Doctor insights on:
Down Syndrome And Cognitive Behavioral Therapy
Very effective: Cognitive behavioral therapy (cbt) can be very helpful for depression & emotional distress. With it, you explore your thinking patterns and see how these can lead to depressed feelings. With your therapist's help, you learn ways of moving beyond these, or correcting assumptions that lead to suffering. In terms of effectiveness, cbt can outlast antidepressants, and also improve outcomes. ...Read moreSee 1 more doctor answer
Speech therapy & GBS: Speech therapy can be very helpful to improve speech and promote safe swallowing in patients who have significant weakness of the tongue, palate and throat, or who have had a tracheostomy. Physical therapy can also be very helpful to attempt to minimize physical function deficits and prevent muscle wasting and joint contractures. ...Read moreSee 1 more doctor answer
Depends on issues: As might be in any psychotherapy, a lot depends on your concerns along with what you are like. One thing you can expect is a period of time describing yourself, a bit of your history and your present circumstances. Then, there'll be a strategy time with some tasks for you to try and report the effects. Then, tweaking to improve. Cycles of trial and error to find understanding and solutions. Best! ...Read moreSee 2 more doctor answers
Have answered: I have answered this elsewhere but the answer is a very definite yes. There have been numerous studies showing the benefit of cognitive behavioral therapies for a wide variety of chronic conditions including chronic fatigue and fibromyalgia. It is unfortunate that these therapies are not used more often. ...Read moreSee 1 more doctor answer
Psychotherapy : Cognitive behavioral therapy, or cbt, is a form of therapy in which the individual examines and changes thoughts and behaviors that contributes to his/her problem. For example, if you have depression you usually have negative thoughts about yourself and do behaviors that contribute to your depression. A cbt therapist will give you tips and homework to work on changing those thoughts and behaviors. ...Read moreSee 2 more doctor answers
Questions regarding generalized anxiety disorder and cognitive behavioral therapy. How helpful is it?
In short, : Very effective.Get a more detailed answer ›
Can be effective: The combination of cognitive behavioral therapy and social pragmatics training can together be effective in providing strategies that can improve the life of those with Asperger's disorder. Social pragmatics groups offer the opportunity to practice what is being taught. ...Read more
Change Sleep habits: Cognitive behavioral therapy (cbt ) for insomnia is a very effective, non pill way to deal with insomnia. Usually a cbt course involves looking at sleep patterns and helps creating healthy sleep habits, schedules etc; it takes a few weeks, sometimes you need to pay out of pocket for it but results can last for a very long time. ...Read moreSee 2 more doctor answers
I plan on combining hypnotherapy with cognitive behavioral therapy. Are the results of these therapies temporary or permanent?
Depends On You: For a moment think of an important muscle in your body. To strengthen and enlarge the muscle we must exercise it. Once we reach our desired strength and size, we must maintain it with continued exercise. The brain is no different. After courses of psychotherapy and hypnosis, you must continue to practice the skills you learned and use the insights gained. Then your efforts can last forever. ...Read more
Thoughts matter: The fundamental idea behind cbt is that our interpretations of events affect our emotions and behavior. Thoughts, behaviors, and emotions are interconnected. A change in one of these aspects of our experience influences the others. With cbt, dysfunctional beliefs and negative automatic thoughts are replaced by more functional beliefs and thoughts. As a result we feel and behave better. ...Read moreSee 1 more doctor answer
Yes: Cbt works well on average, but perhaps not for absolutely everyone. Other modalities can work too, but they are less structured and thus harder to study. Anxiety and depression are two areas for which there is very clear evidence that therapy works a good deal. Fortunately for talk / behavior therapy, a great many difficulties have at least 'some' anxiety or demoralization / depression component. ...Read moreSee 1 more doctor answer
Is cognitive behavioral therapy self-taught? How can one use it for generalized social phobia? Examples of cbt related to so. Phobia, please?
Both are great: Psychotherapy can involve many forms of treatment including behavior modification. Cognitive-behavioral therapy in particular with exposure therapy is often very effective to treat phobias. See your doctor to determine the best treatment plan for you. ...Read moreSee 2 more doctor answers
As many as possible: There are so many disorders, that it is hard to generalize, but i believe they all can benefit from good cognitive methods. There are also many varieties of tx. If your therapist thinks a med eval is a good idea, they will refer for a consult. If meds are not needed, they should be avoided imho. They have side effects and often understanding yourself better will help a lot. Find one you trust. ...Read more
Focus and Method: Cbt focuses on thinking errors, negative cycles of behavior, and has more therapist-hands-on methods for directly interrupting and correcting those. Pd therapy focuses on the fact that we are often unaware of motives and patterns, usually links them to past events, and also tends to use the relationship more openly to demonstrate how our behavior works in the here-and-now. I combine them. ...Read moreSee 3 more doctor answers
What types of cognitive behaviour therapy or mindfullness training are most useful for managing bipolar?
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