Doctor insights on:
Does Eating Sugar Cause Acne
No: You may consult this site for home care of acne. http://www.webmd.com/skin-problems-and-treatments/acne/acne-vulgaris-home-treatment For good health - Have a diet rich in fresh vegetables, fruits, whole grains, milk and milk products, nuts, beans, legumes, lentils and small amounts of lean meats. Avoid saturated fats. Drink enough water daily, so that your urine is mostly colorless. Exercise at least 150 minutes/week and increase the intensity of exercise gradually. Do not use tobacco, alcohol, weed or street drugs in any form. Practice safe sex, if you have sex. Get HPV vaccine. ...Read more
No: These foods do not cause acne directly. Commonly, hormone changes cause acne which is why the teenage years are when most people get acne. Interestingly, taking probiotics and eating a healthier diet may change the skin flora (bacteria covering your entire body) composition and lead to less of the bacteria that do cause acne. This may ultimately lead to healthier appearing skin. ...Read moreSee 5 more doctor answers
No: In normal situations, that can not be mantained as a truth. However, in presence of tendency to it, risk factors like obesity, family history, it will certainly contribute to make things worse. On the othr hand, eating healthy and using mostly natural (eg from fruits) sugars, in the right proportions, is a much better idea which might decrease probabilities or acquiring or worsening diabetes. ...Read more
Does too much sugar really cause diabetes? I've always heard "eating too much sugar can cause diabetes." is this true?
No: The one link that has shown some consistency in studies is that for some people, dairy products exacerbate acne. Giving this up would be a hardship for me. I was surprised to find that chocolate has been exonerated. Most important is that you know that all acne is manageable with today's methods. If topical benzoyl peroxide for two weeks has not cleared you, get with your personal physician. ...Read more
No: The link between diet and acne is weak, the strongest being with dairy as a cause and even this is soft. If you have to ask, you should be taking advantage of what real science can offer for prophylaxis. Topical benzoyl peroxide 5% once a day to prevent, or 2x/day to treat; if not clear after this, your personal physician has many options. ...Read more
Worsens it: Gout is a metabolic disease of purine metabolism. It is worsened by high fat and protein load as well as alcohol. A primary dr should be able to give recommendations on dietary restriction, hydration and possibly medication to help limit the acute flares of gout. ...Read moreSee 1 more doctor answer
Not really: Acne is usually a condition caused by excess oil and gland secretion of skin along with pore buildup and plugging-often triggered by stress and increase in hormones in body. It is a myth that greasy food and chocolate cause acne but they are not that healthy anyway and should be minimized in your diet. ...Read more
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