Doctor insights on:
Alcohol And Acne
No: You may consult this site for home care of acne. http://www.webmd.com/skin-problems-and-treatments/acne/acne-vulgaris-home-treatment For good health - Have a diet rich in fresh vegetables, fruits, whole grains, milk and milk products, nuts, beans, legumes, lentils and small amounts of lean meats. Avoid saturated fats. Drink enough water daily, so that your urine is mostly colorless. Exercise at least 150 minutes/week and increase the intensity of exercise gradually. Do not use tobacco, alcohol, weed or street drugs in any form. Practice safe sex, if you have sex. Get HPV vaccine. ...Read more
Hormones.: Adult acne is often a sign of hormonal changes within the body. Medications can do it too. In general, it is more difficult to treat than simple teenage acne, so you'd best see your dermatologist, who will prescribe a treatment regimen, and if necessary, run some tests to rule out internal hormonal problems. ...Read more
No: The one link that has shown some consistency in studies is that for some people, dairy products exacerbate acne. Giving this up would be a hardship for me. I was surprised to find that chocolate has been exonerated. Most important is that you know that all acne is manageable with today's methods. If topical benzoyl peroxide for two weeks has not cleared you, get with your personal physician. ...Read more
Soda: Soda thatcis not diet soda is a simple, fast absorbed carb. It will not "cause" diabetes but could unmask an undiscovered insulin resistance or insulin deficiency. And yes, weght gain and adipose gain from excess soda can indeed lead to an insulin resistant state, which is type 2 diabetes if severe enough. ...Read more
No: The link between diet and acne is weak, the strongest being with dairy as a cause and even this is soft. If you have to ask, you should be taking advantage of what real science can offer for prophylaxis. Topical benzoyl peroxide 5% once a day to prevent, or 2x/day to treat; if not clear after this, your personal physician has many options. ...Read more
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