Doctor insights on:
Does Gymnastics Make You Lose Weight
Many people resolve to lose weight in the New Year for different reasons. For those who are overweight or obese, there are many health benefits to losing weight. It can help decrease your chances of developing diseases including diabetes, heart disease, high blood pressure, osteoarthritis, and even certain types of cancer. Low-calorie diets combined with increased physical activity are thought to be most effective long term. The healthiest weight loss regimen, therefore, is one that consists of making lifestyle changes that incorporate a balanced diet ...Read more
Amphetamines reduce : Adderall (dextroamphetamine and racemic amphetamine) is an amphetamine stimulant which reduces appetite when first used. This effect wears off. Thus, not a great 'diet pill' effect for thr long term. Interesting that Adderall (dextroamphetamine and racemic amphetamine) is a mixture of amphetamine salts very similar to an earlier preperation which was used as a diet pill. Adderall (dextroamphetamine and racemic amphetamine)'s grandfather, benzadrine, was the first drup used to treat the condition we now know as add/adhd. ...Read more
Not directly, but...: Diet pops dont have caloric values in themselves and thus don't directly contribute to weight gain. Neither will they help you lose wt. As a matter of fact, they likely increase wt gain because: your taste buds enjoy the sweet tastes provided by the diet pops and when no diet pops available, u likely snack more on other sweets, hence the weight gain. The preservatives r not so healthy. Good luck. ...Read more
No: Reducing caloric input coupled w increasing caloric utilization results in weight loss. When getting used to new braces teeth may be sore, resulting in less calories consumed and very temporary weight loss. Alas this is only temporary. Want to loose weight safely, see a nutritionist. Remake your body as you remake your smile! ...Read more
The fancy ones do.: A regular cup of black coffee only has about ten calories. But you can accumulate several hundred calories in a latte or other fancy coffee drink, with all the heavy cream and whole milk and flavoring syrups. Stick to plain coffee with perhaps 2% milk or some flavored creamer - not a lot, just to taste. ...Read moreSee 1 more doctor answer
Green tea: A study by maastricht university (holland) noted green tea has catechins ; caffeine w inhibition of o-methyl- transferase ; phosphodiesterase which effects thermogenesis ; fat oxidation. The linus pauling institute reported a study indicating that green tea can assist w glycemic control. Additionally, green tea has a diuretic effect. ...Read more
Yes.: Especially if drunk before and with a meal. It fills you, and you eat less. Also, there may be some truth that your body must boost metabolism, if you drink "cold, " water. This is controversial, but the first statement is not. However, we all should drink two quarts per day! and it will help a diet. This question is the easiest nutritional support advice i can give! ...Read more
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