Doctor insights on:
Does Weight Loss Improve Lymphedema
Losing Weight is also known as Lose weight. Many people resolve to lose weight in the New Year for different reasons. For those who are overweight or obese, there are many health benefits to losing weight. It can help decrease your chances of developing diseases including diabetes, heart disease, high blood pressure, osteoarthritis, and even certain types of cancer. Low-calorie diets combined with increased physical activity are thought to be most effective long term. The healthiest weight loss regimen, therefore, is one that consists of making lifestyle changes that incorporate a balanced diet ...Read more
Tingling, flu like symptoms, fevers from zerona laser, but extreme fat loss. Still ill + chronic lymphedema in flanks & abdomen 1.5 yrs. What now?!
See your doctor.: Low level zerona laser is unlikely to cause the symptoms you describe, even if they seemed to coincide with zerona treatments. At least you had good fat loss, but your other symptoms are probably from something else going on with your medical health. It's "easy" to "blame" zerona, but low level laser is truly not the cause of these issues. See you doctor for work-up and proper diagnosis/treatment. ...Read moreSee 1 more doctor answer
Slightly: lymphedema is a condition where obstruction to venous outflow in an extremity usually post surgery can cause retrograde welling from fluid accumulation in the extremity that fails to drain properly. Seen most often post axillary or groin surgery with and without radiation. Minimal wt gain ...Read more
Yes: Physical therapy is very helpful for lymphedema, especially if the therapist is trained in lymphatic drainage. Physical therapists may do gentle lymphatic massage, wrap or tape the swollen arm, break-up scar tissue and lymphatic cords, and teach you techniques for home care of lymphedema. They may also measure you for a compression sleeve and/or glove. ...Read moreSee 1 more doctor answer
Since weight loss improves health and liposuction redues weight, will liposuction improve your health?
Create a plan: Coming up with a long term strategy to maintain the loss is most important. Weight loss occurs when your caloric expenditure so first, maintain your amount of physical activity, also consider appetite suppressants, vitamin B12 injections, and unique, hormone based weight loss plans. Maintaining weight loss is a long term goal that works best if you understand exactly what your body needs! ...Read more
Lean muscle: Weight loss occurs only when calories consumed is less than calories burned. Unfortunately with many calorie-restricting diets, the body thinks it is starving and the metabolic rate slows down to conserve resources. Increasing metabolic rate is much more effective. This is accomplished by increasing lean muscle. Challenge yourself, get a trainer, lift weights...It works! ...Read moreSee 2 more doctor answers
Eat less ; exercise: The key to losing weight is not a temporary diet but permanent changes. Sugars ; simple carbs from grains esp. Cause weight gain. It's also wise to avoid fried foods. I like dr. Furhman's diet: http://bit.Ly/1dhw9ht dr. Weil has useful info: http://huff.To/19ygs8y- see his "discuss that" link in his article. Exercise is also important! it's also best to choose organic foods:http://bit.Ly/19x. ...Read moreSee 1 more doctor answer
Can be: Any workout can be effective if it burns calories and improves your cardiovascular fitness. Do something you enjoy, because you need to do it long-term, not just for a short period of time. Also, you need to restrict your caloric intake to less than you're burning off in order to lose weight. ...Read more
Many people resolve to lose weight in the New Year for different reasons. For those who are overweight or obese, there are many health benefits to losing weight. It can help decrease your chances of developing diseases including diabetes, heart disease, high blood pressure, osteoarthritis, and even certain types of cancer. Low-calorie diets combined with increased physical activity are thought to be most effective long term. The healthiest weight loss regimen, therefore, is one that consists of making lifestyle changes that incorporate a balanced diet ...Read more
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