Doctor insights on:
Does Losing Weight Help Marionette
It could: Fat cells secrete substances that trigger inflammation. And inflammation can cause depression. Being overweight correlates with decreased effectiveness of antidepressant medications. Losing weight often entails making healthy diet choices and exercising regularly. Each of those lifestyle changes are associated with improved mood. http://www.ncbi.nlm.nih.gov/pubmed/24109426 ...Read more
Many people resolve to lose weight in the New Year for different reasons. For those who are overweight or obese, there are many health benefits to losing weight. It can help decrease your chances of developing diseases including diabetes, heart disease, high blood pressure, osteoarthritis, and even certain types of cancer. Low-calorie diets combined with increased physical activity are thought to be most effective long term. The healthiest weight loss regimen, therefore, is one that consists of making lifestyle changes that incorporate a balanced diet ...Read more
It depends...: It's like most things. It works for some, and not for others. Be sure you are getting the hoodia from a reputable source. The effective dose: some people only need 1, 000 to 2, 500 mg per day while others need 3, 000 to 4, 500 mg per day. I'd recommend starting at the lower dose, and then increase if necessary. You should start seeing a difference within 2wks if you are going to respond. ...Read more
No: I do not know of any successful wt loss with melatonin. It has been useful for those people who have difficulty sleeping. It is avaliable in health food stores and some grocery stores, pharmacies.What is known is that lack of restful sleep is associated with obesity. It is very important that you make sure you are getting about 8 hours of continuous sleep at night. If not, please seek eval from dr. ...Read more
Yes: In a 12-week pilot study, led by dr. Ken fujioka, doctors monitored weight and metabolic factors, such as Insulin secretion, of the 100 men and women who participated in the scripps clinic "grapefruit diet" study. On average, participants who ate half a grapefruit with each meal lost 3.6 pounds, while those who drank a serving of grapefruit juice three times a day lost 3.3 pounds. Many lost 10 lbs. ...Read moreSee 1 more doctor answer
Yes-diuretic effect: It can aid in weight loss due to fluid loss, however, if fluids are not also taken it can cause kidney damage. Understand that any weight lost from taking orthosiphon is water weight, so this is not a permanent weight loss solution - orthosiphon called java tea. ...Read moreSee 1 more doctor answer
No: These usually are genetically related rather than related to fat. ...Read more
It will: You must be patient. You don't gain weight quickly and it takes even longer to lose it. Keep a food diary .Look up the caloric content of your foods (see: www.Caloriecount.Com) - it's free. You may be eating smaller quantity but not necessarily good choices. Try to stick to fruit and veggies and avoid meat and sweets. ...Read more
Fullness in tummy: Fiber makes us feel full sooner and stays in our stomach longer than other substances we eat, slowing down our rate of digestion and keeping us feeling full longer. Due to its greater fiber content, a single serving of whole grain bread can be more filling than two servings of white bread. Fiber also moves fat through our digestive system faster so that less of it is absorbed. ...Read moreSee 1 more doctor answer
See below: I do not want to get preachy so lets consider Cocaine solely as a medicine. It is extremely short acting so any effects will be over within 20~30 mins. Tolerance will develop to its effects. The dosage of what you get will vary by who the "dealer"is. There is a risk of seizures and heart issues if the dose varies too much. The risk is just too much to justify its use for this reason. ...Read moreSee 1 more doctor answer
Block fat absorption: Alli works by blocking some of the absorption of fat. It is supposed to be combined with dietary changes which reduce the overall fat intake and portion sizes. Several pills are taken throughout the day (prior to meals). The side effects may include abdominal pain and rectal leakage of some of those fats that go unabsorbed. ...Read moreSee 1 more doctor answer
Dangerous: Phentermine is a stimulant like methamphetamine. It is addictive, cause irritability, anxiety, sweating, tremor, insomnia and dry mouth. More importantly it increases blood pressure and heart rate. A similar drug called Meridia was withdrawn by the fda after it was shown to cause heart attack and strokes. Unfortunately, the modest weight loss with Phentermine and tenuate is not worth the risks. ...Read more
By filling stomach: Which produces a feeling of being full; so one can reduce further intake of food. Drinking a glassful with a salad before the main course, and with discipline to not overeat, would result in weight reduction. Regular exercises greatly helps also. Keep doing regular checkups with your gp. ...Read more
Fat: Could be genetic. Try new haircut, facial, or some facial toning exercises. ...Read more
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