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Does Sweating While You Sleep Help You Lose Weight
Many people resolve to lose weight in the New Year for different reasons. For those who are overweight or obese, there are many health benefits to losing weight. It can help decrease your chances of developing diseases including diabetes, heart disease, high blood pressure, osteoarthritis, and even certain types of cancer. Low-calorie diets combined with increased physical activity are thought to be most effective long term. The healthiest weight loss regimen, therefore, is one that consists of making lifestyle changes that incorporate a balanced diet ...Read more
Girl.6.Obese,always hungry,sweats profusely,body odor,chronic cough,very active but doesn't lose weight. Dark circles under eyes.Sleep problems.Ideas?
I sweat a lot during my morning walks. I walk fast for an hour. Will this excessive sweating help me to lose weight fast?
Not from sweating: You will temporarily lose weight with sweating but as soon as you drink your body will replace that fluid. This is not real weight loss since it represents only a temporary shift. Weight loss only comes from burning calories not sweating. If exercise causes you to sweat then weight loss that is real will be from the exercise not the sweat. ...Read more
Do slimming gels that heat up as you move or exercise to cause excess sweating in fatty areas make you lose weight or do you simply just sweat more?
I've been sweating really bad at night and peeing a lot during the day i've lost about 30 lbs, on 6 months no appetite and continue to lose weight?
See your doctor: See your doctor for evaluation and to discuss treatment options. ...Read more
Not really: When you sweat, the weight returns when you hydrate. ...Read more
I on a 1500 calorie diet I workfrom 6-6 will I still lose weight if I eat oatmeal right when I get off work then sleep as long as it in cal range?
Loosing weight too: fast can be dangerous. See your doc first, and then consider lower carb and higher protein intake. Exercise daily if possible, even brisk walking 20-30 minutes is helpful. Above all, like yourself and others no matter what the scale says. Peace and good health. Oatmeal is a carb, please eat sparingly. ...Read more
Weight loss: You need to have a healthy lifestyle, appropriate sleep and exercise, healthy eating. There is no exact amount of sleep but a good amount can be figured out. On a 2 week vacation, go to sleep at the same time every night, and set no alarm, by the end of the vacation, so long as you have good sleep, you will wake when your sleep need is met. ...Read more
Based on your age : Based on your age 7-1/2 to 8-1/2 hours. ...Read more
Maybe: Human growth hormone (hgh) is particularly released during delta phase of sleep, the deepest sleep level. In an adult, hgh is involved in many pathways involved in maximum tissue and organ performance and minimizes age related breakdown. Remember, it is not necessarily total sleep time but more so the quality and level of delta sleep levels that may be at play. ...Read more
I was wondering if you have heard of the diet pill
rapide 60 and if it works they say that u will lose weight when sleeping?
Probably not: Most of these are money-makers. You can go to quackwatch.Com to investigate many types of gimmicks and scams. ...Read more
Working out and changed lifestyle to lose weight. Doc says i need sleep study due to overnight pulse ox reading. Should i be scared?
No: No and congrats on lifestyle changes. A sleep study is a diagnostic aid in helping to determine sleep apnea and if it is mild, moderate or severe. No need to have anxiety. If you are anxious, it may make the sleep study less effective because you may not be able to sleep to help the sleep lab get accurate readings. ...Read more
I am a 28 year old overweight female looking to lose weight. How would you prioritize the following: 1) adequate sleep, 2) exercise, 3) healthy diet?
Weight: The correct sequence is 3, 2, 1. In terms of weighting 3 & 2 hold equal weight. ...Read more
I have recently been diagnosed with sleep apnea I am 100 lbs overweight if I lose weight will I be able to get rid of it?
You can: If you loose weight you more than likely will be able to resolve your obstructive sleep apnea. In rare cases the structure of your adenoid, tonsils and post pharynx might be too big and can also be the cause of your OSA. I do recommend weight loss as a first step and repeating your sleep study. If it is central sleep apnea that is a different etiology. ...Read more
Currently eating 1100 calories/day burning 350/day to lose weight from hypothyroidism. Now my sleep is disturbed due to hunger. Any suggestions?
My gymnastics coach says i need to lose weight. I've tried everything; diet, more sleep, rigorous training. Nothing works! help!
You need proper diet:
You are not losing weight, you should consult a nutritionist to get proper diet, as to how many calories and what kind and follow strictly and there is no reason in the world that you will not loose weight.It is all mathematical.
You take in less calories than your body needs, you will start loosing weight.1lb loss is equal to negative 3500 calories
resrtict all sugars and carbs more protein
nutriti. ...Read more
I take 100 mg of Zoloft (sertraline) in the morning and 5g of trazadone at night to sleep can I take garcinia to help lose weight?
Can't lose weight despite <1000cal/day. TSH 1.9 6months ago. Any advice? (Am also tired despite 9 hours sleep every night and I feel slow /lethargic)
Slow and lethargic:
Something is troubling you. Two options:
1: See a psychologist to see if she/he can unravel your concerns.
2: If there is no good response from this please see your doctor. ...Read more
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