Top
20
Doctor insights on: Does Water And Vinegar Help You Lose Weight

Share
1

1
Does drinking vinegar help you lose weight?

Does drinking vinegar help you lose weight?

Not a bit: https://www.kickstarter.com/projects/1775472781/1708440999?token=378a5145 might be of some interest.

Get a more detailed answer ›
Dr. Daniel Saurborn
32 doctors shared insights

Lose Weight (Definition)

Many people resolve to lose weight in the New Year for different reasons. For those who are overweight or obese, there are many health benefits to losing weight. It can help decrease your chances of developing diseases including diabetes, heart disease, high blood pressure, osteoarthritis, and even certain types of cancer. Low-calorie diets combined with increased physical activity are thought to be most effective long term. The healthiest weight loss regimen, therefore, is one that consists of making lifestyle changes that incorporate a balanced diet ...Read more


3

3
Might consuming water help me lose weight and tone?

Might consuming water help me lose weight and tone?

No: By itself , changing water intake will not change weight. Water has no nutritional value except to keep cells hydrated properly. If you drink too much water rapidly you can actualy get water intoxication which has an adverse effect on the brain, and can cause seizures. ...Read more

5

5
Does cinnamon and honey help you lose weight?

Does cinnamon and honey help you lose weight?

Fantsy: If it does you've discovered a new miracle approach to weight loss. ...Read more

See 1 more doctor answer
7

7
Can drinking water help you lose weight?

Can drinking water help you lose weight?

Yes!: Especially if drunk before and with a meal. It fills you, and you eat less. Also, there may be some truth that your body must boost metabolism, if you drink "cold, " water. This is controversial, but the first statement is not. However, we all should drink two quarts per day! and it will help a diet. This question is the easiest nutritional support advice i can give! ...Read more

8

8
Will drinking water help you lose weight? If so, why?

Will drinking water help you lose weight? If so, why?

No, I think it can.: No, i think it can help. Most people don't drink enough water, but water (a full glass), before each meal has been shown to help create a sense of fullness. Therefore people eat less. It has also been shown that drinking ice water before a meal helps delay gastric emptying, leaving you "full" longer. There is a cult diet that says your body burns more calories if you drink cold fluids. Not! ...Read more

See 1 more doctor answer
9

9
Will drinking water help you to lose weight?

Will drinking water help you to lose weight?

Yes - helps: To lose weight insure that calories burned > calories consumed. Drink at least 8 - 8 oz glasses of water per day. Try for 8 hours of sleep/night. Aim for at least 5 servings of vegetables & 4 servings of fruit per day. Use whole grain when possible. Avoid sodas, alcohol & junk carbohydrates. Get in a good mix of aerobic & weight lifting exercises. ...Read more

See 1 more doctor answer
11

11
Does adding lemon in your water really help with dieting and weight loss?

Does adding lemon in your water really help with dieting and weight loss?

Tastes better?: Anything to encourage water drinking - to a point - can help, partly because it keeps you away from eating. Try a slice of lemon or lime. Cucumber slics are a spa trick. Good luck with your weight loss, and don't forget to increase your physical activity. Even walking will help considerably. Lgromkomd. ...Read more

13

13
Does drinking a lot of water really help you to lose weight?

Does drinking a lot of water really help you to lose weight?

No Unless Stops Food: The only possibly valid issue for some is that stomach fullness (doesn't last long with water) might decrease the amount they eat. The controlling issue is the amount of food & what type, not calories per-se. Sugars/carbs most rapidly stored as fat, protein moderately so, natural fats the least stored as fat. Study "taubes why we get fat", "stossel debunking food myths", taubes, attia, lustig, etc. ...Read more

14

14
Does drinking help you lose weight or can it make you gain weight instead?

Does drinking help you lose weight or can it make you gain weight instead?

That depends: Drinking adequate amounts of water each day can assist with weight loss. Drinking caloric beverages may cause an increase in weight. ...Read more

See 1 more doctor answer
15

15
Does drinking water help you lose weight at first?

Does drinking water help you lose weight at first?

Hunger vs thirst: Drinking more water may help you realize that you are more thirsty than hungry which would cause you to eat less. It may also fill you up so you don't want to eat as much. Just be careful not to overdo it and deplete your electrolytes which would make you feel fatigued and faint. ...Read more

16

16
Will mango and ginger water help me lose weight?

Will mango and ginger water help me lose weight?

Mango SEEDS, ginger: There is evidence that an extract of the seeds of the african mango may help a bit with weight loss but this is totally different from eating mangoes, which are high in sugars- see http://www.Shape.Com/weight-loss/food-weight-loss/african-mango-miracle-weight-loss-supplement.Ginger may help a bit by boosting metabolism & reducing inflammation.But there is no substitute diet & exercise.See comment:. ...Read more

18

18
Does drinking a lot of water help me lose weight fast?.Why?

Does drinking a lot of water help me lose weight fast?.Why?

Yes: yes drinking water fills your stomach so you fill full plus it is zero calories. It is helpful to have water to help detox the body and hydrates your cells making them work better But if you drink too much it can dilute your electrolytes out and cause you harm Drink enough I great for your body but do not over due it or you will have problems ...Read more

See 2 more doctor answers
20

20
Does drinking very iced water help you lose weight?

Does drinking very iced water help you lose weight?

Yes: Drinking ice cold water does burn calories however, the amount burned is approximately 70 calories if you drink 64 ounces of cold water a day. This is a significant amount over a period of time but you must exercise and watch what you eat to lose significant weight. ...Read more