Doctor insights on:
Does Zicam Affect Your Brain Or Memory Permanently
Exercise it!: Scientific research shows that challenging your brain makes it stronger! Learn a second language, do mental puzzles, or go back to school/college and learn something new. Also exercising, eating healthy, dancing and being socially active have been shown to boost mental sharpness and protect the brain against deterioration usually seen in dementia. ...Read more
Some approaches: We have memory enhancing agents used for Alzheimer's disease, such as donepezil, memantine, and rivastigmine, but also prescription medical foods, such as Cerefolin-NAC, Axona, and phosphatidyl serine. OTC alpha-lipoic acid has been touted also, but not so clearcut in my experience. You and your doctor could discuss if your situation warrants such interventions. ...Read moreSee 1 more doctor answer
Yes!: Of course surfing is using some mind power, but it is not critical thinking which is advantageous to the neuronal connections in the brain. I suggest you not be so "hooked up" every day for sure. Try doing crossword puzzles, math problems and reading. Give your mind fresh air with walks in nature too. ...Read moreSee 1 more doctor answer
The brain's a muscle: Using the brain for active tasks of any kind helps preserve memory. Socialization with other people face to face is excellent both for verbal and non-verbal communication. Mild physical exercise is beneficial because it increases cerebral circulation. Doing puzzles of various sorts can be quite helpful. Playing games, such as checkers, chess or even video games can help. But lost memor is lost. ...Read moreSee 1 more doctor answer
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