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Doctor insights on: Does Mango Fruit Contain Cholesterol

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What are the benefits from eating the fruit MANGO?

What are the benefits from eating the fruit MANGO?

Plenty: Eating fruits and plenty of them is beneficial for the health. Diet rich in fruits and vegetables lower the risk of heart disease, stroke, obesity, diabetes, and certain cancers. Mango has plenty of good nutrients for the body, and you can enjoy as many as you like in a given day. ...Read more

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Is the african mango or lichi super fruit diet a safe fdidet or teens?

Is the african mango or lichi super fruit diet a safe fdidet or teens?

Diet in teens: My opinion is that any fad diet is not safe for anyone but certainly not for growing chiidren/teens. A slow but steady weight reduction program combined with excercise is much safer and much more likely to result in behavior changes that allows the teen to sustain the weightloss. ...Read more

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I am 95kg and in the process of loosing weight, my question is fruit that have high amount of fractose increase body weight? Like mango,grapes,lychees

I am 95kg and in the process of loosing weight, my question is fruit that have high amount of fractose increase body weight? Like mango,grapes,lychees

Not necessarily: The fruits that you mention are higher in sugar than others, but eaten in moderation will not increase weight. As you know, you can eat more of,other fruits and vegetables than those high in sugar or starch. What is really important to losing weight is eating a balanced diet and watching that your caloric intake is not greater than the energy that you expend. Exercise helps in that area. ...Read more

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Will eating ripe mango fruits worsen my acid reflux?

Will eating ripe mango fruits worsen my acid reflux?

Maybe.: Try it and see. In general it is sound advice to avoid whatever worsens your gerd and many patients report that fruit juice or fresh fruit make it worse. See your family physician for further evaluation and management. ...Read more

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After i eat fruits like avocado, bananas, watermelon and mango it feels like my throat swells and some difficulty with breath. Is it an allergy?

After i eat fruits like avocado, bananas, watermelon and mango it feels like my throat swells and some difficulty with breath. Is it an allergy?

Yes: It is unusual since those are not all related kinds of fruits, depending how you group them (pit/stone vs not, tree vs ground, etc.). Consult an allergist for formal testing as there are likely others and your reactions will likely worsen with subsequent exposures, so you may need an epi-pen. ...Read more

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How much mango can 18 months baby eat per day?contains lots of salts load over the kidneys?

How much mango can 18 months baby eat per day?contains lots of salts load over the kidneys?

How much mango/day?: I thought of mango as a fruit with a lot of sugar in it, not salt. For most humans the kidneys are fully mature in terms of there filtering capacity by age 2 years. So you do not want to stress an infant's kidneys when they are younger than 2 yrs. You can check google for the average composition of a mango fruit, Make sure that the child is getting protein and fats in his diet. ...Read more