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Doctor insights on: Does Plastic Wrap Help Lose Weight

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Does the plastic wrap trick help you lose weight?

Does the plastic wrap trick help you lose weight?

No!: And it is dangerous. Try eliminating 300 calories from your diet and doing 30 minutes of aerobic exercise every day. You will creat a negative balance of about 600 cal/day which equates to about 1 lb of wt loss per week. ...Read more

Dr. Ronald Krauser
20 doctors shared insights

Lose Weight (Definition)

Many people resolve to lose weight in the New Year for different reasons. For those who are overweight or obese, there are many health benefits to losing weight. It can help decrease your chances of developing diseases including diabetes, heart disease, high blood pressure, osteoarthritis, and even certain types of cancer. Low-calorie diets combined with increased physical activity are thought to be most effective long term. The healthiest weight loss regimen, therefore, is one that consists of making lifestyle changes that incorporate a balanced diet ...Read more


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Does body wrapping help lose weight?

No not really: You may loose water weight but no real change will take place in your actual body mass. To loose weight you must expend more energy than you take-in through your diet. Minimize the amount of carbohydrate (bread, soda, alcohol, pasta, potatoes, corn); maximize the amount of fiber (vegetables) and protein (lean meat, beans) in your diet. At the same time exercise (walk, run, bike, swim). ...Read more

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Will running a mile or more in a plastic suit once or twice a week help me lose weight?

Will running a mile or more in a plastic suit once or twice a week help me lose weight?

Yes, but...: Running a mile or more, once or twice a week, will help a person burn calories and lose weight as long as she doesn't eat or drink any calories back right after running. The type of clothing doesn't matter, but wearing a plastic suit on a warm day can overheat her body. Lose the suit. ...Read more

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How effective is plastic wrap to lose weight around the stomach area?

How effective is plastic wrap to lose weight around the stomach area?

Wrap: Wrapping for weight loss is a poor technique often used by your wrestlers. It causes increased sweating by building body heat and more fluid is lost than fat. Excessive sweating can cause electrolyte imbalance. ...Read more

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Enlarged, painful breasts. Should I lose weight or just go to plastic surgeon for reduction?

Enlarged, painful breasts. Should I lose weight or just go to plastic surgeon for reduction?

First...: First have your doctor evaluate you to make sure you are ok. Then lose weight to a weight you can maintain long term. At that point, seek a good plastic surgeon if you don't like the way things look . :). ...Read more

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I'm trying to lose weight by drinking water. Do plastic water bottles and sports bottles have bpa in them? What can I drink out of to lose weight?

I'm trying to lose weight by drinking water. Do plastic water bottles and sports bottles have bpa in them? What can I drink out of to lose weight?

Some may: If the labels on the bottles aren't clear about it, switch to steel bottles for drinking water. Sports equipment stores sell them. Drinking water alone isn't enough to lose weight. As you know,reducing calorie intake and exercise also are needed. ...Read more

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Could bike riding help lose weight?

Could bike riding help lose weight?

Yes, it could : Contribute to weight loss. Eat healthfully ; be physically active. Aim for 7.5 to 8 hrs of sleep / night. Hydrate w at least 64 oz of water / day. Calories burned must > calories consumed. Do both cardio ; weight training. ...Read more

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Can chlorophyll help lose weight?

Possibly.: Thylakoids in chlorophyll may help to suppress appetite. Don't anticipate weight loss without healthy nutrition choices, physical activities and insuring that calories burned > calories consumed. ...Read more