Doctor insights on:
Does Losing Weight Help Marionette Lines
Obese: See your doctor about any medical conditions that may be causing your weight gain e.g. Diabetes, thyroid problems etc. Then start a recommended serous diet with proper exercise in order to lose weight slowly but regularly. Follow up with your doctor regularly. ...Read moreSee 2 more doctor answers
Losing Weight is also known as Lose weight. Many people resolve to lose weight in the New Year for different reasons. For those who are overweight or obese, there are many health benefits to losing weight. It can help decrease your chances of developing diseases including diabetes, heart disease, high blood pressure, osteoarthritis, and even certain types of cancer. Low-calorie diets combined with increased physical activity are thought to be most effective long term. The healthiest weight loss regimen, therefore, is one that consists of making lifestyle changes that incorporate a balanced diet ...Read more
Yes: In a 12-week pilot study, led by dr. Ken fujioka, doctors monitored weight and metabolic factors, such as Insulin secretion, of the 100 men and women who participated in the scripps clinic "grapefruit diet" study. On average, participants who ate half a grapefruit with each meal lost 3.6 pounds, while those who drank a serving of grapefruit juice three times a day lost 3.3 pounds. Many lost 10 lbs. ...Read moreSee 1 more doctor answer
Consider working w a: trainer & /or nutritionist. To lose weight insure that calories burned > calories consumed. Drink at least 8 - 8 oz glasses of water per day. Try for 8 hours of sleep/night. Aim for at least 5 servings of vegetables & 4 servings of fruit per day. Use whole grain when possible. Avoid sodas, alcohol & junk carbohydrates. Get in a good mix of aerobic & weight lifting exercises. ...Read more
Losing Weight: Eat healthfully ; be physically active. Aim for 7.5 to 8 hrs of sleep / night. Hydrate w at least 64 oz of water / day. Calories burned must > calories consumed. Do both cardio ; weight training. Engage in regular aerobic exercise (i.e. Running, swimming, nordic track, bicycling, kickboxing, walking, cross country skiing, hiking, etc.). ...Read more
Not sure what you're: doing to lose weight. Eat healthfully. Try to eat at least 5 servings of vegetables & 4 of fruit per day. Increase nutritional fiber. Avoid refined sugar & junk carbohydrates. Avoid alcohol, sweetened juices, soda & caffeinated beverages. Aim for 7.5 to 8 hrs of sleep / night. Hydrate w at least 64 oz of water / day. Calories burned must > calories consumed. Do both cardio & weight training. ...Read more
You are a woman: No matter what the weight, you simply do not like your appearance. Have you discussed your concern with a nutritionist? Your doctor? It is important to deal with the reasons that you have gained weight as psychological blocks can impede your ability to keep weight off. Acupuncture and chinese medicine can a eo help by rebalancing your body. You need support to get best results. ...Read more
Weight loss: To lose weight you need to be on a combo cardio and low carb program. Do cardio at least 3-4 times a week for 20-30 minutes. Try and cut your carbs out of your diet. That means no breads, sweets, tropical fruits and fatty foods. Also it is best to eat 5 meals a day as your body will metabolize the food more efficiently. Don't eat 2 hours before going to sleep. ...Read more
- Talk to a doctor live online for free
- Does wrapping your belly with an ace bandage help you lose weight?
- Does sweating while you sleep help you lose weight?
- Does pineapple juice help you lose weight?
- Ask a doctor a question free online
- Does b12 pills help you lose weight?
- Does hot water and lemon help you lose weight?
- Does muscle milk help you lose weight?
- Does drinking grapefruit juice after meals help you lose weight?
- Does losing weight help marionette?