Doctor insights on:
Does Flax Seed Meal Contain Potassium
Can i consume Hemp seeds as a dietary supplement while on Prozac (fluoxetine) 40mg daily? Hemp seeds seem to contain negligible amounts of tryptophan
No problem: Just about every protein food contains tryptophan, some more than others (such as dairy and turkey). There is absolutely no reason to avoid those foods while on Prozac (fluoxetine). There is a big difference between taking large amounts of Tryptophan as a supplement and having the amounts that occur in food. Hemp seeds is among the healthiest foods one can eat. ...Read more
Allergy to organic trail mix. Throat closed. Which ingred likely? Raisin, sunflower seed, pumpkin seed, cashew, apples, almonds, cranberries, cane syrup
Food allergy: An allergist can help diagnose and treating this particular problem. Allergy testing either by blood or skin test can give us information of which food is likely the one that cause such symptom. Throat closing is dangerous. I would advise you seek specialist medical advice soon. ...Read more
Clear of Cholesterol: Almond mild actually contains very little if any cholesterol. It contains fats, but these are "healthy fats". Be sure to obtain a product that is unsweetened or only uses natural sweetners and doesn't add too many other ingredients. Almond milk is an excellent alternative to those with lactose intolerance who like to drink "milk" or use it in their cereal. It is a tasty, low calorie beverage. ...Read more
I mix wheatgrass, barleygrass, maca powder, spirulina, chlorella, psyllium husk and scai berry with carrot and apple juice every morning, is it good?
Nothing wrong: There is no concern about any of the ingredients you mention. Am not sure whether to say it is "good" since other unprocessed foods are probably as good. It is an interesting combination of ingredients. I presume you did some research before choosing them? If you feel it helps you then there is no reason that i know of not to continue with it. ...Read more
Probably: Flax seed will degrade by becoming rancid due to oxidation of the fats. So expired flax seed, ground or otherwise, might have an unpleasant taste. It has less nutritional value due to fat degredation. ...Read more
A small amount: Most fish is not a good source of dietary calcium. A fresh filet of certain types of fish has a small amount of calcium. Other foods (milk and spinach, for example) provide significantly more calcium per serving. Some processed fish products - such as sardines or canned salmon - may have some fish bone in them, which contains calcium. ...Read more
Is it safe to take a multivitamin, probiotic, fish oil omega-3 supplement, apple cider vinegar, and psyllium husk for fiber together daily?
Yes: These are safe though I wouldn't take them all at once. I advise the multivitamin after breakfast, the probiotic at the start of a meal, the fish oil after lunch or dinner, apple cider vinegar in water separate from meals and the psyllium at bedtime. Some multivitamins are far better than others- see https://drrandybaker.com/2012/11/ and https://www.multivitaminguide.org/best-multivitamin.html ...Read more
Person with gallstones, can she eat grapefruit, tea, pumpkin seed, walnut, almond, Brazilian nuts, cashew, avocado, olive oil, grapeseed oil?
Im taking herbal pills is it safe to take these each other? Fish oil, pumpkin seed oil, hyaluronic acid, estrogen, multivitamin
It's safe: This is a safe combinaion.Get a more detailed answer ›
Certainly : Since dietary supplements are not monitored by the FDA or by any regulatory agency, there could be any ingredients in there that are not apparent. Therefore there certainly could be gluten. It could even be in the capsule itself. No guarantees here if you need to be gluten-free. Good luck. ...Read more
Is safe to take in combination: Zinc, Calcium complex, Vitamin C, Flax seed oil and Whey protein?
Those supplements: in combination are not a problem. Perhaps a more important question would be why do you take them all? If you have health concerns please see your doc or a nutritional consultant. Split vitamin C up into a.m. and p.m. doses because it only lasts about 12 hours in body. Peace and good health. ...Read more
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