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Doctor insights on: Does Ice Cold Water Make You Lose Weight

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Dr. Barbara Lavi
17 doctors shared insights

Lose Weight (Definition)

Many people resolve to lose weight in the New Year for different reasons. For those who are overweight or obese, there are many health benefits to losing weight. It can help decrease your chances of developing diseases including diabetes, heart disease, high blood pressure, osteoarthritis, and even certain types of cancer. Low-calorie diets combined with increased physical activity are thought to be most effective long term. The healthiest weight loss regimen, therefore, is one that consists of making lifestyle changes that incorporate a balanced diet ...Read more


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Does drinking very iced water help you lose weight?

Does drinking very iced water help you lose weight?

Yes: Drinking ice cold water does burn calories however, the amount burned is approximately 70 calories if you drink 64 ounces of cold water a day. This is a significant amount over a period of time but you must exercise and watch what you eat to lose significant weight. ...Read more

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Which is better to drink ,warm water or cold water in a plan to lose weight ?

Which is better to drink ,warm water or cold water in a plan to lose weight ?

Water & wt. loss: You can drink both warm and cold water to help you lose weight. When you restrict caloric intake and exercise you want to remain hydrated typically with cold fluids. Note that if you have a warm beverage ( i.e. broth, herbal tea) before meals, you will delay gastric emptying and hence feel fuller faster when eating the rest of your meal. ...Read more

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Will water make you lose weight?

Will water make you lose weight?

Yes.: Especially if drunk before and with a meal. It fills you, and you eat less. Also, there may be some truth that your body must boost metabolism, if you drink "cold, " water. This is controversial, but the first statement is not. However, we all should drink two quarts per day! and it will help a diet. This question is the easiest nutritional support advice i can give! ...Read more

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How can drinking water make you lose weight?

How can drinking water make you lose weight?

Has less calories: Drinking water may not help you burn more calories, but it avoids adding extra calories that have little nutritional value. By drinking water you allow your body to burn more of the calories you obtain from foods rather then having to "waste" the effort burning the calories obtained from soda, ice tea, or some other sweetened drink. So, you need to cut back on the sweetened drinks for it to work. ...Read more

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Can water parasites make you lose weight and cause a loss of appetite?

Can water parasites make you lose weight and cause a loss of appetite?

Yes, in children: Giardiasis is a great example of this..It is generally a self-limited infection in adults, and rare instance of peristent infection can be easily treated with some antibiotic such as Metronidazole etc..But is young children, this bug can attach to the lining of small intestines causing malabsorption, disaccharidase deficiency, wt loss, and growth retardation etc..Consult your doc..Good luck. ...Read more

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I wanted to know when you go one a water diet it does it make you lose weight from your boobs and butt?

I wanted to know when you go one a water diet it does it make you lose weight from your boobs and butt?

Yes, likely: Any time you lose weight it will take from different parts of the body. However be aware that a water diet is not balanced & will eventually lead to your metabolic weight dropping. ...Read more