Top
30
Doctor insights on: Does Vitamin B Complex Help With Menopausal Symptoms

Share
1

1
How vitamin b complex help in regrowing of hairs?

How vitamin b complex help in regrowing of hairs?

The body: Consists of 70 to 100 trillion cells. All of them, including hair follicles require efficient nourishment including all the vitamins and essential minerals. ...Read more

Dr. Janet Greenhut
1,739 Doctors shared insights

Menopause (Definition)

The absence of menstrual periods for 12 months. During menopause, the ovaries stop producing estrogen and progesterone. After the complete transition into menopause, women can no longer get pregnant. The average age for menopause is 51 years old. Symptoms include dry vaginal tissue, irregular periods, hot flashes, mood ...Read more


2

2
Does vitamin b complex help with low progesterone and fertility? Is there any harm in taking it?

Does vitamin b complex help with low progesterone and fertility? Is there any harm in taking it?

Yes, safe as long as:: There is research showing that b6 in doses of 200-800 mg/day can raise Progesterone levels, but doses above 250 mg/day can cause neuropathy so limit it to 100 mg 2x/day- esp. A form that included pyridoxal 5-phosphate. Other nutrients may also help. See
https://sites. Google. Com/site/miscarriageresearch/hormones-and-miscarriage/progesterone-research/how-to-increase-progesterone. ...Read more

3

3
Would it be okay to take vitamin b complex at night?

Would it be okay to take vitamin b complex at night?

Yes: While taken often for "energy and metabolism" B12 takes a long time to be absorbed. I don't recommend any particular time for taking b vitamins. ...Read more

6

6
Any major side effects from vitamin b complex?

Any major side effects from vitamin b complex?

Unlikely: I am not aware of any side effect for vitamine b complex. ...Read more

7

7
What is the difference between vitamin b complex and b12?

What is the difference between vitamin b complex and b12?

Brewer's Yeast: Brewer's yeast contains b-complex vitamins including: b1 (thiamine), b2 (riboflavin), b3 (niacin), b5 (pantothenic acid), b6 (pyridoxine), B9 (folic acid), and h or b7 (biotin). http://tinyurl. Com/kfvkmn5 it does not contain B12 (cobolamin), which is essential for metabolism, neurological function, and blood formation. Most "b complex" supplements do contain B12 along with the rest. ...Read more

8

8
Has vitamin b complex helped with bad breath?

Has vitamin b complex helped with bad breath?

No, see a dentist: In the majority of cases, the cause of bad breath, or halitosis, is the product of bacteria in the mouth. The proper diagnosis is the key to a successful treatment. See your dentist for Halimeter test, diagnosis and bad breath treatment that depends on its cause. Good luck. ...Read more

9

9
Is vitamin B12 the same as vitamin b-complex?

No: Vit B12 is one of group of b vitamins. B complex supplements typically have several b vitamins in their mix. This can vary with manufacturer. ...Read more

11

11
Should I take vitamin B12 or vitamin b complex?

Should I take vitamin B12 or vitamin b complex?

It depends on: If you have any nutritional deficiencies, reasons for a nutritionally incomplete diet or malabsorption syndromes. Remember if you don't have any defined nutritional deficiencies you are better off getting your micronutrients like the B vitamins from whole foods rather than from supplementation. Alternatively if all you have is a B12 deficiency then you should be fine with a B12 supplement. ...Read more

13

13
Vitamin B12 or vitamin b complex, what is the difference?

Vitamin B12 or vitamin b complex, what is the difference?

Good question: B12 is typically given under the tongue (pill or liquid) or by shot. Although there is some B12 in b complex pills chances our its not enough or can't be properly absorbed by the last 5 inches of your small intestine. (B12 absorbtion requires first binding to intrinsic factor made in the stomach) either the stomach is dammaged or the small intestine has a problems. B complex varies in content. ...Read more

14

14
Is it a good idea to take a vitamin b complex for treating anxiety?

NBot harmful: Vitamin b complex is safe when taken in therapeutic amounts (not excess) and is water soluable so cannot build up in the body. It may not be helpful in relieving symptoms of depression, however. ...Read more

15

15
What are the interactions of celexa (citalopram) and vitamin b complex?

No interactions: No interactions that I know of, but b comolex is always a good idea in the context of a patient with depression, anxiety or stress! ...Read more

16

16
Can I take vitamin b complex, paracetamol and st jhon worth at the same time?

Can I take vitamin b complex, paracetamol and st jhon worth at the same time?

Possibly: While each of these remedies are not associated with a high degree of side effects, they each can cause side effects, but there's no reason they can't be taken together. Try starting with one for a few days then add the next, then the next, waiting a few days between each to check for side effects. ...Read more

17

17
Is taking vitamin b complex everyday ok? Even without particularly having a deficiency?

Is taking vitamin b complex everyday ok? Even without particularly having a deficiency?

Vitamins: The b vitamins are all water soluble. Taking a single b complex will probably be safe for you. Whatever your body does not utilize, you will urinate out. ...Read more

18

18
Can I take 10, 000 mcg biotin a day with stress b complex? Or not take the vitamin b complex

See below: The appropriate dose of biotin depends on several factors such as the user’s age, health, and several other conditions. At this time there is not enough scientific information to determine an appropriate range of doses for biotin. Keep in mind that natural products are not always necessarily safe and dosages can be important. Be sure to follow relevant directions on product labels and consult your pharmacist or physician or other healthcare professional before using.

There is no recommended dietary allowance (RDA) established for biotin. The adequate intakes (AI) for biotin are 7 mcg for infants 0-12 months, 8 mcg for children 1-3 years, 12 mcg for children 4-8 years, 20 mcg for children 9-13 years, 25 mcg for adolescents 14-18 years, 30 mcg for adults over 18 years and pregnant women, and 35 mcg for breast-feeding women. ...Read more

19

19
I am on prothiaaden and I was wondering if I take a vitamin b complex does it interact with the prothiaden?

Take your vitamin: This should not be a problem. A straight b-complex preparation without other stuff is safe for pretty much everybody. Some people say that a b-complex vitamin is helpful in managing / recovering from problems involving the nervous system good luck. ...Read more

20

20
Can Vitamin B-Complex make me sleepy? I've been sleepy faster for the past few days since I started to consume it.

Not usually: Vitamin B complex does not usually make a person sleepy, but you may have a unique reaction to this vitamin or the other ingredients it contains. If the sleepiness is immediate, you may consider taking it at night. You may also try stopping the vitamin to see if the sleepiness goes away, then restart to make sure this is what is causing the symptoms. You could also try a different brand. ...Read more

21

21
I'm 23 years old. Currently taking vitamin D3 (1000ui), vitamin b complex, and panax ginseng. What's the ailu dosage of vit d3? I don't get much sun.

Vitamin D level: Knowing your vitamin d level would be helpful. If you are deficient (and depending how deficient), you will need supplementation so that you can get your level back to normal. If your vitamin d level is normal, then you may want a maintenance dose. D3 is cholecalciferol, a standard form that is taken orally. D2 is ergocalciferol, if taken is in a large 50k international unit (iu) dose once weekly. ...Read more

23

23
What is the function of vitamin b complex in our body?

What is the function of vitamin b complex in our body?

Vitamin B complex: This is a dietary supplement composed of eight b vitamins (b1, b2, b3, b5, b6, b7, b12, and folic acid). B vitamins are important in producing energy and forming red blood cells. A deficiency in B12 vitamin could cause vitamin b deficiency anemia. B complex supplements can help in a variety of health conditions such as skin problems, anxiety, depression, and premenstrual syndrome. ...Read more

26

26
What happens if I take vitamin b complex and don't exercise?

What happens if I take vitamin b complex and don't exercise?

Nothing: B vitamins are naturally required by the body for nervous system health. You do not have to exercise in the strict sense of the word. B vitamins do help with metabolism and may make your body just function better if there is some deficiency. ...Read more

27

27
Can a 16 year old take vitamin b complex?

Of course!: Vitamins are essential nutrients that our bodies need to turn calories into energy. Given the poor nutrient status of our food supply (think what a teenager eats), there is no one that I can think of that cannot benefit from some extra vitamins. More processed foods = increased need for vitamins. ...Read more

28

28
What is vitamin b complex? Does it include B12?

A supplement: Containing the group of b vitamins, so yes. However the problem with b 12 is usually with absorption so a pill may not be the answer for established deficiency. ...Read more

29

29
Why do I get headaches after taking vitamin b complex?

Why do I get headaches after taking vitamin b complex?

Nonspecific: Taking vitamin b complex if taken in usual prescribed doses should not cause headache. If taken in mega doses as some do, it can cause headache, especially the Niacin (b3) which can be associated with altered pain sensation. ...Read more

Dr. Alan Ali Dr. Ali
2 doctors agreed:
30

30
What is the recommended vitamin b-complex for anxiety?

Dr. Alan Ali Dr. Ali
2 doctors agreed:
What is the recommended vitamin b-complex for anxiety?

Vit. B & Anxiety: Some are thiamine (b1), inositol (b8), cyanocobalamine (b12). ...Read more

Dr. Eric Weisman
245 Doctors shared insights

B Complex (Definition)

B-complex, folic acid, vitamin E, vitamin C is ...Read more