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Doctor insights on: Does Weight Loss Wraps Work

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Does body wrapping help lose weight?

Does body wrapping help lose weight?

No not really: You may loose water weight but no real change will take place in your actual body mass. To loose weight you must expend more energy than you take-in through your diet. Minimize the amount of carbohydrate (bread, soda, alcohol, pasta, potatoes, corn); maximize the amount of fiber (vegetables) and protein (lean meat, beans) in your diet. At the same time exercise (walk, run, bike, swim). ...Read more

Dr. Heidi Fowler
1,932 doctors shared insights

Losing Weight (Definition)

Many people resolve to lose weight in the New Year for different reasons. For those who are overweight or obese, there are many health benefits to losing weight. It can help decrease your chances of developing diseases including diabetes, heart disease, high blood pressure, osteoarthritis, and even certain types of cancer. Low-calorie diets combined with increased physical activity are thought to be most effective long term. The healthiest weight loss regimen, therefore, is one that consists of making lifestyle changes that incorporate a balanced diet ...Read more


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Do weight loss body wraps work? If not, could you give me a solution, diet and exercise didn't worked.

Do weight loss body wraps work? If not, could you give me a solution, diet and exercise didn't worked.

Re-evaluate: Avoid sugar, dairy, wheat, corn, rice and processed foods. Eat 6 equal meals a day with 6 servings of low glycemic vegetables and 1 apple spread out, breathe and relax for 5 minutes, then jump rope for 10 minutes. Do this every 3 hours. Get 8 hours of sleep and manage stress skilfully. Make sure you have sufficient vit d3, zinc and magnesium. Monitor your waist circumference to track fat loss. ...Read more

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How does myalli weight loss work?

How does myalli weight loss work?

Block fat absorption: Alli works by blocking some of the absorption of fat. It is supposed to be combined with dietary changes which reduce the overall fat intake and portion sizes. Several pills are taken throughout the day (prior to meals). The side effects may include abdominal pain and rectal leakage of some of those fats that go unabsorbed. ...Read more

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How can the weight loss shots work?

How can the weight loss shots work?

Know your med: Weight loss shots can mean several different things. Phentermine is an approved medication that can be given in a IM form but sometimes it can just be vitamins. Clarify with your provider ...Read more

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Do weight loss products really work?

Do weight loss products really work?

Weight loss: Many of the products do work but there are better options: Exercise is important and should attempted at least every other day if you have the time. Also go on-line to NuVal and learn a lot about the nutritional value of food. I suspect you will surprised but pleased. ...Read more

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How can my weight loss work exactly?

How can my weight loss work exactly?

Energy balance: The way to lose weight is to expend more energy than taken in. A nutritious and sensible diet with a good exercise program is a safe way to lose weight. ...Read more

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Which weight loss dietplan work the best?

Which weight loss dietplan work the best?

Weight Loss Program: Plan to lose no more than 2 pounds per week.  have a no carb breakfast such as eggs and lowfat cottage cheese a high-protein glucose control drink, such as boost or glucerna for lunch and a low-fat dinner.  walk 6 miles or run 3 miles per week and do a muscle toning routine as shown here: http://youtu.Be/awlfaalr_e8. ...Read more

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Do the pills for healthy weight loss work?

Do the pills for healthy weight loss work?

No such thing: There are no weight loss pills that work and are also "healthy". Only prescription drugs work and they all have significant potential side effects. Check w/your doctor. Don't get you medical advice from tv or the internet. ...Read more

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Do any weight loss belts work to weight loss?

Do any weight loss belts work to weight loss?

Only more effort: The only way these coyld work is by adding extra weight to what you carry. I you work out with an 8 pound belt you'll burn more calories than if you worked out not carrying those extra eight pounds. ...Read more

Dr. Lois Freisleben-Cook
17 doctors shared insights

Lose Weight (Definition)

Many people resolve to lose weight in the New Year for different reasons. For those who are overweight or obese, there are many health benefits to losing weight. It can help decrease your chances of developing diseases including diabetes, heart disease, high blood pressure, osteoarthritis, and even certain types of cancer. Low-calorie diets combined with increased physical activity are thought to be most effective long term. The healthiest weight loss regimen, therefore, is one that consists of making lifestyle changes that incorporate a balanced diet ...Read more