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Doctor insights on: Does The Solar Belt Work To Lose Weight

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Dr. Stephen Scholand
20 doctors shared insights

Lose Weight (Definition)

Many people resolve to lose weight in the New Year for different reasons. For those who are overweight or obese, there are many health benefits to losing weight. It can help decrease your chances of developing diseases including diabetes, heart disease, high blood pressure, osteoarthritis, and even certain types of cancer. Low-calorie diets combined with increased physical activity are thought to be most effective long term. The healthiest weight loss regimen, therefore, is one that consists of making lifestyle changes that incorporate a balanced diet ...Read more


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Does zerona really work to lose weight?

Does zerona really work to lose weight?

No: The science behind zerona is unconvincing. I think the weight loss happens because of the diet and supplements they use, not the treatments themselves. ...Read more

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Does the lipotrim maintenance diet work to lose weight?

Does the lipotrim maintenance diet work to lose weight?

Weight loss: Lipotrim is advertised to contain "garcinia cambogia extract and chromium polynicotinate help to reduce the rate of lipogenesis and assist in maintaining healthy blood sugar levels." and that it "may facilitate weight loss. May suppress appetite. May enhance endurance and recovery during periods of exercise". I am not an expert on this particular product but i believe that you would see little >. ...Read more

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Do acai berries work to lose weight?

Do acai berries work to lose weight?

Anectdotal.: Although there is not reseach based evidence at this time, for acai berries helping with weight loss, it is reported anecdotally. The mechanism has yet to be explained. ...Read more

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Does raspberry ketone work to lose weight?

Does raspberry ketone work to lose weight?

Do not waste your $: Do not waste your time with "weight loss supplements". Rasberry ketones are yet another in a long line of "miracle" weight loss supplements that are pure hype. If you want to achieve weight loss, reduce your carbs to a bare minimum, drink only water, eat lots of low starch veggies and increase your activity levels. ...Read more

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Does phen375 weight loss pills really work to lose weight fast?

Does phen375 weight loss pills really work to lose weight fast?

Dangerous: Phentermine is a stimulant like methamphetamine. It is addictive, cause irritability, anxiety, sweating, tremor, insomnia and dry mouth. More importantly it increases blood pressure and heart rate. A similar drug called Meridia was withdrawn by the fda after it was shown to cause heart attack and strokes. Unfortunately, the modest weight loss with Phentermine and tenuate is not worth the risks. ...Read more

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Does the human chorionic gonadotropin (hcg) hormone work to lose weight?

Actually, no.: This probably would not work to lose weight. It goes up in the beginning of pregnancy, peaks and falls slightly by term. When it goes up, the mother increases in weight and the baby also grows, so it is unlikely that this would result in or enhance weight loss. As of december 6, 2011, the fda has prohibited the sale of "homeopathic" and otc HCG diet products and declared them illegal. ...Read more

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Why don't diet & exercise work for me to lose weight?

Hard to tell: Hard to tell from your question alone. You should visit a physician and start with a full history and physical. There are many reasons for inability to lose weight. ...Read more

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What approaches work best to lose weight by exercising?

What approaches work best to lose weight by exercising?

Burn more calories!: You need to burn more calories. Exercises that use most of the body (elliptical, air-dyne, rowing) are best at this, but any exercise will do. It's simply caloric expenditure. Low level exercise for long periods versus higher intensity exercise for shorter periods. Both will accomplish the same. I favor circuit resistance exercises, because you will add muscle while losing body fat! ...Read more

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Why does everything that i take to lose weight doesn't work?

Why does everything that i take to lose weight doesn't work?

Well - are you on: Fad diets or taking pills that are advertised to burn fat? If yes, that might be the problem. Weight loss isn't easy. Eat healthfully ; be physically active. Aim for 7.5 to 8 hrs of sleep / night. Hydrate w at least 64 oz of water / day. Calories burned must > calories consumed. Do both cardio ; weight training. You can mix ; match different kinds of physical exercise. This site helps determine. ...Read more

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Could insanity works to lose weight?

Could insanity works to lose weight?

Yes: Severe psychiatric disorders--with delusions and hallucinations, severe major depression with/ without psychosis, signifcant biipolar disorder all severly impair functioning. Interfere with sleep and may oftten interfere with appetite and decrease general activity. All these factors may decrease wt. ; overall impaired funcdtioning.--wi/passivity, inactivity. Low energy ; anhedonia effect wt. ...Read more

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Does slimquick pure works to lose weight?

Slimquick: Healthtap Doctors are asked not to endorse specific brands or product lines. ...Read more

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Can i use sauna belt for lose weight and fats..?

Can i use sauna belt for lose weight and fats..?

You can: you can but i am not sure how well it is going to work,there is no short cut for weight loss.and depend how much weight you are trying to lose. ...Read more

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Tilapia everyday to lose weight, could this work?

Tilapia everyday to lose weight, could this work?

Making this one : Change is not likely sufficient for significant weight loss. Weight loss requires lifestyle changes. Although tilapia has relatively low mercury levels - total intake of fish should still be moderated. Eat healthfully ; be physically active. Aim for 7.5 to 8 hrs of sleep / night. Hydrate w at least 64 oz of water / day. Calories burned must > calories consumed. Do both cardio ; weight training. ...Read more

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How to lose weight it diet and exercise don't work?

How to lose weight it diet and exercise don't work?

Professional: seek the help of a professional who can review your diet and your exercise plan. They are experts in the field and can help you in your approach. There is too much misinformation on the internet and too many people trying to sell you something. ...Read more

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What approaches work best to lose weight at the gym?

Eat less and exercis: In addition to regular exxercise you must eat less if you want to lose weight. Avoid calorie rich foods like fats(friend foods are a no no) and refined sugars. Eat plenty of fruits, veggies and protein rich foods like eggs, fish, nuts and low fat dairy products(milk, cheese and yogurt). ...Read more

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What approaches work best to lose weight from your face?

What approaches work best to lose weight from your face?

Cardio Mix: You cannot target specific areas for weight loss - if you have adipose tissue to lose (not everyone does), then consider an increase in cardio & a balanced diet. However, do not always do the same exercise or you will increase your risks for stress injuries. Mix things up with walking, running, biking, swimming, elliptical, or circuit training. Ultimately you need to burn more than you consume. ...Read more

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Can adderral make you lose weight? How well does it work?

Can adderral make you lose weight?  How well does it work?

Yes: Although common side effects of Adderall (dextroamphetamine and racemic amphetamine) are a loss of appetite and weight loss, the medication also has many other potential side effects, some of which are quite serious. Insomnia, rapid or uneven heartbeats, lightheadedness, increased blood pressure, tremors, hallucinations, muscle twitches, headaches, dizziness, diarrhea or constipation, sexual dysfunction and changes in mental state. ...Read more

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What approaches work best to lose weight after having a baby?

What approaches work best to lose weight after having a baby?

How to lose weight.: Eat healthfully. Try to eat at least 5 servings of vegetables & 4 of fruit per day. Increase nutritional fiber. Avoid refined sugar & junk carbohydrates. Avoid alcohol, sweetened juices, soda & caffeinated beverages. Aim for 7.5 to 8 hrs of sleep / night. Hydrate w at least 64 oz of water / day. Calories burned must > calories consumed. Be physically active with both cardio & weight training. ...Read more

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How do you lose weight in your face? Any specific work outs ?

How do you lose weight in your face?  Any specific work outs ?

By: Losing weight all ver.It usually comes off where you gained it first. Areobics 3xwk, wt training the other 3 d/wk, and low carb/low fat diet. Be happy with 3-5 lbs wt loss / month. Good luck. ...Read more