Doctor insights on:
Does Nestle Everyday Milk Powder High Calories
This morning I ate 300 gr of cereals with milk and 100 od prunelles. Too calories!! What can I do?
Go for a run: Try some exercise to mobilize those calories. Controlling food intake before it happens is the best route. ...Read more
A calorie is the amount of heat energy needed to increase a mililiter of water 1 degree centigrade, the calorie we talk about in foods is really a kilocalorie, that is the amount of energy needed to increase a liter of water 1 degree centigrade... So if you eat a food that is 500 calories that food if burned completely has enough energy to heat a liter of ...Read more
Whoppers Malted Milk: Balls come in three flavors. The serving size for chocolate malted milk balls is 18 pieces. One servings has 190 total calories & 60 fat calories. ...Read more
Watch...it is not he: It is not healthy to consume that much milk, sugar and fat. You need to eat healthy which means. No milk shakes if you can help it as eating animal fats, excess of sugar are a big no, no! To eat healthy means use of plant based foods like grains, veggies and fruits with each meal and take a fair share of proteins which are found in eggs, nuts, fish and soy products like tofu and low fat milk. ...Read more
I'm thinking about switching from lactose free milk to almond milk since I found out that almond milk has fewer calories. Should I make the switch?
Drinkers preference: There is no problem switching to almond milk from lactose free as it is lactose free as well. However almond milk contains less calcium and protein unless fortified with these substances so depends if you need these things. The almond milk has less calories if that is a concern. Hope this helps. ...Read more
For adult drinking milk after lunch it's a lot of calories? How many glass of milk is the right quantity per day?
Is it healthy to calorie count? I enjoy healthy foods but don't want to cut out milk and potatoes to "transform" or "bodybuild" as gym encourages.
Ballance: Look at the food pyramid for guidance. ...Read more
How much calories in thailand durian 1 seed? May I drink a glass of milk after eat durian? Thank you...
Here ya go:
Raw Or Frozen
Calories Nutrition Facts
Serving Size 1 cup, chopped or diced (243 g)
Per Serving % Daily Value*
Calories from Fat 117
Total Fat 13g 20%
Saturated Fat 0g 0%
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Cholesterol 0mg 0%
Sodium 5mg 0%
Potassium 1059.48mg 30%
Carbohydrates 65.8g 22%
Dietary Fiber 9.2g 37%
Protein 3. ...Read more
If I stay within a calorie budget of 2200 calories and do 295 push-ups (not in a row) and I eat a lot of milk and cheese with I gain muscle? I'm 16
Teen body building: All exercise is good for your body, when done correctly and in moderation. Push ups will tone pecs and triceps but not much else. Add pull-ups, sit-ups, leg lifts to tone other muscle groups. You MUST ask a professional trainer to show you correct lifting form prior to weight lifting, though. Eat a BALANCED diet, not just milk and cheese. Lean meats (fish, chicken breast) are great protein sources ...Read more
If I hav enough calories left over, will I get manboobs If I eat a cup of special K cereal w/ a half cup of Half and Half milk? I'm a guy, and 15 yo
I drink 200 ml milk (toned) everyday. Is it bad if I'm trying to lose weight? I count calories and they don't exceed 1200 C. I don't add sugar to it.
Is eating oats with a reasonable amount of raisins and semi-skimmed milk good for breakfast? Trying to cut down on calories, I normally have around 2 bowls for breakfast, is this a good lunch or supper substitute too?
PromotedCheapBadFood: Ancel keys, considered father of the mediterranean diet, started low fat myth 1953 & promoted by us govt. Study: big fat lies, mcgovern's report, science for smart people, big fat fiasco, taubes, attia, nusi. Org, lustig, enig, dietdoctor. Calories a unit of heat measured in calorimeter, not by eating. We store all excess energy as fat; weighs us down less. Wt daily on arising, nude, 0.1 lb & track. ...Read more
Constant neaseua for a week. Breastfeeding 11 week old, milk production is good. Not sick or pregnant. Why neaseua? Not enough calories?
Not enough fluids: I suspect your fluid intake might be lagging just a bit. When breastfeeding, you need to be drinking over 100 ounces of fluid a day. If you are a little on the dry side yourself, your milk supply may be just fine, but you yourself could be feeling the effects with a little dizzy or nausea. ...Read more
How many calories can a nursing mother eat a day and still lose weight, without losing the milk supply?
You need about: 500 extra calories to breast feed successfully. ...Read more
I am currently pumping approx 70-80 oz of milk in a 24 hour period. How many calories does this burn each day?
Negative: Even the lowest fat milk still runs 10 calories per ounce so you aren't burning calories you are consuming over 700 calories per day. ...Read more
I'm trying to gain weight BMI of 16. Is it healthier to drink full fat milk/yoghurt or stick to low fat? I've increased carbs and calories.
I had a baby 4.5 months ago, if I start dieting now would my milk supply get affected? What is the recommended calorie intake?
Just eat normally: You burn 675 calories a day just from nursing. That equals 4725 cal/ week or 1.35 lb lost per week if you only eat enough to stay healthy. So if you calculate your normal caloric expenditure before pregnancy (1800 - 2500 cal/day depending on your height and build) you will lose ~ 5 lbs/ month or 30 lbs over 6 months. What a great deal. Add exercise and you could reach your goal much faster. ...Read more
How many calories does a 86 year old lady need. Is there any particular foods should eat like oily fish for the brain, milk for the bones etc?
Oily or not oily..: ...the notion that fish is a good brain food is a myth. It's one of those old wives' tales that refuse to die. Any food that's good for the brain is good for the entire body. ...Read more
Should not decrease: If a person is eating plenty of foods and drinks, but dropped the number of calories (for example, by getting rid of the sugar and excess carbs in the foods and drinks), her body should make milk just fine. Her body has plenty of stored calories for use in milk-making... Which is why breast-feeding helps a woman lose weight if she eats fewer calories than needed each day. ...Read more
Age 24f, can I eat low calorie food like biscuits tea with skim milk and cereal when I am constipated will that increase my weight and face fat?
Eat a balanced diet!: Google 'food pyramid' to learn about a healthy diet. Generally, try to eat more proteins and less carbohydrates & fats while maintaining pportion control and remaining physically active. Salad dressings can convert a healthy food into an item loaded with fat & salt, so always ask for the dressing on the side and dip your fork in it, rather than drowning the salad with it. ...Read more
My mother inlaw, started drinking almond silk in place of milk, due to lactose intolerance. She needs calories, due to weight loss, now she is experiencing diarreah since starting it. Could this be from the silk?
Could be...: But there are many causes of diarrhea. If the almond silk is the cause diarrhea should resolve within a few days of stopping it. Prove that almond silk is the cause of diarrhea by drinking it after diarrhea has resolved. If loose bowel movements return promptly you will have a pretty unambiguous answer. Why not drink lactose-free milk? ...Read more
W/vyvanse I eat very little. Usually apples/bananas/skim milk/protein supplements. Should I take a multivitamin due to restricted calorie intake?
Vyvanse (lisdexamfetamine): Vyvanse (lisdexamfetamine) should have that effect only for few months at the beginning or when doses are increased along time. Most patients recover their appetite in one to three months, or they eat more in the evening. If those are not the cases, maybe vyvanse (lisdexamfetamine) is too high or it is not the best for you. Discuss this with your prescriber and monitor your caloric intake. Multivitamins never hurt. ...Read more
Meats: Avocados are a high-fat fruit/vegetable that have a good proportion of the 40 essential nutrients, but if you look up nutrients-per-serving on a site like choosemyplate. Gov, the highest nutrient content comes from meats, especially organ meats like liver. Meats do not have the most nutrients per calorie, but in terms of nutrients per serving, especially protein and iron, meats win. ...Read more
No: It is not.Get a more detailed answer ›
Fat free milk: Some fat free milk has skim milk solids added to help colorized the product. Oxidized cholesterol may be high in these products. The jury remains out in deciding what levels are problematic and whether oxidized cholesterol in humans is a problem. ...Read more
Only if you exercise: The body naturally starts to conserve calories by turning down the metabolism when it thinks you are taking in too few calories. This will occur even if you are overweight. The only way to maintain a higher metabolism is to force your body to burn calories with exercise. Unfortunately, it takes a lot of exercise to keep the metabolism up. I recommend walking 15 miles weekly (speed is not key). ...Read more
High fat foods: Fat has 9cal/gm versus 4cal/gm for carbs & protein. So high-fat snack food, whole milk ice cream, marbled-meats, cream-based sauces / heavy soups, etc. Would be best options for high calorie foods. However, this is in general very bad for your long-term health, so must be undertaken with adequate forethought of future consequences. Better to be thin! ...Read more
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