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Doctor insights on: Does Spinach Cause Constipation

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Dr. Eric Kaplan
2,472 doctors shared insights

Constipation (Definition)

Constipation is difficulty passing ...Read more


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Green stool (spinach color) over a month. Constipation for several months. I feel like my body can't push as hard as it used to? Weaker I guess? Why?

Green stool (spinach color) over a month. Constipation for several months. I feel like my body can't push as hard as it used to? Weaker I guess? Why?

Fiber and water: You should increase your intake of dietary fiber and water. You may take more fiber foods or use a fiber laxative like Metamucil. Drink enough water so that your urine is colorless. For good health - Have a diet rich in fresh vegetables, fruits, whole grains, milk and milk products, nuts, beans, legumes, lentils and small amounts of lean meats. Avoid saturated fats. Drink enough water daily, so that your urine is mostly colorless. Exercise at least 150 minutes/week and increase the intensity of exercise gradually. Do not use tobacco, alcohol, weed or street drugs in any form. Practice safe sex. ...Read more

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Does risotto cause constipation?

Does risotto cause constipation?

Risotto: Is an italian rice dish. If you have a diet that is high in this type of carbs and is lacking in vegetables, fruits, whole grains and other sources of fiber - constipation is more likely. But risotto does not in and of itself cause constipation. ...Read more

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Can mebervine cause constipation?

Can mebervine cause constipation?

Not listed: as a side effect of this medicine. Known side effects include: allergic or hypersensitivity reactions such as anaphylactic reactions angioedema face edema skin rash or rashes urticaria ...Read more

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Could over eating cause constipation?

Could over eating cause constipation?

Overeat/Constipation: Overeating may cause constipation by increasing the intestinal waste . This may lead to improper colon function and distension of the colon possibly affecting the muscle tone and natural peristalsis or wave like motions of the intestine which propel the waste materials towards the anal opening. A well balanced diet high in fiber and water decreases constipation. See your doctor for an exam. ...Read more

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What causes constipation and how can I treat this?

What causes constipation and how can I treat this?

Change your diet and: Fluids. Eat a high fiber diet between 20-25 grams per day, regular meal times and drink 80-100 oz of caffeine free alcohol free fluids daily. If you exercise and should add 20 oz per 30 minutes of strenuous exercise. Some meds contribute to constipation so take the meds with full glass of fluid instead of a sip in addition to the above recommended fluids. ...Read more

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What would cause constipation and what would be the cure?

What would cause constipation and what would be the cure?

Hard, dry poop: Constipation is caused by dry, hard stool which often becomes retained in the rectum & colon. Stay well hydrated (at least 8 - 8 oz glasses of water per day). Eat 5 vegetable & 4 fruit servings per day – get that fiber in. Avoid junk carbohydrates. Stay physically active. You can also consider an otc laxative. ...Read more

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What are the causes of cronic constipation and how to clear yourself?

What are the causes of cronic constipation and how to clear yourself?

Change your diet and: Fluids. Eat a high fiber diet between 20-25 grams per day, regular meal times and drink 80-100 oz of caffeine free alcohol free fluids daily. If you exercise and should add 20 oz per 30 minutes of strenuous exercise. Some meds contribute to constipation so take the meds with full glass of fluid instead of a sip in addition to the above recommended fluids. ...Read more

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Do apples cause constipation?

Do apples cause constipation?

Apples: Do not cause consolation. They actually help bowel movements. Please see doctor to determine the cause. In general, avoid binding foods like cheese and carbs. Eat high fiber foods like fruits and vegetables. Walk daily. Drink water. Peace and good health. Prunes are good. ...Read more

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Can kalms cause constipation?

Can kalms cause constipation?

Kalms: Kalms is valerian root extract used to help reduce the effects of stress. It should not cause constipation, but also won't really do anything to help with constipation in my experience. Magnesium added to this may be quite helpful. ...Read more

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Do bananas cause constipation?

Do bananas cause constipation?

They can: I often use bananas as a natural therapy in infants to firm up their runny poo. Along with pasta, apples, bread & some cheeses, these foods tend to slow the stool as it moves thru the intestines.The effect tends to be volume related, so a little may not constipate while a lot may. ...Read more

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Does beano cause constipation?

I checked quite a: Few sites ; the only side effect that was noted was rare sensitivity. Beano has 150 galu (galactosidase units) of alpha-d-galactosidase derived from aspergillus niger mold. ...Read more

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Does honey cause constipation?

Does honey cause constipation?

No: It doesn't have any effect on bowel motility. Actually, diarrhea is more likely in some people who can't process the sugars in honey. ...Read more

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Does beer cause constipations?

Does beer cause constipations?

Alcohol: Either beer, whiskey or wine and cafeine intake all dehydrate and can contribute to constipation. Cut these out and replace with 80-100 ounces of water, juices, gatorade type fluids and this should resolve. ...Read more

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Do almonds cause constipation?

Do almonds cause constipation?

Doubtful, since a: 1 oz. Serving of whole almonds (28 to 30 almonds) contains 3 g of dietary fiber. (14 % of the rda). ...Read more

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Can stress cause constipation?

Can stress cause constipation?

Stress constipation: Stress can definitely cause constipation. An anal fissure can make the constipation even worse by causing the internal sphincter to tense, which makes it hard to defacate. Pain and blood-streaked french fry- like stool results. It is painful and a vicious circle. Surgical treatment of the fissure may help as may steroid suppositories. I don't know of any psychotherapy studies on these dynamics. ...Read more

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Does rice causes constipation?

White rice: I.E. Without the cusp that contains the vitamins necessary for its processing in the body, is the major cause of thiamine deficiency disease. Constipation is often a symptom of that. ...Read more

Dr. Troy Reyna
365 doctors shared insights

Constipation (Child) (Definition)

The difficulty passing stool or infrequent stools. ...Read more