Doctor insights on:
Does Plastic Wrap Help Lose Weight
Many people resolve to lose weight in the New Year for different reasons. For those who are overweight or obese, there are many health benefits to losing weight. It can help decrease your chances of developing diseases including diabetes, heart disease, high blood pressure, osteoarthritis, and even certain types of cancer. Low-calorie diets combined with increased physical activity are thought to be most effective long term. The healthiest weight loss regimen, therefore, is one that consists of making lifestyle changes that incorporate a balanced diet ...Read more
Not really: When you sweat, the weight returns when you hydrate. ...Read more
No not really: You may loose water weight but no real change will take place in your actual body mass. To loose weight you must expend more energy than you take-in through your diet. Minimize the amount of carbohydrate (bread, soda, alcohol, pasta, potatoes, corn); maximize the amount of fiber (vegetables) and protein (lean meat, beans) in your diet. At the same time exercise (walk, run, bike, swim). ...Read more
Yes, but...: Running a mile or more, once or twice a week, will help a person burn calories and lose weight as long as she doesn't eat or drink any calories back right after running. The type of clothing doesn't matter, but wearing a plastic suit on a warm day can overheat her body. Lose the suit. ...Read more
Medical doctors are offering a procedure where they sew a plastic square on tongue which causes pain to eat. As a way to lose weight, ethical?
Sounds painful: Certainly must be an easier way. Ethical - good question. I would discuss other options personally. Hope this helps. ...Read more
I'm trying to lose weight by drinking water. Do plastic water bottles and sports bottles have bpa in them? What can I drink out of to lose weight?
Well..: Am not sure it has been conclusivley shown that green tea leads to weight loss. Tea is derived from the camellia sinensis tree.. The linus pauling institute reported a study that suggested green tea can assist w glycemic control. Green tea has a diuretic effect so you lose water weight. Catechins in the tea may ^ thermogenesis. The most nutritious teas are red, green and white tea. ...Read more
No - they won't.: Eat healthfully ; be physically active. Calories burned must > calories consumed if you desire to lose weight. You can mix ; match different kinds of physical exercise. This site can help you determine calories burned for over 100 activities: http://www. Prohealth. Com/weightloss/tools/exercise/calculator1_2.Cfm. ...Read more
None sorry. Try this: Make sure you exercise at least 30 minutes a day, don't skip meals, avoid soda, juice, dairy, alcohol and fried foods. Eat a healthy well balanced diet! also water, organic vegetable broth, green leafy vegetables, natural pickles, apples are great to fill you up so you don't feel hungry and they are very low in calories. ...Read more
Water: Water is a great drink for losing fat weight. Green tea (unsweetened) also works well. For people who used to drink milk to get vitamin d and calcium, they will need to take vit. D + calcium supplements if they switch to water and drink much less milk. ...Read more
No: But if it is fresh, the lack of pesticides is a + for your health. ...Read more
I want to know if "reducing gels" help lose weight or if it's a lie. I refer to apply prior to intense exercise and eat healthily.
It's a lie: Don't waste your money.Get a more detailed answer ›
Does sun salutation help lose weight? If it does, should I do it considering the fact that whenever I do it, my wrists start to hurt?
Yes: The 12-week pilot study, led by dr. Ken fujioka, monitored weight and metabolic factors, such as Insulin secretion, of the 100 men and women who participated in the scripps clinic 'grapefruit diet' study. On average, participants who ate half a grapefruit with each meal lost 3.6 pounds, while those who drank a serving of grapefruit juice three times a day lost 3.3 pounds. Some pt lost > 10 lbs. ...Read more
Weight loss via: Medication is something that needs to be undertaken w/the guidance of a specialist, a bariatrician. If your weight is not impairing your health your family doc can be a great help. See him/her and then begin a new food program and exercise program. The exercise can be gentle and low carb food plans can work well. Peace and good health. ...Read more
Maybe, a Little: As with most products, most is marketing. Primary controls of body weight: food choices and quantity. Most calories are burned in repairing & maintaining our body, not exercise, see: nusi. Org. 1 lb fat = 6-12 hrs intense workout. Exercise & building muscle mass can impact, but each takes a lot of work (best make it fun or you will not continue) & the primary issue is what you do most of the time. ...Read more
Many alternatives: There are many alternatives you could choose; it's best to do this with a friend or group -- or even a nutritionist or coach. That way you have accountability and it also avoids isolation and discouragement. One helpful plan is dr. Joel fuhrman's: http://www. Drfuhrman. Com/weightloss/ also dr. Mark hyman's is great: http://drhyman. Com/ there are more! Include consistent exercise too. ...Read more