Doctor insights on:
Does Stress Delay Your Period
Stress affects most people in some way. Acute (sudden, short-term) stress leads to rapid changes throughout the body. Almost all body systems (the heart and blood vessels, immune system, lungs, digestive system, sensory organs, and brain) gear up to meet perceived danger. These stress responses could prove beneficial in a critical, life-or-death situation. Over time, however, repeated stressful situations put a strain on the body that may contribute to physical and psychological problems. Chronic (long-term) stress can have real health consequences and should be addressed like any other health concern. Fortunately, research is showing that lifestyle changes and stress-reduction techniques can help people learn ...Read more
Stress & menses: Stress can interfere with the length of your menstrual cycle, though hypothalamic influence on hormone release. Your cycle could be shorter or longer than expected, or you may not ovulate or menstruate at all. Please see your doctor for specific evaluation and suggestions. ...Read more
That is : Totally variable.Get a more detailed answer ›
I have been very stressed the past two weeks. How much does stress affect a period? Will it delay it by too much?
Likely not: You are right that stress can affect our periods. I've definitely had patients where that's seemed like the case, but it is very rare. The body is a powerful thing, and most women, despite enormous stress, will still ovulate and have a period. Extremes of weight (too thin, too heavy) are more likely causes for irregular period. As well as thyroid or pituitary problems. Check with your doctor! ...Read more
Stress: It's possible that stress plays a role in suppressing the function of the hypothalamus, which controls the pituitary gland and therefore Ovaries. If the ovaries aren’t working properly, side effects may involve the menstrual cycle, including missed periods or irregular periods. As soon as the stressor is going away the cycle should go back to normal. ...Read more
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