Doctor insights on:
Does Spicy Food Boost Your Metabolism
No: No, it does not.Get a more detailed answer ›
Prevents hunger pain: Eating more frequently than four times per day might be helpful on higher-carb diets to prevent gorging, but it’s generally not necessary. Eating more frequent meals also appears to have no enhancing effect on resting metabolic rate, despite claims to the contrary. fewer calories is the best way to lose weight. ...Read more
It can: Nasser, Eating fast food in large quantities can lead to obesity, Type II Diabetes, and high cholesterol, all of which can cause erectile dysfunction. This takes years to occur, and wouldn't be a problem in a 16 year old, but if you want to avoid problems down the line, skip the drive thru and eat whole, non processed foods. Hope this helps. ...Read more
Good fat from: things like olive oil, coconut oil, eggs,etc.is good for you. Bad fat such as that in packaged food called "transfat"is bad for you because it's really foreign to the body. Please avoid low fat diets. We need good fat for a feeling of satiety and to nourish our brain and nerves. Peace and good health. ...Read more
Uh, BADLY!: Hi. I bet you knew the answer to that question! The epidemic of obesity & type 2 diabetes in our society is a function of unhealthy lifestyle. Average Americans eat fast food, processed food, white flour, too much sugar, and saturated fat, and don't get enough exercise. Terrible lifestyle. Obesity, diabetes, high blood pressure, bad lipids...steep price to pay! ...Read more
No: I see no reason why it would. ...Read more
Share some great foods to eat while dieting, that help burn calories, boost immune system, and give energy?
New food pyramid: In general, there is no one magic food that do all of the things you ask. However, you can attain most of those by following the new food pyramid recommended by the usda. It emphasizes on exercise, eating more grains, vegetables, fruits, lean cut meat, poly-unsaturated oil, but not fried food and avoid processed food and fat and also keep the calories down by decreasing serving sizes. ...Read more
Psychological health: rests upon brain health, which is a BIG part of your body. Whatever you put in your body affects brain tissue, hence how your psychology functions. Zillions of studies show that unnatural food additives can be harmful. Here's where a lot of research is indicated. Here's a starting point: http://www.fda.gov/downloads/Food/GuidanceRegulation/UCM078753.pdf ...Read moreSee 1 more doctor answer
Sweat: It's the volatile sulfurous substances, including one called allicin, in garlic and onions that cause their odor to linger on for hours after we eat them. Mint and tumeric also contain volatile compounds that our bodies release through our sweat. These compounds are absorbed into our blood and our lungs after digestion, giving us not only bad body odor but bad breath as well. ...Read more
A healthy diet: To improve your immunity the best advice is to eat healthy foods, get enough sleep, don't take street drugs, drink alcohol in moderation, exercise and keep your stress level low. There are no specific foods that will provide short cuts except try to avoid preservatives and other chemical additives in your food. ...Read more
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