Doctor insights on:
Does Spicy Food Lower Sperm Counts
Is it normal for an ulcer to last longer than two weeks on the lower labial frenulum? Because I keep eating spicy food and grapefruit how do I heal it
Nutrition and sperm: Unfortunately, there are many causes of low sperm counts, although improper diet is not one of them. If, after being evaluated by a urologist who specializes in male infertility, no cause can be identified, eating a healthy diet can't hurt. There are vitamins specifically designed for men trying to get have a child. Try theralogix. Com.See 1 more doctor answer
Supplements unproven: Men who are worried about their sperm and semen are usually trying to have a baby, so may end up buying and taking supplements advertised to help sperm, just for the extra ounce of hope. The uncertain amounts of l-carnitine, vit. E, folic acid, vit. C, or coenzyme q10 that may be in the supplements, along with uncertain amounts of "other" ingredients, have not been proven to help sperm or semen.See 1 more doctor answer
Male fertility: In terms of drugs, avoid taking them (especially marijuana). Stress, smoking, and alcohol also decrease sperm counts, so reduce stress, do not smoke and avoid alcohol. Wear boxers instead of briefs. Maintain a healthy weight, and avoid toxic exposures. A diet rich in antioxidants, vitamins, and zinc will also help. Examples include vegetables, fruits, berries, ginseng, seeds, walnuts, & asparagus.
Healthy diet: Is the best recommendation - and the only answer. Food choices do not affect your sperm count at all.
Please provide me list of foods which increase sperm count rapidly. I am vegetrain please provide me veg food?
Check out this link.: Best of luck! Http://www. Askmen. Com/top_10/celebrity/top-10-foods-that-boost-your-sperm-count. Html.
Suggest me how to increase the sperm count. .. Suggest some indian food or any medicine to increase sperm count?
Sperm countsperm cou: Particular diet can increase sperm count, but there is some evidence that increased fruits and vegetables in the diet along with decreased meat intake, reduction in alcohol consumption, stopping smoking can somewhat help in bringing back semen quality to normal who levels. Sperm count diet. If sperm count is within normal who levels then don't worry about it.
How to increase my sperm count?? I'm 26 years I mean good food nd stuff I used eat and any exercises or something?
Urology: Our question implies that you have tested your specimen and going your sperm count to be low. If this is the case, speak with the doctor that ordered the sperm analysis. If this was a general doctor, ask about a consultation with a urologist. If there what's been no test, and you believe for some reason t have a low count, see a general doctor for a more complete evaluation. Hope this helps!
Eyes are easy!: Sperm count is out of my specialty and best answered by your doctor, or fertility specialist. However, the eyes are very happy when you eat foods rich in xantholuteins, often found in mustard greens, spinach, kale and yellow carrots. There are also special eye vitamins that have this that are touted to help too. Whatever you eat does get into the microcirculation of the eye to keep it healthy.
Food won't do it: I'm sad to say that even the very best diet in the world is not going to change sperm count. It will make you healthier and that's a good thing. But low sperm count causes are almost never dietary except, if you have celiac disease, avoid gluten. Here's a link with common causes: http://www. Mayoclinic. Org/diseases-conditions/low-sperm-count/basics/causes/CON-20033441 Best!
General Health: No specific foods will increase sperm counts. General health is your best bet to maximize your sperm count. Eat healthy, keep your body weight under control, don't smoke. There is some evidence that antioxidants can help sperm quality and motility. Antioxidants can be found in fruits and vegetables. You can also buy vitamins that are high in antioxidants.
Respected doctors which natural foods, recipes, nuts, vegetables and fruits helps to improve the quality of sperms in me? I am 53years old
Thanks for asking!: Perhaps the best answer is that a 'heart-healthy' diet and lifestyle is best: plenty of fresh vegetables, fruits, whole grains, fish, poultry, legumes, nuts, brown rice and seeds. Avoid junk food, processed foot and foods high saturated fat and daily exercise. There are a number of vitamins, minerals, and various supplements that have been recommended but not supported by good evidence or research.See 1 more doctor answer
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