Doctor insights on:
Does Whey Protein Raise Cholesterol
Usually doesn't but: I am not aware that whey protein typically raises people's pulse. However, an increased pulse after eating a food is a classic sign of food allergy, suggesting you may be allergic to it! Whey is among the most common food allergens. It is more allergenic when it has been pasteurized. Try whey cool, a whey protein processed at low temperature. See comment for more info. ...Read more
NO- lowers chol.!: A good quality whey protein has only a tiny trace of cholesterol. For example, my favorite whey protein, whey cool by designs for health, has 24 grams of protein and 0.03 grams of cholesterol per serving. Research studies show that whey protein lowers cholesterol and triglycerides. Look for whey from grass-fed cows not given hormones or antibiotics and processed at low temperature. ...Read more
Animal source: Proteins of animal source usually have more cholesterol. ...Read more
I'm veg. Goal=weightloss, musclegain. I Lift weights. I use whey protein supplements 1gm/kg body weight. They hv artificial sweeteners & cholesterol. Safe?
Probably safe but. .: What do you think you are gaining by eating supplements and pills and powders. Why don't you just eat a good well rounded vegan diet and continue your exercise program. You cannot eat food and talk to it and direct it to your muscles. Your body will absorb what it does, then it goes to your liver where it is metabolized, then out to the rest of your body. ...Read more
Hello Dr, I'm 28 years male weigth 70 kgs and height 5ft 7 inch. I'm planning to take whey protein is it ok to take or it have any side effects p?
Grass-fed/rBGH free&: Much whey is a byproduct of regular milk production & comes from cows given rbgh. Choose whey from grass-fed cows not given hormones or antibiotics & processed at low temperatures. Good brands include whey cool, miracle whey and protein 17. See http://proteinpowder. Mercola. Com/miracle-whey-protein. Html and http://www. Grass-fedwhey. Com/. ...Read more
Avoid: There are some studies that link whey protein with cancer and autoimmune diseases. These are not conclusive studies, but you are better off getting your protein from plant based sources and avoiding potential harm. In addition, you can get healthy protein from wild fish like salmon, halibut and trout. ...Read more
No: Eating protein does not cause hypoglycemia (low blood sugar). If one is getting what he thinks are hypoglycemia symptoms, a primary care doctor can check it out to see if there is actual low blood sugar, or just symptoms similar to that of low blood sugar. On the other hand, what is being mixed with the whey protein? A smoothie with a lot of sugar may lead to hypoglycemia symptoms some time later. ...Read more
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