Doctor insights on:
Does Greasy Food Cause Acne
Not really: Acne is usually a condition caused by excess oil and gland secretion of skin along with pore buildup and plugging-often triggered by stress and increase in hormones in body. It is a myth that greasy food and chocolate cause acne but they are not that healthy anyway and should be minimized in your diet. ...Read more
No: These foods do not cause acne directly. Commonly, hormone changes cause acne which is why the teenage years are when most people get acne. Interestingly, taking probiotics and eating a healthier diet may change the skin flora (bacteria covering your entire body) composition and lead to less of the bacteria that do cause acne. This may ultimately lead to healthier appearing skin. ...Read moreSee 5 more doctor answers
No: It is a common misconception that "fatty foods" and chocolate causes acne. In most cases, food plays a very small role in acne. Studies have shown that soda, chips, caffeine, fried foods, and chocolate do not cause acne. So why the link? Stress may aggravate acne, and it may simply be that we eat certain comfort foods (like chocolate) when we are stressed hence the link. ...Read moreSee 1 more doctor answer
It turns out: That there is limited data to suggest particular foods set off "breakouts". Like the old adage that chocolate consumption causes acne hasn't really borne out. It's is know that certain foods like high simple sugar foods can increase "internal" inflammation and sebum production which may contribute to an acne flare. But it isn't the strongest connection. ...Read more
No: You may consult this site for home care of acne. http://www.webmd.com/skin-problems-and-treatments/acne/acne-vulgaris-home-treatment For good health - Have a diet rich in fresh vegetables, fruits, whole grains, milk and milk products, nuts, beans, legumes, lentils and small amounts of lean meats. Avoid saturated fats. Drink enough water daily, so that your urine is mostly colorless. Exercise at least 150 minutes/week and increase the intensity of exercise gradually. Do not use tobacco, alcohol, weed or street drugs in any form. Practice safe sex, if you have sex. Get HPV vaccine. ...Read more
Assume it does not: Almost everybody gets into sugar and it's cheap to blame it for a skin rash or acne eruption. If you have acne, manage it scientifically, starting with topical benzoyl peroxide as tolerated. If you have some other rash, it can be serious -- get it seen and ignore "pop wisdom.". ...Read more
No: The link between diet and acne is weak, the strongest being with dairy as a cause and even this is soft. If you have to ask, you should be taking advantage of what real science can offer for prophylaxis. Topical benzoyl peroxide 5% once a day to prevent, or 2x/day to treat; if not clear after this, your personal physician has many options. ...Read more
Maybe: A host of studies of diet and acne have produced little in the way of consistent findings; a link to dairy is weak but stronger than chocolate. You need to understand that looking for a cause of outbreaks is seldom productive and you need to manage acne. If topical benzoyl peroxide hasn't cleared you in two weeks, get with your personal physician. ...Read more
Murad: Unfortunately, there have been numerous posts in murad forum with murad side effects. Murad may cause common unpleasant side effects of acne products: dandruff, rash, dryness, skin irritation and itching, headaches, increased sunburn susceptibility, nail abnormalities, nausea, diarrhea, and others. ...Read more
Habits & Hair Loss: Diet has little effect on hair loss. There are suggestions that too much Vitamin A and too little Vitamin D in the body can affect hair growth. Salty foods and junk food do not affect these vitamins much and therefore don't cause increased hair loss. However, they may lead to an increase in blood pressure, blood sugar, and weight and it may be wise to be careful with junk food. ...Read more
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