Doctor insights on:
Does Folic Acid Make You Constipated
Folic acid: Depending on the age & the deficiency, the serum level & what it is used for, the usual adult dose is 400-1, 000 microgram per day. ...Read more
Folic acid, AKA folate (folic acid) (vit B9), is recommended for all women wanting to get pregnant -- 0.4mg (400mcg) daily, which is important for preventing birth defects like spina bifida. Women w/ a hx these disorders should take 10x that amt daily -- 4mg (4000mcg) through the 3rd month of pregnancy. It won't affect fertility, chances of conception/twins, or periods. ...Read more
My 8 year old has achey joints, headaches, emotional swings, feeling cold and on and off constipation. Her ferritin is 27 ug/l, saturation 44%, haemoglobin 128 g/l and red cell folate (folic acid) is 1918 nmol/l ?
Nope.: All vitamin b complex substances are water-soluble, which means that excess ingested amounts are expelled in the urine, thus avoiding any hypervitaminosis risks. Only the elderly can have subacute spinal degeneration from inadequate vitamin B12 (cyanocobalamin) while taking excessive folic acid. ...Read more
Generally NO but...: Folic acid as a water-soluble vitamin has no known toxicity. However, there is evidence that very high doses may interfere with the action of some seizure medicines and thus may provoke seizures in those taking certain anticonvulants. Otherwise there are no known hazards from high Folic Acid intake. See http://ods.Od.Nih.Gov/factsheets/folate. ...Read moreSee 1 more doctor answer
Her are they: Breakfast cereals fortified with 100% of the dv, ¾ cup 400 beef liver, cooked, braised, 3 ounces 215 lentils, mature seeds, cooked, boiled, ½ cup 179 egg noodles, cooked, enriched, ½ cup 110 spinach, frozen, cooked, boiled, ½ cup 115 great northern beans, boiled, ½ cup 90 asparagus, boiled, 4 spears 89 tomato juice, broccolipapaa raw, orange juice, corn sweet, yellow.Lettuce. Good luck. ...Read moreSee 2 more doctor answers
Prevent spine defect: Folic acid, AKA folate (folic acid) (vit B9), is recommended for all women wanting to get pregnant -- 0.4mg (400mcg) daily, which is important for preventing birth defects like spina bifida. Women w/ a hx these disorders should take 10x that amt daily -- 4mg (4000mcg) through the 3rd month of pregnancy. It won't affect fertility, chances of conception/twins, or periods. Can help with anemia. ...Read moreSee 1 more doctor answer
No problem : 1 mg daily is the dose. There is no reason to take more. Taking more is not dangerous. ...Read more
Folic acid: Folic acid supplement "just because" are never good. If the person on behalf of which you are inquiring is Folic Acid deficient, then he needs to be considered for supplementation. Otherwise, taking vitamins without clear deficiency or situations that require supplementation (certain meds that interfere with vitamin metabolism), may be even harmful. ...Read more
Many symptoms &risks: Folic acid plays a crucial role in health. Common symptoms are depression/irritability, anemia, fatigue, sore swollen tongue, poor appetite, diarrhea, weight loss & headaches.Low folate (folic acid) causes high homocysteine, increasing risk of heart disease & stroke & increases risk of certain cancers & birth defects. See www.Vitamin-mineral-info.Com/folic-acid-folate (folic acid)-vitamin-b9-benefits-signs-of-deficiency.Php. ...Read moreSee 1 more doctor answer
- Talk to a doctor live online for free
- Does acid reflux make you constipated?
- Does folic acid make you break out?
- Does folic acid make you gain weight?
- Ask a doctor a question free online
- Does naproxen make you constipated?
- Does flucloxacillin make you constipated?
- Does antibiotics make you constipated?
- Does coconut water make you constipated?
- Talk to a gynecologist online for free