Does pork have fiber in it - Doctor answers

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Is fiber good for you?

Is fiber good for you?

Absolutely: When it comes to GI health you should always have hope: high fiber, omega-3 fatty acids, propbiotics and enzymes for digestion. Fiber helps to bind and eliminate toxins from the bowel and will lower cholesterol. It softens the stool and bulks it up for a healthy daily bowel movent, and it speeds transit time thus lowering your risk of cancer, diverticulitis and hemorrhoids. ...Read more

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What is fiber good for!

What is fiber good for!

Fiber benefits.: Fiber is great for digestive health - stool regularity and bulk. As well, fiber lowers triglycerides and total cholesterol, keeps you full in between meals to curb the appetite and assist weight loss, keeps blood sugar lower. Good stuff! ...Read more

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Can you have too much fiber?

Too much fiber: Yes it is possible to get too much fiber and this can cause a lot of trouble. See you doctor. ...Read more

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Which foods are rich in fiber?

Top Fiber Foods: Here are some ideas:
-deep green, leafy vegetables: spinach, kale, broccoli, etc
-beans are a rich source of fiber: navy beans, lima beans, lentils, garbanzo, split peas, etc
-whole grains including oats, bran, buckwheat, millet, rye, popcorn, wild rice, amaranth, and others
-all berries are high fiber fruits because of their many seeds.
-vegetable: artichoke, parsnips, sweet potato,
pumpkin. ...Read more

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Is fiber actually that healthy?

Is fiber actually that healthy?

Yes: In addition to maintaining the health of the digestive tract, fiber also lowers the risk of colon and rectal cancers, lowers heart disease risk, and blunts development of diabetes. Further, fiber helps control the appetite making it easier maintain a desirable weight. ...Read more

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Which food has the mostest fiber?

Which food has the mostest fiber?

You decide: It depends on how your measure, fiber per gram, fiber per calorie. Consult these two sites and decide for yourself.
http://www. Mayoclinic. Com/health/high-fiber-foods/nu00582
http://www. Wehealnewyork. Org/healthinfo/dietaryfiber/fibercontentchart. Html. ...Read more

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What are the risks of eating pork?

What are the risks of eating pork?

Depends: If properly cooked, pork does not pose any risk. If inadequately cooked, you put yourself at risk for food poisoning, parasites, and other problems. ...Read more

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What are the best sources of fiber?

What are the best sources of fiber?

Varies: There are 2 types of fiber:soluble and insoluble. Both are important for health, digestion, & preventing diseases.
Soluble fiber attracts water and turns to gel during digestion. This slows digestion. Soluble fiber is in oat bran, barley, nuts, seeds, beans, lentils, peas, & some fruits/vegetables. Insoluble fiber is found in foods like wheat bran, vegetables, & whole grain. It adds bulk 2 stool. ...Read more

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Are there high-fiber japanese foods?

Are there high-fiber japanese foods?

Yes: Examples of high fiber japanese foods include: kanten, an aquatic fiber that expands in the belly and promotes fullness; hijiki seaweed, which has a high calcium to magnesium ration (2:1); and konnyaku, which is considered a "free food" in that it provides high fiber and no calories. ...Read more

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What are the different types of fiber?

What are the different types of fiber?

Soluble, insoluble: Soluble fiber as in oatmeal, sops up water and makes your stool firmer. Its great when you have diarrhea to make a firmer stool. Insoluble fiber is not absorbed and leads to more frequent stooling. Its best used when you are constipated and need to go to the bathroom more often. ...Read more

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What are the health benefits of pork rind?

What are the health benefits of pork rind?

Nothing special: It is laden with salt and is not particularly nutritious. It is gluten free, so for afflicted patients this is an alternative to wheat thins. ...Read more

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Is yam a fiber food?

Is yam a fiber food?

> sweet potato: Yams are unusual in the U.S.: most are huge, pale colored and African in origin. They have about 4 grams of fiber in a 100gram serving, which is high.

Sweet potatoes are often mislabeled as yams, because that is the term that people know.

Sweet potatoes can look like potatoes, are every color of the rainbow, and have fewer calories, less fiber and about 100x the beta carotene as do yams. ...Read more

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Does celery have fiber?

Yes: Celery is a good source of both insoluble and soluble fiber. ...Read more

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Is fiber a form of nutrient?

Is fiber a form of nutrient?

No: fiber is not a nutrient. It is however essential to help bowel movements, to prevent diverticular disease and for normal functioning of the intestinal tract ...Read more

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Does fiber help to lose weight?

Does fiber help to lose weight?

Helps: Fiber helps with feeling full so aids but is not effective by itself. ...Read more

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Where are perkinji fibers found?

Where are perkinji fibers found?

Purkinje fibers: Purkinje fibers are specialized heart tissue cells located in the ventricular walls just beneath the heart's lining (endocardium). They conduct the electrical stimulus from the bundle of his to the ventricles via the bundle branches. Pretty heady stuff! Unless you're a cardiologist, you wouldn't normally run into them! ...Read more

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