Doctor insights on:
Does L Carnitine Make You Lose Weight
Many people resolve to lose weight in the New Year for different reasons. For those who are overweight or obese, there are many health benefits to losing weight. It can help decrease your chances of developing diseases including diabetes, heart disease, high blood pressure, osteoarthritis, and even certain types of cancer. Low-calorie diets combined with increased physical activity are thought to be most effective long term. The healthiest weight loss regimen, therefore, is one that consists of making lifestyle changes that incorporate a balanced diet ...Read more
Lepidium meyenii can: Be a component of a weight gain program but has no special properties regarding weight gain. Eat healthy foods that are high in calories. Eat six meals per day. Work on strength training to build your large muscle groups. Work out w heavier weights w fewer repetitions. Sleep at least 8 to 9 hours/night. Hydrate well w water. Foods to help w healthy weight gain: almonds, cashews, pecans, >>. ...Read more
Green tea: A study by maastricht university (holland) noted green tea has catechins ; caffeine w inhibition of o-methyl- transferase ; phosphodiesterase which effects thermogenesis ; fat oxidation. The linus pauling institute reported a study indicating that green tea can assist w glycemic control. Additionally, green tea has a diuretic effect. ...Read more
Amphetamines reduce : Adderall (dextroamphetamine and racemic amphetamine) is an amphetamine stimulant which reduces appetite when first used. This effect wears off. Thus, not a great 'diet pill' effect for thr long term. Interesting that Adderall (dextroamphetamine and racemic amphetamine) is a mixture of amphetamine salts very similar to an earlier preperation which was used as a diet pill. Adderall (dextroamphetamine and racemic amphetamine)'s grandfather, benzadrine, was the first drup used to treat the condition we now know as add/adhd. ...Read more
Diet Products: Nope. Notice not one physician recommended this product. It, like all of the products before it, will not lead to any real or lasting weight loss. If there were truly an effective weight loss product all of us would be advocating for it. ...Read more
NO, however...: No, i know of no vitamins that make you gain weight; some may occ. Help weight loss a bit by boosting metabolism. However, i consider centrum a poor-quality vitamin; many of its nutrients are in suboptimal doses ; poorly absorbed ; it contains many ingredients (like aluminum ; titanium dioxide) that are toxic! see http://bit.Ly/1b36cq0 for independent ratings of 101 brands ; http://bit.Ly/18xyule. ...Read more
Why?: Ensure can potentially help with weight gain, as it's packed with many proteins/nutrients, and, in some cases, carbs. However, why is it that you want to gain weight? Are you underweight? Going above average BMI can put you at risk for many diseases, such as diabetes and hypertension. You should discuss this with your doctor to be sure you're doing the right thing. Best wishes. ...Read moreSee 1 more doctor answer
Carnitine is a quaternary ammonium compound biosynthesized from the Amino Acids lysine and methionine. In living cells, it is required for the transport of fatty acids from the cytosol into the mitochondria during the breakdown of lipids (fats) for the generation of metabolic energy. It is widely available ...Read more
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