Doctor insights on:
Does Grapefruit Extract Really Work To Lose Weight
Yes: The 12-week pilot study, led by dr. Ken fujioka, monitored weight and metabolic factors, such as Insulin secretion, of the 100 men and women who participated in the scripps clinic 'grapefruit diet' study. On average, participants who ate half a grapefruit with each meal lost 3.6 pounds, while those who drank a serving of grapefruit juice three times a day lost 3.3 pounds. Some pt lost > 10 lbs. ...Read moreSee 1 more doctor answer
Many people resolve to lose weight in the New Year for different reasons. For those who are overweight or obese, there are many health benefits to losing weight. It can help decrease your chances of developing diseases including diabetes, heart disease, high blood pressure, osteoarthritis, and even certain types of cancer. Low-calorie diets combined with increased physical activity are thought to be most effective long term. The healthiest weight loss regimen, therefore, is one that consists of making lifestyle changes that incorporate a balanced diet ...Read more
I bought grapefruit diet pills. I read you can use them to lose weight. How much weight will i lose and how fast?
I bought grapefruit diet pills and read that you can use them to lose weight. How much weight will i lose and how fast?
Unclear: No evidence that these type of pills improve weight loss. ...Read more
I need to lose 15 pounds in a week. I weight 150 and im 5'2". What can I do? What diet pills do you recommend? Does grapefruit help to lose weight?
Probably wont happen: Probably won't happen unless you starve yourself and don't eat anything for a week. Even then, losing 10% of your body weight in one week is very unhealthy. Diet pills like Phentermine don't so much burn calories as they do curb appetite. Laxatives and diuretics will cause dehydration and electrolyte abnormalities and possibly arrhythmias. Rethink plan and try 15 lb over 3 months probably safer. ...Read moreSee 1 more doctor answer
Food Myths: There would be no health benefit or any thing about drinking large amounts of grapefruit juice that would lead to any real or lasting weight loss. This is a false or inaccurate myth. ...Read more
Dangerous: Phentermine is a stimulant like methamphetamine. It is addictive, cause irritability, anxiety, sweating, tremor, insomnia and dry mouth. More importantly it increases blood pressure and heart rate. A similar drug called Meridia was withdrawn by the fda after it was shown to cause heart attack and strokes. Unfortunately, the modest weight loss with Phentermine and tenuate is not worth the risks. ...Read more
Weight loss: Lipotrim is advertised to contain "garcinia cambogia extract and chromium polynicotinate help to reduce the rate of lipogenesis and assist in maintaining healthy blood sugar levels." and that it "may facilitate weight loss. May suppress appetite. May enhance endurance and recovery during periods of exercise". I am not an expert on this particular product but i believe that you would see little >. ...Read more
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