Doctor insights on:
Does Masterbation Help For Menopause Symptoms
The absence of menstrual periods for 12 months. During menopause, the ovaries stop producing estrogen and progesterone. After the complete transition into menopause, women can no longer get pregnant. The average age for menopause is 51 years old. Symptoms include dry vaginal tissue, irregular periods, hot flashes, mood ...Read more
Can start early : The average age of menopause is 51 or 52 years old. Women can experience the symptoms of menopause starting at 10 years before this time, and can extend for years afterwards. Typical symptoms include hot flashes, night sweats, vaginal dryness, and mood issues. The mood issues can include irritablity, crankiness, sadness, anxiety, or emotional lability. ...Read more
Menopause: Symptoms of menopause can include hot flashes, night sweats, weight gain, and fatigue. Emotional symptoms can include mood swings, irritability, anxiety, depressed mood, panic attacks and difficulty concentrating. There can be vaginal dryness and drop in sex drive. Additional issues can include problems with sleep, loss of hair and problems with memory. This is not a complete list of possible >>. ...Read more
Exercise : One of the best methods of treating menopausal symptoms is regular cardiovascular exercise, 60 min a day. Good sleep hygiene is another. As it is a healthy diet and avoiding caffeine and alcohol. None of the over-the-counter supplements have been proven to be effective. There are some medications which can be effective but you need to see your doctor to discuss this. Best of luck. ...Read more
Not only by hormones: There are multiple options for treating menopausal symptoms, but it's important to realize that not all the options include using hormones. Sometimes hormonal treatment is the best option, but sometimes mood medications, herbal remedies, or behavioral techniques are the best answer. ...Read more
No period: There is a blood test called fsh that can determine if you are in the menopause. Generally levels greater than 25-30 are suggestive of the menopause. Premature ovarian failure (pof) is the cessation of menses before the age of 38; and the most common cause in premature menopause. If you have pof, you should consult your gyn because it can sometimes be associated with other endocrine disorders. ...Read more
Same as regular: Occurring before the age of 40, the cessation of menses for at least one year is considered premature ovarian insufficiency (failure sounds so judgey!). Symptoms may include hot flashes, vaginal dryness, fatigue, loss of libido, mood changes, weight gain. If you are much younger than the average age of 52 at menopause, definitely see your doc to make of sure what is going on. ...Read more
Yes: Menopause before the age of 40 is very rare naturally. Symptoms such as hot flashes or vagunal dryness however can occur for many reasons. If your cycles are regular, you are not menopausal--that is unless you are taking hormones to cause the cycles (like a menopausal formulation taken cyclically). ...Read more
Natural hormones. : Menopause symptoms are caused by Estradiol and Progesterone deficiency. The best and most natural way to treat menopausal symptoms is by replacing those actual hormones. Bioidentical Estradiol and Progesterone are identical in molecular structure to hormones the body (the ovaries) used to produce before menopause. ...Read more
Lots of things: Menopause is the cessation of your period for 1year. Perimenopause is the time before that which can be a few months to a few years. The signs/symptoms can be challenging for some and a breeze for others. Do not compare yourself to others but accept your body is different. You can have emotional swings, depression, brain fog, fatigue, vaginal dryness, more urine infections. Talk to md about hrt. ...Read more
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