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Doctor insights on: Does Gymnastics Make You Lose Weight

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Dr. Andrew Berry
24 doctors shared insights

Lose Weight (Definition)

Many people resolve to lose weight in the New Year for different reasons. For those who are overweight or obese, there are many health benefits to losing weight. It can help decrease your chances of developing diseases including diabetes, heart disease, high blood pressure, osteoarthritis, and even certain types of cancer. Low-calorie diets combined with increased physical activity are thought to be most effective long term. The healthiest weight loss regimen, therefore, is one that consists of making lifestyle changes that incorporate a balanced diet ...Read more


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Does antibiotics make you lose weight or gain?

Does antibiotics make you lose weight or gain?

Neither: No antibiotics cause significant weight gain or loss. Occasionally they can suppress appetite due to GI irritation or disruption of gut flora but this is transient and not associated with net weight change. ...Read more

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How does adderal make you lose weight?

How does adderal make you lose weight?

Amphetamines reduce : Adderall (dextroamphetamine and racemic amphetamine) is an amphetamine stimulant which reduces appetite when first used. This effect wears off. Thus, not a great 'diet pill' effect for thr long term. Interesting that Adderall (dextroamphetamine and racemic amphetamine) is a mixture of amphetamine salts very similar to an earlier preperation which was used as a diet pill. Adderall (dextroamphetamine and racemic amphetamine)'s grandfather, benzadrine, was the first drup used to treat the condition we now know as add/adhd. ...Read more

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Does ballerina tea make you lose weight?

No: Drinking any type of tea will not help you lose weight. To lose weight you need to exercise regularly and watch your diet. ...Read more

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Does prenatals make you gain weight?

No..: No, they don't make you gain weight. They help prepare your body for wonderful things. :) ...Read more

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Does diet pop make you gain weight?

Does diet pop make you gain weight?

Not directly, but...: Diet pops dont have caloric values in themselves and thus don't directly contribute to weight gain. Neither will they help you lose wt. As a matter of fact, they likely increase wt gain because: your taste buds enjoy the sweet tastes provided by the diet pops and when no diet pops available, u likely snack more on other sweets, hence the weight gain. The preservatives r not so healthy. Good luck. ...Read more

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Do braces make you lose weight?

No: Reducing caloric input coupled w increasing caloric utilization results in weight loss. When getting used to new braces teeth may be sore, resulting in less calories consumed and very temporary weight loss. Alas this is only temporary. Want to loose weight safely, see a nutritionist. Remake your body as you remake your smile! ...Read more

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Does drinking help you lose weight or can it make you gain weight instead?

Does drinking help you lose weight or can it make you gain weight instead?

That depends: Drinking adequate amounts of water each day can assist with weight loss. Drinking caloric beverages may cause an increase in weight. ...Read more

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How does throwing up make you lose weight?

How does throwing up make you lose weight?

It dfoesnt: Throwing up doesnt help you lose weight. Most bulimics maintain their weight and dont lose weight. ...Read more

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Does losing weight make you weaker?

Does losing weight make you weaker?

It can: If you lose weight improperly and do not consume the essential nutrients your body needs such as vitamins, minerals, fatty acids, water, and amino acids, such weight loss such as from a starvation diet can disrupt normal body function which can lead to weakness and even worse. ...Read more

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Does coffee make you gain weight?

Does coffee make you gain weight?

The fancy ones do.: A regular cup of black coffee only has about ten calories. But you can accumulate several hundred calories in a latte or other fancy coffee drink, with all the heavy cream and whole milk and flavoring syrups. Stick to plain coffee with perhaps 2% milk or some flavored creamer - not a lot, just to taste. ...Read more

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Can hernia make you lose weight?

Not usual: BUT depends on location, size, pain, and associated symptoms. ...Read more

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Does doing sit-ups everyday make you lose weight?

Maybe.: Only if the calories you burn doing sit ups is greater than the calories you eat. In general you would have to do a lot of sit ups to lose weight. Other forms of exercise burn a lot more calories per hour. Sit ups can be part of your routine but not the only exercise. ...Read more

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Do herpes make you lose weight?

Do herpes make you lose weight?

No: Unless you have herpes in your mouth and you cannot eat or chew food because your mouth is all inflamed, herpes by itself will not make you lose weight. ...Read more

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Can centrum make you lose weight?

Can centrum make you lose weight?

Taking a multiple: Vitamin should not cause weight loss.

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Does lipton make someone to lose weight?

Green tea: A study by maastricht university (holland) noted green tea has catechins ; caffeine w inhibition of o-methyl- transferase ; phosphodiesterase which effects thermogenesis ; fat oxidation. The linus pauling institute reported a study indicating that green tea can assist w glycemic control. Additionally, green tea has a diuretic effect. ...Read more

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Will water make you lose weight?

Will water make you lose weight?

Yes.: Especially if drunk before and with a meal. It fills you, and you eat less. Also, there may be some truth that your body must boost metabolism, if you drink "cold, " water. This is controversial, but the first statement is not. However, we all should drink two quarts per day! and it will help a diet. This question is the easiest nutritional support advice i can give! ...Read more