Doctor insights on:
Does Vitamin D Make You Gain Weight
NO, however...: No, i know of no vitamins that make you gain weight; some may occ. Help weight loss a bit by boosting metabolism. However, i consider centrum a poor-quality vitamin; many of its nutrients are in suboptimal doses ; poorly absorbed ; it contains many ingredients (like aluminum ; titanium dioxide) that are toxic! see http://bit.Ly/1b36cq0 for independent ratings of 101 brands ; http://bit.Ly/18xyule. ...Read more
Why?: Ensure can potentially help with weight gain, as it's packed with many proteins/nutrients, and, in some cases, carbs. However, why is it that you want to gain weight? Are you underweight? Going above average BMI can put you at risk for many diseases, such as diabetes and hypertension. You should discuss this with your doctor to be sure you're doing the right thing. Best wishes. ...Read moreSee 1 more doctor answer
I've heard that taking vitamin supplements make u gain weight .. Is that true? W does it apply to vitamin d too?
No: It's not true.Get a more detailed answer ›
No: No, at least not in and of itself. There is no one pill or supplement that will help you lose weight. It all boils down to exercising regularly and eating a healthy diet. However, the use of biotin and probiotics is helpful for maintaining a healthy bowel; many have found that this helps to lose weight when combined with a healthy diet and exercise; but again, there is no "magic pill.". ...Read more
What dose if vitamin d is safe to take with synthroid. And does vitamin d help with weight loss ?
Vitamin D..: The usual recommended daily dose of vitamin D is between 1000 to 4000 IU unless you are significantly deficient. It is however important not to take excessive amounts since too much could be toxic so in order to take more than 4000 u discuss with your doctor and levels should be measured. It's role in weight or weight loss is not fully clear though. ...Read more
Will vitamin b12 injections cause weight gain..I don't want to gain weight..but i feel better taking them?
Whoa: If you have been prescribed B12 injections or other suitable replacement therapy based on sound evidence (i.e., labs and a real diagnosis), and you refuse to take them, you will pay for it with your health, your mind, and ultimately your life. They actually do not cause weight gain. SIck people feeling better after treatment may eat more. I'm sorry you were given faulty information. Best wishes. ...Read more
Lepidium meyenii can: Be a component of a weight gain program but has no special properties regarding weight gain. Eat healthy foods that are high in calories. Eat six meals per day. Work on strength training to build your large muscle groups. Work out w heavier weights w fewer repetitions. Sleep at least 8 to 9 hours/night. Hydrate well w water. Foods to help w healthy weight gain: almonds, cashews, pecans, >>. ...Read more
Not acne: Eating fruit is not likely to cause acne. However fruit does have sugar and hence calories. Gaining weight would depend in your total caloric intake and physical activity. If you eat a lot of fruit and do not cut back on other foods, you will gain weight. For good health - Have a diet rich in fresh vegetables, fruits, whole grains, low fat milk and milk products, nuts, beans, legumes, lentils and small amounts of lean meats. Avoid saturated fats. Exercise at least 150 minutes/week and increase the intensity of exercise gradually. Do not use tobacco, alcohol, weed or street drugs in any form. Practice safe sex. Get HPV vaccine. ...Read more
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