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Doctor insights on: Does Walking In Heels Burn More Calories

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Calorie (Definition)

A calorie is the amount of heat energy needed to increase a mililiter of water 1 degree centigrade, the calorie we talk about in foods is really a kilocalorie, that is the amount of energy needed to increase a liter of water 1 degree centigrade... So if you eat a food that is 500 calories that food if burned completely has enough energy to heat a liter of ...Read more


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How many calories can nordic walking burn?

How many calories can nordic walking burn?

Better than walking: According to livestrong a person who weighs 160 pounds who nordic walks can lose about 388 calories per hour. ...Read more

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Can running burn more calories than walking?

Can running burn more calories than walking?

Run vs. Walk: Running does burn more calories walking most of the time. Now if you are walking at 12 minutes per miles and running at 30 minutes per mile you might burn more calories walking. You should start at a comfortable range and give your self credit for any exercise. ...Read more

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How many calorie do you burn walking per hour?

How many calorie do you burn walking per hour?

>190 at 3 mph: When looking for information, I found a range of estimates. The actual number depends on body weight and intensity of exertion. One of the best lists of calories burned for common activities can be found on the cdc site http://www. Cdc. Gov/healthyweight/physical_activity/index. Html. ...Read more

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Do I burn more calories by running or walking a mile?

Do I burn more calories by running or walking a mile?

Running slightly: Calculating calorie burn is a very complicated formula. Google calculating calorie burn and check out the formulas. The main thing is staying active. Dr l. ...Read more

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How much more calories do you burn running than walking?

How much more calories do you burn running than walking?

Depends: You can go to several websites to obtain the research. The frequency, duration, intensity and length of time often will determine which activity burns more calories. Running normally is the best. ...Read more

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What is the best way to burn calories -- aerobics or walking?

What is the best way to burn calories -- aerobics or walking?

Aerobics: Aerobics will burn calories more due to the intensity. Remember that the intensity of the exercise is the most important component in burning calories.
However, walking is also a good exercise regimen to start with. ...Read more

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How to find out how many calories did I burn on a 7 mile walk?

How to find out how many calories did I burn on a 7 mile walk?

How fast?: Numerous factors are involved most important speed, weight and fitness level try thic alculator or search others on the net to get a figure http://www. Shapesense. Com/fitness-exercise/calculators/walking-calorie-burn-calculator. Aspx. ...Read more

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Do you burn the same amount of calories by walking/running same distance?

Do you burn the same amount of calories by walking/running same distance?

Exercise: You will burn more calories running, running you are landing on six times your weight, walking you are landing on three times your weight. Best. ...Read more

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How many calories will I burn if I walk 5, 000 steps to offset my love of pizzas?

How many calories will I burn if I walk 5, 000 steps to offset my love of pizzas?

Will have net gain: Surprise 1000 steps with 2.5 ft stride is one mile, if are 180 lbs walk at speed of 2 ml /hr you burn 100 calories per mile, so 5 miles you will be burning 500 cal, , each slice has 600 to 700 cal (find out how many cal each slice) so you will be gaining weight in spite of your long walk! ...Read more

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I am 32 year old female. 60 kg. 167cm. How many calories will I burn if I walk briskly for one hour? Please hlp

I am 32 year old female. 60 kg. 167cm. How many calories will I burn if I walk briskly for one hour? Please hlp

Around 300: You would burn around 300 calories doing this. Here is a great calculator that you can use.
https://www. Healthstatus. Com/perl/calculator. Cgi ...Read more

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If I burn 900 calories by brisk walking everyday for 9 miles in 3 hours, how much weight will I lose in a week?

If I burn 900 calories by brisk walking everyday for 9 miles in 3 hours, how much weight will I lose in a week?

Almost 2 pounds: If you actually lost 900 calories as you say- 7 days a week....900 times 7 = 6300 calories

7000 calories is two pounds. So you would lose close to two pounds. ...Read more

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Does walking at normal speed (a little faster than strolling) helps lose calories? Or does only brisk walking burns calories?

Does walking at normal speed (a little faster than strolling) helps lose calories? Or does only brisk walking burns calories?

Burn baby burn...: All activity your body performs burns calories. Even thinking about burning calories, burns calories. It's just that some activities burn more than others. ...Read more

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Can you get in shape and/or lose weight from walking regularly? It doesn't seem to burn many calories and I wonder if it's worth doing

Can you get in shape and/or lose weight from walking regularly? It doesn't seem to burn many calories and I wonder if it's worth doing

Yes: Walking is a great way to get in shape to lose weight. How much you burn depends on how fast and how long you walk. In order to lose weight, your exercise must supplement a diet that is fewer calories than you need to maintain or gain weight. ...Read more

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I am just relearning to walk. I am 70" tall, gone from 168-179. I walk 40 min once/day. How many calories am burning? I walk @ 1mph in flat fl.

Calories & Walking: Walking 40 minutes at 2 mph (a slow pace): 104 calories burned
walking 40 minutes at 4 mph (a very brisk pace): 210 calories burned
walking 40 minutes at 5 mph (practically jogging): 336 calories burned.
These are approximate.
Dr george tsatsos
anklenfootcenters. Com. ...Read more

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I am just relearning to walk. I am 70" tall, gone from 168-179. I walk 40 min once/day. How many calories am I burning. All charts I find start at 2mph?

I am just relearning to walk. I am 70" tall, gone from 168-179. I walk 40 min once/day. How many calories am I burning. All charts I find start at 2mph?

See an exercise phys: You cannot calculate calories burned solely from time walked. You also need information on speed and terrain. An exercise physiologist is trained to work out both what an exercise is doing and what exercise is appropriate for you. ...Read more

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Can you burn more calories walking or cycling?

Can you burn more calories walking or cycling?

Probably cycling: There are calculators available on the internet to help you figure out how many calories you burn with different activities based on your weight, such as this one from healthstatus:
http://www. Healthstatus. Com/calculate/cbc

you can directly compare activities. For example, a 150 lb person biking 12-14 mph for 1 hr would burn 594 calories compared to 297 calories walking 3 mph for 1 hr. ...Read more

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How many calories did I burn walking if 10 min?

Go on-line: There are sites on-line that will permit you to calculate calories burned. It depends on how fast you walk and how far you walk. ...Read more

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How many calories would I burn if I walk a mile?

How many calories would I burn if I walk a mile?

?? : TooManyVariables: Calories burned varies with body wt, speed, incline, waling style, temperature, etc. Calories are units of heat to warm h20 as measured in a calorimeter & routinely guessed at for ↓$, per usual practices. Study: wikipedia. Org/calorimeter, nusi. Org, lustig, taubes, attia, enig, dietdoctor & videos: big fat lies, mcgovern's report, science for smart people, big fat fiasco, why we get fat, my answers. ...Read more

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How many calories would a 3 hour long walk burn off?

How many calories would a 3 hour long walk burn off?

At least 500: When looking for information, I found a range of estimates depending on activity. The actual number depends on body weight, intensity of exertion, speed and terrain. One of the best lists of calories burned for exercise and strength training activities can be found on the cdc site http://www. Cdc. Gov/healthyweight/physical_activity/index. Html. ...Read more

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Can you burn more calories biking or walking one mile?

Can you burn more calories biking or walking one mile?

Depends on speed: Depends on exercise intensity, terrain, weight but a bicycle is a very efficient means of transportation so it would be much harder to burn the same calories on a bike. ...Read more

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How many calories do you burn by standing and walking?

How many calories do you burn by standing and walking?

It depends: Very few standing. Walking depends on the distance, speed at which you walk, your height weight, sex, body mass, etc, etc, etc. ...Read more

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How to find out how many calories do I burn by walking?

How to find out how many calories do I burn by walking?

It depends: The amount of calories you burn walking depends on how much you weigh and how long and how fast you walk. You can find calculators for such activities on the internet, for example:
http://caloriesburnedhq. Com/calories-burned-walking/. ...Read more

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How to find out how many calories does walking a mile burn?

How to find out how many calories does walking a mile burn?

How fast?: Numerous factors are involved most important speed, weight and fitness level try this calculator or search others on the net to get a figure http://www. Shapesense. Com/fitness-exercise/calculators/walking-calorie-burn-calculator. Aspx. ...Read more

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Who burns more calories when walking, short or tall people?

Who burns more calories when walking, short or tall people?

Heavy people: Except for wind resistance, height has little to do with how much energy is used when walking. It takes more energy to move a heavy object than a light object including your body! ...Read more

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How to find out how many calories do you burn walking 2 miles?

How to find out how many calories do you burn walking 2 miles?

It depends: The amount of calories you burn walking depends on how much you weigh & how long & how fast you walk. You can find calculators for such activities on the internet, e.g., http://caloriesburnedhq. Com/calories-burned-walking/. ...Read more

Dr. Barbara Lavi
1 Doctor shared a insight

Walking (Definition)

Your doctor may also suggest a safe exercise plan. Walking is usually the easiest type of exercise, but swimming or other low-impact exercises can work just as well. Exercise is an important way to keep blood sugar in control, and physical activity in pregnancy has been found to decrease the risk ...Read more