Doctor insights on:
Does Muscle Milk Contain Creatinine
It is a body tissue that has the ability to contract. It shortens and generates force. It relaxes and returns to its original length. Muscles move joints, stabilize the body, move air and food through the organs, act as valves for bladder, bowel and other organs. They control movement of the eyes. They help us express ourselves by changing the shape of our ...Read more
Are you 13?: If you are 13, you cannot post and we cannot answer. Please clarify, and be honest! Honesty is crucial in this forum. An honest history allows us to give the right information, and as docs we can get in trouble for treating minors here and so jeopardize this whole board. Please clarify whether you are 13 or asking about a kid. ...Read moreSee 1 more doctor answer
Protein: Muscle milk is just a high protein shake, with vitamins, minerals. If your son gets adequate protein from food, this is probably unnecessary. An athletic 12 year old is probably eating a lot. If his diet is balanced and healthy, he is in good shape. A bit more protein will not harm your son, but I tend to be concerned about what else may be in these shakes (read ingredients carefully). ...Read more
Trying to gain weight. If I drink muscle milk and don't work out, will I be able to gain about 10 lbs by March?
Which would be more beneficial for a under weight 45 year old man that refuses to eat most of the time muscle milk or ensure?
What you like: The answer is the one that you will drink. If you dont like to drink it, it doesnt matter which is best. Compliance is important. So see which one you prefer and drink that- there are other drinks like boost which are good as well. Find a supplement drink that you like- maybe even alternate them so you dont get bored. ...Read moreSee 1 more doctor answer
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