaining weight by drinking sufficient quantity of water. Research has shown that more often than not, we eat when we are really thirsty, and that drinking water may reduce excessive eating. This is applicable, especially if you are on the heavier than maintaining an ideal weight. This is not due to losing excessive water. ...Read more
Yes: Drinking ice cold water does burn calories however, the amount burned is approximately 70 calories if you drink 64 ounces of cold water a day. This is a significant amount over a period of time but you must exercise and watch what you eat to lose significant weight. ...Read moreSee 1 more doctor answer
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