Doctor insights on:
Does Fiber Choice Work To Help With Weight Management
Does youtheory work? Specifically green coffee bean, which is supposed to help with weight management.
Myths: This ineffective weight loss product will not in any way help with real or lasting weight loss. ...Read more
Medical doctor hi, where can I find a part time doctor to work 1 day a week for 3hrs for a weight management office? Thank you.
May know: I may know a few weight mgmt docs that may be interested. ...Read more
Both: Weight management is a simple formula: calories in vs. Calories out. A sensible diet combined with regular aerobic exercise will keep most people at their ideal body weight. All else being equal, it takes a lot of exercise to reverse a bad diet: one donut can take an hour of jogging to burn off. If your goal is weight loss, this is best started with professional help: ask your doctor for advice. ...Read moreSee 2 more doctor answers
Fiber/nutrition: Main advantage is giving the body what it needs nutritionally for metabolism. If you also substitute fast food/ preservative laden foods/ sugary starches and simpler carbs for veg-fruits your calories will decrease but more importantly your nutrition is much greater! ...Read moreSee 2 more doctor answers
Weight Management: Weight issues are very common these days. One problem is decreased activity, but in my opinion it is mostly due to the food that we eat. For most people, it would be best to eat a low carbohydrate, moderate fat, moderate protein diet, with 8 to 10 servings of non-starchy vegetables a day. Some people have low thyroid function that contributes to weight problems. Get a medical checkup to know. ...Read more
I WOUDLNT BET ON IT: HONEY IS A MIXTURE OF SUGAR AND OTHER COMPOUNDS. IT DOES HAVE ANTI-INFLAMMATORY AND ANTI-BACTERIAL PROPERTIES TO IT. HOWEVER, TAKEN ALONE IT CAN CAUSE A SPIKE IN YOUR SUGAR LEVEL AND CAUSE YOU TO GAIN WEIGHT. I ADVISE MY PATIENTS TO MAINTIN A LOW-GLYCEMIC DIET, EXERCISE FOR 60 MINS/DAY 4-5 DAYS/WEEK. MINIMAL ALCOHOL CONSUMPTION, 7-9 HRS/SLEEP, AND KEEP STRESS AT BAY. ...Read moreSee 1 more doctor answer
I am 25 yr old, and my BMI is 31, please help me out, for reduction of weight & management thankyou?
Overhyped: Green tea is the latest in a long line of overhyped nutritional products. Claims include weight loss, better health, longer life, better endurance. Do not believe the hype. Yes green tea contains some anti-oxidants and phytonutrients, but it still contains caffiene which is a stimulant and has diuretic properties. Too much green tea is not good for you. L-carnitine may help certain people lose wt. ...Read moreSee 2 more doctor answers
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