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Doctor insights on: Does Lemon And Honey Help Lose Weight

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Does cinnamon and honey help you lose weight?

Does cinnamon and honey help you lose weight?

Fantsy: If it does you've discovered a new miracle approach to weight loss. ...Read more

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Dr. Barbara Lavi
27 doctors shared insights

Lose Weight (Definition)

Many people resolve to lose weight in the New Year for different reasons. For those who are overweight or obese, there are many health benefits to losing weight. It can help decrease your chances of developing diseases including diabetes, heart disease, high blood pressure, osteoarthritis, and even certain types of cancer. Low-calorie diets combined with increased physical activity are thought to be most effective long term. The healthiest weight loss regimen, therefore, is one that consists of making lifestyle changes that incorporate a balanced diet ...Read more


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Does drinking tea and lemon help me lose weight?

Does drinking  tea and lemon help me lose weight?

Food Myths: Nope. There is no weight loss properties with tea or lemon. If there were billions of people would be thin. ...Read more

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Can honey, lemon juice, and water help you lose weight?

Can honey, lemon juice, and water help you lose weight?

Belly fat: Lemon juice and honey can help the gallbladder cleanse. Body fat is lost by increasing metabolism, and unfortunately you can not spot reduce. Ie you can not do abdominal exercise to loose abdominal fat. The fat is deposited and can be removed by weight loss. General rule, last place fat gained is the first to go and the the first place gained is the last to go. ...Read more

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Does drinking lemon water help with weight lose?

Does drinking lemon water help with weight lose?

If it has no sugar: Helpful weight loss diets have natural foods that take time to chew but contain few calories. Examples include carrots, celery, and iceberg lettuce (little/no salad dressing). When shopping for fruits, buy small ones no bigger than a tennis ball, because fruits have sugar. Drinks without calories include water and green tea. A calorie is a calorie, but surely avoid sugar & simple starch calories. ...Read more

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Does honey and nut help during weight loss?

Does honey and nut help during weight loss?

Absolutely NOT: They both contain calories and you're trying to reduce your calories, honey is pure sugar. You need to eat 3500 calories less than you burn off to lose a pound. Honey and nuts just make it more difficult. See a good registered dietitian. ...Read more

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Does cinnamon tea help lose weight?

Does cinnamon tea help lose weight?

Please see below: There is no real evidence to date that cinnamon can help with subcutaneous fat loss in otherwise healthy individuals. If you are at risk of type 2 diabetes, it might be helpful to add some cinnamon to your meals in addition to, not instead of, diet and exercise. ...Read more

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Will mango and ginger water help me lose weight?

Will mango and ginger water help me lose weight?

Mango SEEDS, ginger: There is evidence that an extract of the seeds of the african mango may help a bit with weight loss but this is totally different from eating mangoes, which are high in sugars- see http://www.Shape.Com/weight-loss/food-weight-loss/african-mango-miracle-weight-loss-supplement.Ginger may help a bit by boosting metabolism & reducing inflammation.But there is no substitute diet & exercise.See comment:. ...Read more

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Does cayanne pepper and cinammon help you lose weight?

Does cayanne pepper and cinammon help you lose weight?

Pepper & cinnamon: Pepper is considered a heating spice and therefore may speed up metabolism, but in such a small way that it is of no practical value in weight loss. Cinnamon is helpful in balancing glucose and may have a small effect on mood. The safest and most helpful thing to do is see your doctor and then a nutritionist. Please ask them about the low carb higher protein food plan. Peace and good health. ...Read more

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Does adding lemon in your water really help with dieting and weight loss?

Does adding lemon in your water really help with dieting and weight loss?

Tastes better?: Anything to encourage water drinking - to a point - can help, partly because it keeps you away from eating. Try a slice of lemon or lime. Cucumber slics are a spa trick. Good luck with your weight loss, and don't forget to increase your physical activity. Even walking will help considerably. Lgromkomd. ...Read more

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Does green tea actually help you lose weight?

Being studied: Although there are mixed results with clinical trials, there is some promising research on the polyphenols found in green tea being associated with increased metabolism. ...Read more

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Does green tea help to reduce weight? If yes, how fast one can reduce weight with consumption of green tea and a balanced diet?

Does green tea help to reduce weight? If yes, how fast one can reduce weight with consumption of green tea and a balanced diet?

If no sugar or cream: Helpful weight loss diets have natural foods that take time to chew but contain few calories. Examples include carrots, celery, and iceberg lettuce (little/no salad dressing). When shopping for fruits, buy small ones no bigger than a tennis ball, because fruits have sugar. Drinks without calories include water and green tea. A calorie is a calorie, but surely avoid sugar & simple starch calories. ...Read more

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Does green tea help you lose weight?

Does green tea help you lose weight?

It can help: Green tea contains caffeine and a substance known as EGCG. Both of these can increase metabolism or basal metabolic rate. It is not, however, a magic pill. Appropriate nutrition and exercise are still the cornerstones of any weight loss regimen. ...Read more

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Can manuka honey and lemon with warm water help for weight loss?

No: The only things that helps with weight loss is physical activity and eating healthy foods in moderation. Check out my blogs at http://mdprevent.Blogspot.Com/2013/11/stop-weight-loss-madness.Html and at www.Mdprevent.Blogspot.Com for specificcs. ...Read more

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Can drinking green tea really help promote weight loss?

Can drinking green tea really help promote weight loss?

Not to any extent: It may be healthy, but it really doesn't cause you to lose a significant amount of weight. Don't believe everything you hear on tv or read on the internet. Drink it if you like it, but use the unsweetened. ...Read more

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Can cinnamon water help lose weight?

Blood sugar: Cinnamon can help to balance your blood sugar which can indirectly help with weight loss, but by itself, cinnamon is not a weight loss product. ...Read more

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Does prune juice help to lose weight?

Does prune juice help to lose weight?

Prune Juice: Prune juice may stimulate bowel movements, but this would be a temporary weight loss only -- and not much at that. If you're routinely constipated, consider increasing veggies, leafy greens, whole fruits (not juice -- too high in sugars to use all the time!), and other kinds of fiber. Also plenty of fresh water daily. These will help keep your GI system in good running order. ...Read more

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Can honey, lemon juice, and water help you lose weight?

Belly fat: Lemon juice and honey can help the gallbladder cleanse. Body fat is lost by increasing metabolism, and unfortunately you can not spot reduce. Ie you can not do abdominal exercise to loose abdominal fat. The fat is deposited and can be removed by weight loss. General rule, last place fat gained is the first to go and the the first place gained is the last to go. ...Read more

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Can putting a little lemon in your water help lose weight?

Maybe: Putting lemon in warm water first thing in the morning is a mild liver cleanse, gets your digestion going and is a way of alkalinizing your body. It may help with weight loss three ways, 1. It makes you feel a bit full 2. It is a mild cleanse 3. It hydrates you. ...Read more

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Does arizona green tea ginseng with honey help lose weight?

Green Tea & Obesity: Nope. Absolutely not. In fact in what you describe you have two obvious problems. Caffeine will never lead your body to lose weight. And, honey is sugar. Sugar leads to increasing weight and never to weight loss. The current fad for 'green tea' extract is just one in a long line of fraud. It is designed to take your money for the 'hope' that you do not need to do the work it takes to lose. ...Read more

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Does drinking tea and lemon help me lose weight?

Food Myths: Nope. There is no weight loss properties with tea or lemon. If there were billions of people would be thin. ...Read more

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How much lemon juice should I take a day to lose weight?

How much lemon juice should I take a day to lose weight?

2 Tbs/day: Lemon juice helps water be more alkaline. This helps decrease acidity in the body whiich promotes fat burning. 1-2 tbs once or twice a day in 16 ounces of water should be adequate. ...Read more

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I want to lose weight with lemons-detox in 7 days.Just eat vegetables and drink water.Is this possible ? Cause i want to lose weight badly :(!

I want to lose weight with lemons-detox in 7 days.Just eat vegetables and drink water.Is this possible ? Cause i want to lose weight badly :(!

Not a great idea: Im a bigger fan of the south beach diet http://www.Southbeachdiet.Com/ and the slow carb diet http://fourhourworkweek.Com/2012/07/12/how-to-lose-100-pounds/ what you describe sounds like it might work in the short term, but won't get sustained, large amounts of weight off of you (more than 10 pounds). I have successfully used the sbd, and currently on the scd, with good results. ...Read more

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I'm driking detox water (lemon+cucumber+orange) to help me maintained and lose weight. Will it work?

I'm driking detox water (lemon+cucumber+orange) to help me maintained and lose weight. Will it work?

Myths: No. Not in any way would this lead to any real or lasting weight loss. You have been sold a myth with no truth to it. ...Read more

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I drink water with lemon and follow a diet to lose weight, but I suffer from acidity since the period before the diet Is there a cure for this acidity?

I drink water with lemon and follow a diet to lose weight, but I suffer from acidity since the period before the diet Is there a cure for this acidity?

DGL is used to: help with acid reflux and is safe. If you take licorice that is not DGL, over time it can raise your blood pressure. Please consult w/your doc. Peace and good health. ...Read more

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Ive been mixing cayenne pepper with lemon and warm water to lose weight and 2 weeks ago I've been spotting or idk if is my period .what's goin on wit?

Ive been mixing cayenne pepper with lemon and warm water to lose weight and 2 weeks ago I've been spotting or idk if is my period .what's goin on wit?

Cycle change: Sometimes when you have a dietary or hormonal change you can have a change in the way your cycle appears. If this continues to happen and you've made sure that you're not pregnant or have any kind of sexually transmitted disease then you should be further evaluated. ...Read more

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Does cinnamon and honey help you lose weight?

Fantsy: If it does you've discovered a new miracle approach to weight loss. ...Read more

See 1 more doctor answer
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I am 160, 5`9”. I read about honey and that it makes you lose weight if you swallow just 1 mouthful when you feel hungry is this true?

Food Myths: Nope. This is a false myth with absolutely no truth to it. Honey is pure sugar. 100% of the calories are sugar. This is the worst kind of calorie to consume to limit appetite. ...Read more

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Now that im trying to lose weight should I switch the teaspoon of sugar I use and replace it with a teaspoon of honey instead?

Prob not: White sugar and honey are basically the same with a few more antioxidants in honey. Calories equal. To get down the calories could try a noncaloric sweetener like stevia. ...Read more

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Will drinking apple cider vinegar with pure honey every night make you lose weight?

No.: The secret to weight loss is simple. Diet and exercise. Moderate your calorie intake with a sensible balanced diet and burn more calories than you take in. If you are very overweight or have medical problems, discuss starting an exercise routine with your physician before starting. Good luck. ...Read more

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Does grapefruit help lose weight?

Does grapefruit help lose weight?

Yes: The 12-week pilot study, led by dr. Ken fujioka, monitored weight and metabolic factors, such as Insulin secretion, of the 100 men and women who participated in the scripps clinic 'grapefruit diet' study. On average, participants who ate half a grapefruit with each meal lost 3.6 pounds, while those who drank a serving of grapefruit juice three times a day lost 3.3 pounds. Some pt lost > 10 lbs. ...Read more

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What Is The Best Medication To Help Lose Weight?

What Is The Best Medication To Help Lose Weight?

Weight loss via: medication is something that needs to be undertaken w/the guidance of a specialist, a bariatrician. If your weight is not impairing your health your family doc can be a great help. See him/her and then begin a new food program and exercise program. The exercise can be gentle and low carb food plans can work well. Peace and good health. ...Read more