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Doctor insights on: Drinking Green Tea

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Does drinking green tea help?

Does drinking green tea help?

It can: Green tea is an antioxidant used to reduce serum cholesterol levels. It may also be of value with cancer treatment, may limit damage from exposure to carcinogens, and may enhance immunity. Green tea also has diuretic, stimulant, astringent (tissue contracting), antifungal, antiviral, and antibacterial properties. ...Read more

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Is drinking green tea good for you?

Is drinking green tea good for you?

Yes: Tea is derived from the camellia sinensis tree. The leaves contain antioxidant polyphenols. The linus pauling institute reported a study that suggested that green tea can assist with glycemic control. Studies show that the polyphenols in green tea have an anti-carcinogenic effect as well as leading to a reduced heart disease death rate.
Green tea has a diuretic effect so you lose water weight. >. ...Read more

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What is the point of drinking green tea?

What is the point of drinking green tea?

The leaves contain: Antioxidant polyphenols. Studies show that the polyphenols in green tea have an anti-carcinogenic effect as well as leading to a reduced heart disease death rate. The linus pauling institute reported a study that suggested that green tea can assist with glycemic control. A study by maastricht university (holland) noted green tea has catechins ; caffeine w inhibition of o-methyl- transferase ; >>. ...Read more

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Can I drink green tea before doing workout?

Can I drink green tea before doing workout?

Yes: Drinking green tea is not "contraindicated" before exercising. ...Read more

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What are the benefits of drinking green tea?

What are the benefits of drinking green tea?

Many: Green tea has been proven to have remarkable health benefits because it is rich in antioxidant polyphenols known as catechins, as well as l-theanine which has a calming effect. Among the proven benefits: prevents cardiovascular disease, lowers cholesterol ; blood sugar, prevents many different cancers, protects the liver. See http://www. Umm. Edu/altmed/articles/green-tea-000255.Htm. ...Read more

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Drinking green tea with 10mg. Of Avilodpine?

Drinking green tea with 10mg. Of Avilodpine?

Be cautious: I assume you mean Amlodipine, the blood pressure med? Green tea has caffeine so too much may raise your blood pressure. Talk to your doctor to see if he/she recommends if you should avoid caffeine and if so, how much would be safe. ...Read more

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Would it be healthy to drink green tea every day?

Would it be healthy to drink green tea every day?

Yes -5 or: The leaves contain antioxidant polyphenols. Studies show that polyphenols in green tea have anti-carcinogenic effect & lead to a reduced heart disease death rate. The Linus Pauling Institute reported a study that suggested green tea can assist w glycemic control. A study by Maastricht University (Holland) noted Green tea has catechins & caffeine w inhibition of O-methyl- transferase & > ...Read more

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What is the health benefit of drinking green tea daily?

What is the health benefit of drinking green tea daily?

Green Tea: Studies show that green tea can have antioxidant & anti-carcinogenic effects as well as V’ing risk for heart disease. It can be used as a plant based alternative for glycemic control. ...Read more

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Should I be fine to drink green tea before working out?

Should I be fine to drink green tea before working out?

Yes: If you are engaged in endurance training/competition, the caffeine may actually help your performance. ...Read more

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Can I drink green tea everyday even in high quantities?

Can I drink green tea everyday even in high quantities?

Green Tea effects: I understand your concern about drinking green tea every day in high quantities.
Single doses of up to 1.6 grams (about 4 cups) of green tea extract are well tolerated. One can take up to 8cups/day of Green Tea.
If you are caffeine sensitive, you may get headache, dizziness, irritability, upset stomach and nausea.
Taken with stimulant drugs, green tea may increase Blood Pressure. ...Read more

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Please tell me what are some benefits of drinking green tea?

Please tell me what are some benefits of drinking green tea?

Green Tea: Studies show that polyphenols in green tea have anti-carcinogenic effect ; lead to a reduced heart disease death rate. The linus pauling institute reported a study that suggested green tea can assist w glycemic control. ...Read more

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Can you tell me how much weight could I lose drinking green tea?

Good question: Tea is derived from the camellia sinensis tree. The leaves contain antioxidant polyphenols. The linus pauling institute reported a study that suggests green tea extracts acts as a plant-based alternative for glycemic control. Catechins in the tea may ^ thermogenesis. Green tea has a diuretic effect so you lose water weight. However, i’m not sure that research has conclusively demonstrated green. ...Read more

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Can drinking green tea cold do the same for you as drinking it hot?

You can drink it at: Any temperature but traditional chinese medicine encourages drinking room temperature fluids. ...Read more

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What are considered well accepted pros and cons of drinking green tea?

Benefits: Tea is derived from the camellia sinensis tree. The leaves contain antioxidant polyphenols. Studies suggest green tea can assist with glycemic control, have an anti-carcinogenic effect as well as leading to a reduced heart disease death rate. ...Read more

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I started drinking green tea everyday, what are some green tea benefits?

I started drinking green tea everyday, what are some green tea benefits?

Benefits: White ; green teas are very helpful. The linus pauling institute reported a study that suggest green tea extracts can act as a plant-based alternative for glycemic control. A japanese study showed reduced rate of deaths from heart disease with use of green tea. ...Read more

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Would it be healthy to drink green tea even if your'e trying to gain weight?

Sure: Tea is derived from the camellia sinensis tree. The leaves contain antioxidant polyphenols. Studies suggest green tea can assist with glycemic control, have an anti-carcinogenic effect as well as leading to a reduced heart disease death rate. ...Read more

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Can you please tell me about the adavantages / disadvantages of drinking green tea?

Can you please tell me about the adavantages / disadvantages of drinking green tea?

Green Tea: Tea is derived from the camellia sinensis tree. The leaves contain antioxidant polyphenols. Studies suggest green tea can assist with glycemic control, have an anti-carcinogenic effect as well as leading to a reduced heart disease death rate. Con - possible GI upset. ...Read more

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Is it effective to drink green tea with gensing to enhance memory, my exam is about 26 days?

Is it effective to drink green tea with gensing to enhance memory, my exam is about 26 days?

Green tea with: Ginseng is fine as long as it does not make you hyper or nervous. They are both stimulants. Peace and good health. Also, make sure you sleep ok. ...Read more

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What do you advise if I want to lose about 20 pounds so I started drinking green tea yesterday and I tasted disgusting so is it really worth it?

What do you advise if I want to lose about 20 pounds so I started drinking green tea yesterday and I tasted disgusting so is it really worth it?

Try Metformin: Metformin is very effective for helping lose body fat. As we grow older, we all tend to become Insulin resistant. Insulin's function is to move sugar from the blood into the cells where it is stored as fat. I routinely prescribe metformin to my overweight patients (mostly non-diabetics) with overwhelmingly gratifying success. They feel better, have more energy, and lose their carb cravings. ...Read more

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Does drinking green tea decrease fertility?

Does drinking green tea decrease fertility?

No: No, it doesn't. In fact, it contains antioxidants, which are healthy and fertility-friendly! ...Read more

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Can drinking green tea help me lose weight?

Can drinking green tea help me lose weight?

Small effect: A study by Maastricht University (Holland) noted Green tea has catechins & caffeine w inhibition of O-methyl- transferase & phosphodiesterase which effects thermogenesis & fat oxidation. The Linus Pauling Institute reported a study indicating that green tea can assist w glycemic control. Additionally, green tea has a diuretic effect. ...Read more

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Could drinking green tea make you feel sick?

Could drinking green tea make you feel sick?

Yes.: Green tea can sometimes make people feel nauseated. You can try decaffinated green tea, but if it's still a problem, then it's not the caffeine, but something else, perhaps the tannins, that are the problem. You can try it with food, or just avoid. ...Read more

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Can drinking green tea help someone lose weight?

Can drinking green tea help someone lose weight?

Mild effect: The weight loss effects of green tea are very mild. You really need to put emphasis on physical activity, reduced calories, good nutrition, hydration and adequate amounts of sleep. ...Read more

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