Doctor insights on:
Does Fishoil Grow Your Hair
No: Unless a person has some serious nutrient deficiency (very unlikely in the U.S.) taking additional vitamins, fish oil, folic acid, or biotin at the usual recommended supplement doses will lead to hair growth at about 1mm every couple of days, or about half an inch a month . . . Which is the same hair growth rate as in people not taking the supplements! ...Read more
Hair growth: Hair grows at a rate of approximately one-half inch each month or 6 inches in a year. However, growth will vary from person to person and may be less where there are certain factors such as pregnancy, breastfeeding, malnutrition or hormonal imbalances. ...Read moreSee 1 more doctor answer
Healthy diet: Vitamins, especially b vitamins, have been shown to help with hair and nail growth. However, usually eating a healthy diet with plenty of protein, fruits, and vegetables is sufficient to get more than enough of these vitamins, so supplementing is rarely necessary. Limiting stress, and exercise is also very important for hair growth and development. ...Read moreSee 1 more doctor answer
Hello i have some serious concerns with my hair. It has been the same length for 2 years now, wont grow, getting shorter, thinning and falling out. :(?
ALOPECIA TX: Alopecia or hair loss may be multifaceted . You need full Exam &lab work up especially Vit d/Thyroid studies /TESTOSTERONE/ b12 and folate. If they are normal start high dose Biotin zinc B12 and folic acid.. Rogaine and Propecia may be helpful. If there is no improvement consult dermatology for biopsy to rule out auto-immune ALOPECIA AERATA.. With supplements start at a Lo dose and work up. ...Read more
Not quicker: Get adequate sleep,avoid excess sugar & fat, v carbonated drinks, eat enough protein, exercise regularly. Insure you have adequate Iron (like kale & other dark green leafies), Omega 3 fatty acids (like walnuts),vit.E (fruits & veggies), D & B vitamins, biotin & zinc. Avoid sulfates & formaldehyde in shampoos, excessive blow dry heat & curling irons. ...Read moreSee 1 more doctor answer
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