Top
10
Doctor insights on: Does Vitamin E Help You Lose Weight

Share
Dr. Thomas Fiala
17 doctors shared insights

Lose Weight (Definition)

Many people resolve to lose weight in the New Year for different reasons. For those who are overweight or obese, there are many health benefits to losing weight. It can help decrease your chances of developing diseases including diabetes, heart disease, high blood pressure, osteoarthritis, and even certain types of cancer. Low-calorie diets combined with increased physical activity are thought to be most effective long term. The healthiest weight loss regimen, therefore, is one that consists of making lifestyle changes that incorporate a balanced diet ...Read more


2

2
Is there any harm taking 1 scoop of whey protien , one multivitamin, 1tab vitamin E 400ui, 1tab vitamin C 500mg together after weight training workout?

Is there any harm taking 1 scoop of whey protien , one multivitamin, 1tab vitamin E 400ui, 1tab vitamin C 500mg  together after weight training workout?

Seems OK: The above mention supplements are in common use and the amount you indicated is in safe range and so should be ok to use. Remember that supplements are meant to supplement and should not the primary source of your vitamins/proteins etc.. A well balanced diet with plenty of fruits/veggies should a better approach. Consult doc. Good luck. ...Read more

4

4
What is the benefit of vitamin E in skin care?

What is the benefit of vitamin E in skin care?

Antioxidant: Vitamin e has strong antioxidant properties and is most effective when applied topically. I suggest combining vitamin e with a good quality vitamin c product to help repair damage caused by free radicals. ...Read more

See 1 more doctor answer
5

5
Can you tell me is vitamin E good for younger men?

Can you tell me is vitamin E good for younger men?

Vitamin E Uses: Vitamin E is an important vitamin required for the proper function of many organs in the body. It is also an antioxidant. This means it helps to slow down processes that damage cells. Vitamin E is sometimes used for improving physical endurance, increasing energy, reducing muscle damage after exercise, and improving muscle strength Some people apply vitamin E to their skin to keep it from aging ...Read more

6

6
I's it ok at take 2 Vitamin E 400 pills a day? Or even 3

Why?: Why would you feel the need to take high doses of vitamin E? The Scandinavian studies show that vitamin E from natural sources such as nuts is beneficial but supplements aren't helpful and can even be harmful. Grab a handful of nuts daily and skip the pills. Be safe. ...Read more

8

8
May I (21, female) consume vitamin E in the night before going to bed?

May I (21, female) consume vitamin E in the night before going to bed?

Cancer risk: Vitamin e significantly increases the risk of prostate cancer in men. So it could be considered a cancer causing agent. Do you want to find out for yourself when there is no reason to take it in the first place? ...Read more

9

9
Vitamin e seems to have a benefit for older men. What about younger men?

Vitamin e seems to have a benefit for older men. What about younger men?

Yes, but: Supplements not needed. A healthy diet rich in fruits&vegetables, nuts and plenty of protein can provide all the vitmins and nutrients you'll need. Thanks for trusting HealthTap! ...Read more

10

10
Does vitamin E help with fertility?

No research: There is no reliable research that supports this claim. It's not likely to be harmful, but there are no reliable placebo controlled studies that say it helps. ...Read more

Dr. Amanda Itzkoff
269 doctors shared insights

Tocopherol (Definition)

Tocopherol is a vitamin which is a kind of nutritional agent ...Read more


Dr. Alfredo Sadun
589 doctors shared insights

Vitamin E (Definition)

Vitamin E is a vitamin which is a kind of nutritional agent ...Read more