Doctor insights on:
Does Shrimp Have Omega 3 Fatty Acids
Yes but...: They can be taken together without any problem . More important point is who should be taking these . Most healthy people with even fair eating habbits, do not need any vitamin supplements. Omega 3 fatty acids are very useful in certain specific situations and should be taken as advised by your Doctor. ...Read more
No: They tend to lower the trigyceridesGet a more detailed answer ›
Cocoa beans: Apparently cocoa beans do contain omega-3 fatty acid, but whether it is ala (alpha linolenic acid, the plant omega-3) which the body must convert (not very efficiently) to dha/epa, i was unable to determine. Nevertheless, cocoa beans contain numerous beneficial minerals. ...Read moreSee 1 more doctor answer
Omega 3 vs Omega6: Omega-6 and omega-3 fatty acids are essential to the body to maintain certain functions and to aid in keeping you healthy. Most sources of omega-6 fatty acids can be found in the food you eat in your daily diets, while omega-3 fatty acids may be taken as a supplement. ...Read more
Many: Fish is one of the most well known: such as salmon, tuna, sardines, and halibut; other seafood including algae and krill; some plants like brussels sprouts, kale, spinach, and salad greens ; flax seeds; and walnuts. Some people's systems are not efficient at converting alpha-linolenic acid (ala) from plant-based omega-3's to epa and dha that are needed; for these, fish or krill oil may be better. ...Read more
No.: That's extremely unlikely.Get a more detailed answer ›
Generally 1g per day: For the general patient population 1 gram per day of an omega 3 fatty acid fish oil supplement would be sufficient to reduce cardiovascular risks. The supplement should contain EPA and DHA. For patients with high triglyceride levels of over 500 mg/dL, we would recommend prescription Lovaza, 4 grams per day. ...Read more
How can I increase omega 3 intake without omega 6? Is that possible and does it matter? Eg walnuts have 4x omega 6 than omega 3
No: The omega 3s will actually further raise your cholesterol level. ...Read more
Can omega 3 fish oil supplement from anchovy, mackerel,menhaden,sardine and tuna reduce schizophrenia?
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