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Doctor insights on: Drinking Hot Water Reduces Weight

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I started drinking hot water and have lost so much weight without changing my diet. It's like a secret I don't want ppl 2 know. What gives ?

I started drinking hot water and have lost so much weight without changing my diet. It's like a secret I don't want ppl 2 know. What gives ?

Weight loss: I am not familiar with the effect of "hot water ingestion" on a person's overall body mass index / body weight. This might be best answered by a Gastroenterologist. At the very least you have stimulated me to due research on this topic. ...Read more

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If i drink warm or hot water everymorng wil it help me loss weight or what should I add on the water and am doing execrises?

If i drink warm or hot water everymorng wil it help me loss weight or what should I add on the water and am doing execrises?

Myths: First, yes, of course, people who stay well hydrated are healthier in general. But, 'warm' or 'hot' water will not in any way lead to real weight loss. This is a false myth. ...Read more

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Can you lose weight drinking water if it's hot water?

Can you lose weight drinking water if it's hot water?

No: One can not loose weight only by drinking water , one has to decrease the caloric intake or increase the caloric burn by exercise or inc metabolism. ...Read more

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Is drinking hot water better for weight loss than drinking cold water?

Is drinking hot water better for weight loss than drinking cold water?

Water temperature: I am not aware of literature indicating that water temperature will have an impact on weight loss. ...Read more

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Does drinking a mixture of hot water and cinnamon actually help people lose weight? Is it healthy and not harming?

Does drinking a mixture of hot water and cinnamon actually help people lose weight? Is it healthy and not harming?

Losing weight: To lose weight, get ur resting metabolism rate done(weight loss centers do this). This determines the total number of calories you need to lose 1-2lbs/week. Decreasing 500cal/day will give you a 1lb wt loss in 1wk; drink water (1/2 your body weight), eat small meals about 150-200cal 2-4x/(depending on your metabolism rate) and 500cal/meal at night: lean protein/veggies; avoid carbs, . ...Read more

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Is lemon with hot water drink effective for weight loss?

Is lemon with hot water drink effective for weight loss?

Not by it's self: If you are using this to replace high sugar beverages such as juice and pop then you are likely to loose weight but just drinking water with lemon by itself has no special properties to cause wt loss but can be part of low calorie healthy diet. ...Read more

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Is it okay to drink hot water?

Food and Drinking: Of course. Not sure where this simple question is coming from. Billions of people are living who drink hot drinks all day every day. ...Read more

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Is it ok to drink hot water always?

Food Questions: Of course. If not billions of people who drink tea or coffee all of the time would be in trouble. ...Read more

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Does drinking more water reduces weight?

Does drinking more water reduces weight?

Diet and exercise: Drinking water instead of soda or juice can help reduce weight. The healthiest way to lose weight is a healthy well balanced diet and regular exercise. For snacks dont eat sugar filled snacks instead opt for healthy snacks like fruits, vegetables or different kind of nuts which can also give you some energy. Get 7-8 hours of sleep at night. Dont eat upto 2 hours before bedtime. Multivitamin in am. ...Read more

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