Doctor insights on:
Does Olive Oil Reduce Cholestrol
Yes: Olive oil is rich in unsaturated fat and has been shown to increase your good cholesterol (HDL) and lower your bad cholesterol (ldl). It does not mean that you can replace olive oil with your other oil and constantly eat fried/greasy food. The liver will see this as just a mass input of fat and eventually this will be detrimental to your health. You should visit your pcp and come up witha a plan. ...Read moreSee 1 more doctor answer
Yes: The omega-3 fatty acids in fish oil have anti-inflammatory effects. Aside from fish oil which provides dha and epa, other good sources of the omega-3 ala are the algae that the fish eat, vegetable oils, such as soybean, rapeseed (canola), and flaxseed, walnuts, and some green vegetables, such as brussels sprouts, kale, spinach, and salad greens. The converts small amounts of ala to epa and dha. ...Read moreSee 1 more doctor answer
Not really: Your liver increases your production of cholesterol, not necessarily the food you eat. Cholesterol is the building block of all hormones in the body and is necessary for life. However high cholesterol or very low cholesterol is not ideal. High cholesterol must be balanced with good cholesterol (HDL) so that it can be removed from the body. Fish oil has good omegas 3's for our body. ...Read more
No. Less calories in: There are no fat burners, although there are gimmicks ; diets that promise you their products can do this. The only way to effectively spot-reduce unwanted tissue is to surgically remove it. The "pear" body type preferentially stores fat around the hips; "apples" store it around their waist. Lose 1 pound of fat for every 3500 calories you drop or exercise off, but you can't pick where--sorry. ...Read more
Wouldn't eat it: in large amounts all by itself for any of them. Total calorie intake in a day is probably the really really bad feature. So, if you're 500 pounds but only use soy oil, you are going to have health problems. All are better than the basically indigestible transfats. None are especially healthy. Vitamin K is sky hi in soy high in olve. omega 3 high in soy ...Read more
Fish oil: It can help lower triglycerides not cholesterol. ...Read more
Not A Rat's Chance: Quote: "There have been many lofty claims about the miraculous healing powers of apple cider vinegar, and many people do seem to be experiencing some health benefits. However, much of what you read about this product on the Internet is overstated, or simply unfounded." And if you are a rat, it may affect your cholesterol (a rat study), but really now, I think it's a marvelously stinky placebo. ...Read more
Raises it: It will raise it.Get a more detailed answer ›
May increase LDL: Prescription fish oil (lovaza) is indicated for treatment of high triglyceride, but in doing so it actually raises the LDL a bit. Taking it as a supplement (smaller dose--1/4 of dose) may not do much at all in term of changing the lipid profile. So, if u need to lower ldl, fish oil is not the way to go. Consult doc. Good luck. ...Read moreSee 4 more doctor answers
Increases cholestero: It moistens hair & skin & has antimicrobial effects. After drinking coconut oil some people feel full & hunger is suppressed. Ingesting a couple of tbs of coconut oil per day can cause nausea & vomiting. Coconut oil has the highest saturated fat content of all oils with more than 13 grams of fat per tbs. It can increase cholesterol levels. ...Read moreSee 2 more doctor answers
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